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Exam Code: BCNS-CNS Practice test 2022 by Killexams.com team
BCNS-CNS Board Certified Nutrition Specialis

Our certifying board, the Board for Certification of Nutrition SpecialistsSM (BCNSSM), sets the standard for advanced personalized nutrition practitioners via our Certified Nutrition Specialist® (CNS®) credential.
We certify practitioners in specialty areas of advanced personalized nutrition.
We designate as Fellows those who have distinguished themselves in the area of nutrition science and research.
We partner with universities to instill curriculum standards that equip the next generation of nutrition professionals.

The CNS designation demonstrates to colleagues, clients, employers and the public at large that certified individuals have the knowledge and proficiency required of the professional nutrition practice. BCNS has established qualifying pathways for Nutritionists, APRNs, DCs, DDSs, NDs, PAs, PharmDs, MDs, DOs, and other advanced-degreed health professionals who wish to demonstrate competence as advanced clinical nutrition professionals and/or obtain a potential pathway to state licensure for nutrition practice and Medical Nutrition Therapy. The Certified Nutrition Specialist (CNS) is formal recognition for nutrition professionals who have met rigorous and demanding eligibility requirements, including postgraduate education, subsequent supervised practice in professional nutrition and demonstration of a depth and breadth of knowledge appropriate for effective practice in the profession of nutrition.

The BCNS paper and pencil examination contains 200 multiple-choice, single answer questions, and will cover the broad spectrum of basic and applied nutritional science. Themes such as fundamental principles on nutrition, nutrients and human health, nutrition assessment, clinical intervention and monitoring, professional issues, epidemiology, biochemistry and integration of these areas, are threaded throughout the examination. Detailed information may be found within the published Examination Content Outline. Candidates have four hours to complete the examination.

BCNS complies with the Americans with Disabilities Act (ADA) and will provide reasonable and appropriate testing accommodations for candidates with documented disabilities who request and demonstrate the need for accommodation as required by law. BCNS requires verifiable documentation to ensure the individual qualifies under the ADA as a disabled individual, and to allow accommodations to be specifically matched with the identified functional limitation to provide equal access to all testing functions.

The information provided by candidates and any documentation regarding such disability and special accommodation, will be treated with strict confidentiality and will not be shared with any source, with the exception of BCNS authorized testing consultants and proctors, without the candidates express written permission.

Candidates requiring special accommodations must complete the Special Accommodations Request form, and the Documentation of Disability-Related Needs form before scheduling the examination. These forms must be submitted with the CNS or CNS-S Certification Application to the BCNS by the deadline posted on the BCNS website. Arrangements for special accommodations may take up to 45 days to coordinate.

Requests for accommodations are reviewed by the Executive Administrator to ensure the request can be processed without jeopardizing the integrity or security of the examination. The Executive Administrator, or staff designee, will personally communicate with the candidate to ensure all processes and procedures are explained and that a testing appointment is scheduled to accommodate their needs accordingly, if feasible.
On Examination Day
Testing Sites
BCNS examinations are administered at testing sites located throughout the Unites States. Testing sites have been selected to provide accessibility to the most candidates in the most controlled, secure and consistent environments possible. To ensure that examination results for all candidates are earned under comparable conditions and represent fair and accurate

• Failure to adhere to testing site examination restrictions
• Creating a disturbance, being abusive or being otherwise uncooperative
• Bringing restricted materials into the testingarea
• Using electronic communication equipment such as cellular phones, PDAs or communicating calculators.
• Gaining unauthorized admission into the examination testing area
• Attempting to take the examination for another individual
• Recording or attempting to record examination questions or making notes
• Eating and smoking

Board Certified Nutrition Specialis
Medical Certified information hunger
Killexams : Medical Certified information hunger - BingNews https://killexams.com/pass4sure/exam-detail/BCNS-CNS Search results Killexams : Medical Certified information hunger - BingNews https://killexams.com/pass4sure/exam-detail/BCNS-CNS https://killexams.com/exam_list/Medical Killexams : Hey, Health Coach: Why Am I Gaining Weight When I’m Working Out?


When you first begin exercising or start a new sport, your muscles often feel sore for 24 to 48 hours after a workout due to tiny tears created by healthy strain on muscle fibers. As those tears heal, the muscle gets stronger, which is a good thing. However, in order to heal, your body needs to retain extra water. Muscles are already approximately 76% water, so that healing process can make a noticeable difference on the scale.


That same process of stress and recovery can also create inflammation after an intense bout of exercise. Again, water retention helps your body heal after a hard workout, but research shows exercising regularly can reduce inflammation in the long run.


Glycogen is the energy our muscles use for power. When we exercise more, we need to store more of it in our cells. Glycogen also needs water to fuel the muscle. Each gram of glycogen is stored with at least 3 grams of water. However, with consistent exercise, muscles become more efficient at using glycogen, so they need to store less of it—and less water as well.

Muscle Mass

A month or two after you start exercising, your body composition may begin to change. You will likely gain muscle mass and may begin to lose some fat mass. Muscle weighs more than fat, but it also burns more calories. Closely tracking your weight during this window can be confusing—your clothes may feel looser while the number on the scale stays the same or even goes up a few pounds. How strong or energetic you feel could be a more meaningful measure of your progress at this stage than your weight.


Research is mixed on whether exercise increases appetite, but many studies show that exercise actually decreases hunger hormones, especially in the immediate aftermath of a workout. The result is a delay in hunger cues, but over the course of a day, calorie intake often remains the same regardless of whether people exercise. This news may be motivating if your goal is to lose weight. If the amount you’re eating is stable and you’re burning extra calories by running, you could see slow, steady weight loss over time.

However, I do have one note of caution on appetite. Anecdotally, as a coach, I’ve seen lots of people follow long run days with burgers and fries they wouldn’t have eaten otherwise. Lots of factors influence appetite—physical, environmental and psychological. If you’re exercising more than usual, make sure to fuel your body regularly with high-quality carbohydrates, protein and healthy fats. A little goes a long way. You might find a small snack before or after running could help curb overeating later in the day and even give you more power for your workouts.

Pre & Post-Workout Supplements For Optimal Performance

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Killexams : Exipure Reviews: Miracle Weight Loss Pill or Scam?

If you’re struggling to lose weight with diet and exercise alone, there are a variety of weight loss pills on the market that can help. One such supplement is called Exipure, which is touted as a revolutionary new diet pill that targets brown adipose tissue (BAT).

According to the manufacturer, low brown adipose tissue levels is the root cause of unexplained weight gain. Exipure contains 8 exotic nutrients that are designed to increase brown adipose tissue, resulting in dramatic weight loss and fat burning.

But are Exipure diet pills too good to be true? Are these diet pills the real deal or just another weight loss scam?

In this Exipure review, we’re going to explain everything you need to know about this popular weight loss supplement. We’ll uncover how it works, the ingredients, how it’s different from other diet pills, whether it’s safe, and where to buy it for the lowest price.

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What Is Exipure?

Exipure is a novel natural weight loss supplement that increases brown adipose tissue (BAT) levels, allowing users to target the root cause of their stubborn fat layers.

Exipure supports healthy weight loss by increasing the number of calories the body burns daily. Calories measure how much energy the body consumes each day. Maintaining a calorie deficit is the primary way to lose weight successfully.

The Exipure weight loss supplement combines eight all-natural ingredients. According to the company’s official website, the non-prescription product boasts the following benefits, being:

  • Plant-based
  • Stimulant-free
  • Non-addictive
  • Non-GMO
  • Easy-to-swallow
  • Made using good manufacturing practice (GMP) standards
  • Made in the U.S.
  • Manufactured in a facility approved by the Food and Drug Administration (FDA)
  • Free of artificial colors, antibiotics, or preservatives
  • Purity-tested
  • Soy-free
  • Dairy-free
  • Vegetarian friendly

Many other weight loss supplements exist, though they typically rely on harsh chemicals and artificial ingredients that can cause various adverse side effects and addictive tendencies.

How Do Exipure Diet Pills Work?

Exipure developers discovered this research and realized the opportunity that brown fat levels offer for weight loss. The Exipure supplement they developed combines eight natural ingredients that raise brown fat levels, boost energy, increase how many calories you burn, and ultimately support long-term weight loss.

Taking Exipure pills to increase your brown fat levels allows you to burn more calories than you would with a strict, daily exercise routine.

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What About White Fat?

Your body has multiple types of fat cells, including brown and white fat. Brown adipose tissue cells are in charge of warming your body up when you get cold. Each brown fat cell converts your body’s excess food, or fat, into heat and energy to maintain a healthy body temperature.

Brown fat cells have more mitochondria than white fat cells. Mitochondria are the cell’s “powerhouse,” generating energy and burning fat.

Exipure diet pills don’t only increase brown fat. In addition, the weight loss supplement helps to burn white fat cells for an all-encompassing dual function weight loss process:

  1. Converts white fat to brown fat: The weight loss formula includes natural ingredients that convert white fat cells into brown adipose tissue (BAT), allowing for increased calorie burning rates. Brown adipose tissue supports weight loss better than white fat.
  2. Increases your calorie-burning rate: The Exipure supplement can’t convert all of your white fat, though by increasing your fat metabolism, your body can burn white cells more quickly than normal. Resolving your slow metabolism by increasing BAT levels decreases your total body fat.

What Else Does Exipure Do?

The Exipure dietary supplement offers more benefits than just reducing belly fat. Speeding up your metabolism, lowering blood sugar levels, and burning excess fat all Strengthen your health in various ways. According to Exipure reviews, supplement users have experienced the following health benefits:

  • Maintained healthy cholesterol levels
  • Reduced body weight
  • Decreased high blood pressure
  • Maintained a healthy blood pressure
  • Targeted weight loss in particular areas
  • Improved brain health
  • Understood unexplained weight gain
  • Continued losing weight long-term
  • Lost weight safely
  • Increased daily energy levels
  • Felt more active and alert

Losing weight transforms how your entire body functions. Aside from the physical benefits, many consumers enjoyed increased confidence and body image associations.

Review of Exipure Ingredients

Each bottle of Exipure contains eight all-natural ingredients derived from exotic plants and minerals. Together, these natural supplements kickstart BAT levels and support weight loss from every angle possible. The 300 mg Exipure formula includes the following natural weight loss ingredients:

  • Perilla
  • Kudzu
  • Holy basil
  • White Korean ginseng
  • Amur cork bark
  • Propolis
  • Quercetin
  • Oleuropein

When losing weight, your body often also loses key nutrients vital to different bodily functions. People who shed weight in unhealthy ways sometimes experience poor digestion, cloudy thoughts, reduced brain functions, low energy, and more. Exipure developers believe the ingredients will help users lose weight while nourishing their bodies with the vital elements it needs to feel great while shedding fat.

Continue reading to learn about each Exipure pill ingredient and how they work together.


Perilla is a mint leaf, usually found in and around Southeast Asia. The Exipure weight loss formula relies on Perilla leaf extract, the star ingredient for increasing brown adipose tissue (BAT) levels. Perilla leaves help you burn fat by improving low brown adipose tissue levels while offering the following benefits:

  • Maintaining healthy cholesterol levels
  • Improving memory retention
  • Boosting cognitive abilities
  • Easing digestive issues
  • Reducing bloating and inflammation
  • Minimizing stress, which increases cortisol and leads to weight gain
  • Combating allergies


Ancient Chinese cultures used kudzu root to treat medical conditions like coronary disease and diabetes. Kudzu root extract includes high levels of antioxidants, which help rid your body of toxins, improving your immune system and health. Strengthening your immune system enables you to heal more quickly and deal with stress better to prevent weight gain.

Aside from ridding your body of toxins, kudzu root promotes natural weight loss by boosting BAT levels. This natural ingredient increases your body’s amount of brown fat to raise your metabolism and burn extra calories.

Kudzu also relieves bodily pains and aches, which is excellent if you’ve just started exercising. Frequently, many people quit their fitness journeys because of the painful sore muscles and recovery times. With kudzu in your daily supplement, you can feel great after every workout.

Holy Basil

Holy basil, or tulsi, is another mint herb that Indian and Ayurveda medical practitioners use to treat different ailments. Like many other Exipure ingredients, holy basil also boosts BAT levels, helping your body burn fat faster to lose weight. Aside from kickstarting your weight loss journey, holy basil may also help eliminate stress, Strengthen brain health, and ease digestive troubles.

White Korean Ginseng

If you read the label on any typical fat loss dietary supplement, you’ll likely find ginseng, an ancient herbal supplement used for many health purposes. East Asian cultures use white Korean ginseng to aid their immune system, cognitive abilities, and psychological functions.

The herb’s main goal in the dietary supplement Exipure pills is to increase BAT levels to help you lose weight naturally.

White Korean ginseng converts the white fat in your body into brown to help speed up the weight loss process. At the same time, this herb reduces your body’s stress and accelerates your metabolism.

Amur Cork Bark

Often, people experience severe gastrointestinal issues when trying to lower the number on their scales. Consuming too few calories and altering their diets can lead to uncomfortable stomach pains and bathroom issues. Amur cork bark’s main purpose is to ease your digestive tract and help your stomach feel great daily.

The ingredient improves diarrhea, nausea, ulcers, stomach flu, and other gut issues while reducing cortisol levels. Your body creates cortisol as a hormonal response to stress and sugar. When your cortisol spikes, your body stores extra fat, particularly around the mid-section.

Amur cork bark helps keep your cortisol healthy, reduces stress, improves cholesterol levels, and maintains blood pressure. The herb also removes excess inflammation for those who struggle with bloating.


Propolis is a bee concentrate in the form of resin, providing extreme anti-inflammatory results. Ancient Greek civilizations used propolis to heal scars, Egyptians relied on it to kill infections, and WWII soldiers used it to heal battle wounds. The ingredient’s long track record of success proves how well it works to Strengthen human bodily functions.

When taking propolis in the Exipure formula, you should enjoy the following benefits:

  • Increased BAT levels
  • Less belly fat
  • Powerful detoxing powers with the included anti-oxidants
  • Anti-bacterial and anti-fungal fighting agents
  • Immune system improvements
  • Healthy sugar and blood pressure levels
  • Reduced allergy developments
  • Improved digestive health
  • Inhibited intestinal fat absorption rates


Quercetin is a flavonoid with strong anti-carcinogenic and anti-inflammatory properties. When combined with the other ingredients in Exipure, this ingredient converts white adipose tissue into brown adipose tissues, preventing weight gain and promoting body fat loss.

The key benefits that quercetin offers are its anti-aging capabilities: nourishing your cells and helping you appear younger. Aside from the physical benefits, quercetin improves exercise stamina, brain functions, bloating, and inflammation.


Oleuropein comes from green olives and can help people who struggle with obesity. The extract boosts brown adipose tissue levels in your body, like many other ingredients found in Exipure, while improving blood sugar levels, reducing oxidative stress, preventing hypertension, and helping your heart stay strong.

All of the Exipure ingredients we’ve mentioned thus far can help you lose weight, burn fat, and stay lean long-term while improving your overall health. Exipure’s manufacturers believe that combining these herbs and supplements into one capsule creates the most powerful results.

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How Is Exipure Different From Other Weight Loss Supplements?

When shopping for diet pills, you have tons of options. You can purchase over-the-counter supplements or receive prescription drugs from your doctor. Some of these choices might help you lose weight, but many have adverse side effects and might not be effective.

According to the many reviews we studied, Exipure dietary supplements are different from other diet pills because they:

  • Target the source of weight gain
  • Rely on safe ingredients
  • Ignite constant fat-melting
  • Offer instant and long-term results
  • Target stubborn fat areas
  • Improve your overall health
  • Offer easy dosage schedules

The brand also boasts exceptional customer service channels and thousands of positive Exipure reviews.

Targets the Source: Brown Adipose Tissue

Rather than offering a Band-Aid solution, Exipure pills target the source of your stubborn weight problems: low brown adipose tissue levels. As discussed above, decreased brown fat levels are responsible for excess fat, so by boosting this count, they change how your body stores and burns fat. Exipure pills teach your body how to burn calories more quickly, increasing your metabolism’s efficiency.

Relies on Safe Ingredients

Many diet pills use harsh chemicals and additives that harm your body. Exipure weight loss pills rely on safe, organic ingredients.

Some weight loss herbs follow a similar strategy but offer lackluster results alone. Exipure combines all the highest quality ingredients to promote weight loss without sacrificing health. The capsules are non-addictive and come from a GMP-certified, U.S.-based, and FDA-approved manufacturing facility.

Allows You to Lose Weight While Sedentary

Some medications only work when you exercise and won’t work if you don’t hit the gym. Exipure is one of few supplements that promotes weight loss 24/7, even when you’re sedentary.

When taking the Exipure weight loss supplement regularly, your body burns fat every hour of the day, even when sleeping. You can combine this with a workout regimen and clean diet for enhanced results or keep your normal routine and still lose weight.

Enables You to See Fast Results

The creators of Exipure created a unique tropical weight loss supplement formula that begins working overnight. You can read testimonials on the official website. While you may need a few months of Exipure bottles to see total results, many begin seeing progress immediately.

Prevents Weight Gain in the Future

Exipure diet pills affect how your body’s cells function. Human bodies store fat in different places when they eat excess food. You can burn this extra fat by maintaining a caloric deficit from eating less or exercising.

Most people cannot possibly eat small portions and diet food for their entire lives. You don’t want to regain weight after you finish a restrictive diet, so what’s the solution?

Exipure teaches your cells to melt fat faster, so you don’t have to do the extra work. The supplement converts your existing fat into brown fat, which works more efficiently. Even after you stop taking Exipure, you’ll enjoy an increased metabolism that allows you to maintain your weight loss and even continue losing more for many years.

Targets Specific Fat Areas

According to this guide on Observer, most effective dietary supplements dissolve fat across your entire body evenly, which often isn’t the desired outcome for many people. You might want to target your fat loss in specific areas, like your stomach, without losing weight in other places.

Exipure diet pills help you target stomach fat in two ways:

  • Increasing BAT: Boosting your BAT levels enables you to eliminate fat around your stomach region.
  • Balancing cortisol: Increased cortisol levels usually cause an extra weight build-up around the mid-section. Every bottle of Exipure includes powerful cortisol-balancing ingredients to help you shed this stubborn weight.

Improves Your Overall Health

Some people want to lose fat to look better, though almost everyone aims to feel better. Many weight loss techniques and supplements cause serious long-term damage to your vital organs. Ingesting harsh chemicals, under-eating, or overexercising can make you feel worse.

Exipure ingredients help you shed weight and Strengthen your overall health so you can feel great inside and out. With Exipure, you can:

  • Resolve hypertension
  • Reduce blood sugar levels
  • Improve cholesterol
  • Sharpen brain functions
  • Enhance cognitive abilities and memory retention
  • Feel more energetic
  • Increase metabolism

Skips Complicated Dosages

Often, diet companies require you to take multiple supplements as often as three to six times a day, or more, to see results. Swallowing excessive pills is uncomfortable, time-consuming, and hard to remember to fit into a busy schedule of work, school, friends, and family life.

The Exipure formula comes in easy-to-swallow capsules with a simple dosing schedule. The company recommends taking only one pill daily with a full glass of water. You can easily integrate this into your morning routine with breakfast or your nightly before-bed procedure.

Takes Advantage of the Active Customer Support Line

You can tell if a product is a scam if the company doesn’t offer any support to its customers. Many weight loss providers won’t communicate with you after the initial sale. Exipure offers multiple customer support lines, so you can get in touch with an expert if you need help.

At the bottom of Exipure’s official website, you’ll find the product support tab that lets you email the company’s team for help. You can also click the order support tab to check the live status of your order, manage returns, and complete refunds.

Gains Trust With Exipure Customer Reviews

The best way to tell whether or not any product is legit is by its reviews. The company boasts a perfect five-star rating with over 100,000 customers advocating for the product. You can read through real Exipure reviews on the company’s official website to see the effects for yourself.

Lauren from Wyoming reports losing 35 pounds in her Exipure review, and Zach talks about losing 26. The numbers speak for themselves, and you can continue reading these testimonials on the official website.

Relies on Safe Manufacturing

Sometimes, non-verified manufacturers produce medications that fluctuate in potency and quality, causing varying results and adverse effects. All Exipure products come from U.S.-based manufacturing facilities that meet FDA standards. Rather than selecting a drug from overseas, rely on this GMP-certified provider for consistent results.

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Does Exipure Have Any Side Effects?

Since Exipure is 100% natural, soy-free, vegetarian-friendly, dairy-free, non-GMO, and plant-based, you are not likely to experience any negative side effects while taking it. The formula relies on natural organic materials with strict quality control and sterile standards. You should only expect side effects if you’re allergic to one of the ingredients or have a pre-existing condition that prevents you from consuming the herbs.

Since the elements found in Exipure aren’t ones you encounter daily, you should practice extra caution. You might have an allergy you’re not aware of yet. We recommend speaking with your doctor before beginning Exipure.

Stop taking the pills immediately and contact your doctor if you notice any adverse reactions after beginning treatment. If you experience an allergic reaction, seek emergency medical help.

Exipure supplements are dense with powerful ingredients, so taking too many at once can lead to adverse reactions. To stay safe, you must follow the recommended one-capsule-per-day dosage. If you accidentally forget a dose, don’t double up the next day.

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What Is the Cost of Exipure?

Exipure costs vary based on how much you order. The company rewards bulk purchase customers with discounted rates. If you want to save money, consider ordering a bundle package or multiple bottles of Exipure at once.

The current rates for Exipure are:

  • One bottle (30-day supply): $59
  • Three bottles (90-day supply): $147, equalling $49 per bottle
  • Six bottles (180-day supply): $234, equalling $34 per bottle

The three- and six-packs of Exipure bottles each come with additional bonus gifts. The 180-day supply includes free shipping. This largest bundle package saves you up to $900 in supplement and shipping costs.

The company ships globally so customers can buy from anywhere. You can purchase using Mastercard, Visa, American Express, or Discover. Occasionally, the prices and free shipping offers change, so check the website regularly for the latest deals.

Where to Buy Exipure Pills for the Lowest Price

You can only buy Exipure on the company’s official website. The brand doesn’t sell through any third-party dealers. You should not purchase Exipure from other websites or stores, as it could be a scam and not the real thing.

Companies frequently sell counterfeit products with faulty ingredients that can harm you. Make sure that you only purchase from Exipure’s website to rely on the safe and tested formula.

When you visit the Exipure site, you’ll find three options for purchasing:

  • One bottle
  • Three bottles
  • Six bottles

Under each option is the pricing information and a button to add the selection to your cart. Once you decide how many bottles of Exipure you want, simply add it to your basket and check out. The checkout process is 100% secure, so you don’t have to worry about giving away payment information or other private details online.

Exipure Bonuses and Promotions

Aside from the genuine supplements, Exipure also offers extra bonuses and promotions for customers who purchase in bulk. Anyone who orders three or six bottles at once will receive the following gifts with their purchase:

1-Day Kickstart Detox: This eBook teaches you how to kickstart your weight loss experience with a detox. Detoxes rid your body of unnecessary toxins, flush out waste, and help you lose water weight. With 20 easy detox tea recipes made from simple ingredients found in every kitchen, the 1-Day Kickstart Detox teaches you the safe way to cleanse after a weekend of eating junk food.

Renew You: This eBook helps you “detox” your mind. A positive, clean, and stress-free mindset is the key to any weight loss diet. The Renew You book teaches you to clear your head, restore confidence, ease stress, reduce anxiety, and prepare to become the best version of yourself.

After your first purchase from Exipure, you’ll receive exclusive promotional offers, including the opportunity to purchase the Exipure Wellness Box, which we will discuss in detail next.

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What Comes in the Exipure Wellness Box?

The Exipure Wellness Box is valued at $620 and includes various products promoting weight loss and general health. The company states that when combining all of these items with Exipure, you can lose an extra three pounds per week. Consumers report improved immunity functions, better sleep, increased weight loss, and more!

The Exipure Wellness Box includes the following five supplement blends:

Immune Boost: Each serving from the Immune Boost supplement features 1,200 mg of ten different plant extracts that naturally support healthy immune systems, including the powerful antioxidants from echinacea. Getting sick with a cold or flu could set you back on your diet. Stay healthy and keep your immune system strong using this supplement.

MCT Oil Pure: Medium-chain triglycerides (MCTs) promote weight loss, increase energy levels, decrease heart disease risks, balance blood sugar, and reduce hunger pains. The MCT Oil Pure supplement has 2,000 mg of MCT to help you feel full for longer, lose fat, and stay in great shape.

Deep Sleep 20: Getting adequate sleep reduces stress, helps you melt weight, and keeps your mind sharp. Poor sleeping patterns force your body to store fat, making it harder for people to lose weight. The Deep Sleep 20 formula includes ingredients like goji berry, passionflower, melatonin, ashwagandha, and chamomile to help you fall asleep faster and stay asleep throughout the night.

Ultra Collagen Complex: As you age, your skin, hair, nails, and other connective tissues lose collagen, causing wrinkles, hair thinning, and an aged appearance. Sometimes extreme caloric deficit diets can yield similar results. The Ultra Collagen Complex formula includes collagen peptides that renew your skin, hair, and nails, helping you look younger for as long as possible.

BioBalance Probiotic: The BioBalance Probiotic blend features 20 billion active strains of colony-forming units, which Strengthen your digestion, health, and immunity. Unlike certain diets that cause stomach aches, this probiotic improves how your gastrointestinal tract functions. Nourishing your gut flora and ridding your body of harmful bacteria can help you feel great while reducing bloat and inflammation, which could resolve your excess stomach fat.

Does Exipure Come With a Money-Back Guarantee?

Yes! Exipure offers a 180-day money-back certain to all customers on each order. If you’re not 100% satisfied with your purchase, receive a full refund within six months of your purchase date. The customer service team won’t ask questions or press you for details on why you weren’t satisfied.

This 180-day money-back certain displays how confident the company feels in its product. You can purchase with zero risks knowing if you don’t lose enough weight, you’ll get your investment back.

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Who Should Use Exipure To Lose Weight?

Most people who need help with weight loss can benefit from using Exipure. The product is suitable for adult men and women over 21 and works best for people over 35. You should try Exipure if you fall into one of the following categories:

  • You want to kickstart your weight loss program.
  • You’ve struggled to lose weight in the past.
  • Diet and exercise are never enough for your weight loss needs.
  • You’ve lost weight before but always gain it right back.
  • You have hypertension, high blood sugar, poor energy, high cholesterol, or obesity.
  • You tried other weight loss products and experienced bad reactions.
  • Your doctor recommends you try a natural supplement to help with weight loss.
  • You want to target weight loss, particularly around your stomach region.

Who Should NOT Use Exipure Weight Loss Pills?

Most people can safely take Exipure, though you should consult a doctor first if you are pregnant or breastfeeding. Children under 18 shouldn’t take Exipure unless their doctor recommends it. Aside from these categories, any adult man or woman over 21 can safely take Exipure without negative experiences.

Final Verdict – Does Exipure Really Work for Weight Loss?

So, does Exipure work for weight loss? Considering all Exipure reviews, studies, and available online information, we believe it works well, though you should always weigh the pros and cons.

Selecting a new supplement for your body is a huge decision you shouldn’t make lightly. To summarize this article, we’ve gathered the main pros and cons below so you can consider your options.

Exipure Pros

The pros of purchasing from Exipure include:

  • All men and women can take the supplement safely.
  • Professional developers crafted the formula with ample medical knowledge.
  • Each ingredient boasts a rich history of medical success.
  • All components are non-GMO, plant-based, and vegetarian-friendly.
  • Each capsule is gluten-free, dairy-free, and soy-free with no added stimulants.
  • The formula targets the root cause of excess fat: low brown adipose tissue levels.
  • The company uses U.S.-based, FDA-approved, and GMP-certified facilities.
  • Each capsule is pure and potent, so you don’t have to take a mouthful of pills.
  • The company displays transparency by offering online reviews.
  • Customers can rely on the 180-day money-back certain if they’re not satisfied.
  • Bulk purchases save you money and include high-value gifts.
  • Customers who purchase six bottles at once receive free shipping.
  • The company never auto-bills your account or renews your subscription.
  • The natural elements Strengthen all aspects of your health, aside from losing weight.
  • The formula doesn’t create any adverse or dangerous side effects.
  • You don’t need a prescription to order Exipure.
  • The results begin immediately and last for a long time, so you don’t regain weight.

Exipure Cons

While the long list of pros above may sound appealing, you should also consider the potential negatives, including the following:

  • The capsules aren’t vegan because they contain gelatin.
  • You can’t receive free shipping on single-bottle orders.
  • The company is fairly new, so any long-term effects are still unclear.
  • You can only read the specific, highlighted reviews.
  • Exipure doesn’t explicitly state the doses in the proprietary blend.
  • You can’t set up any auto-billing for continual purchases.
  • You can only purchase online from Exipure’s website, not Amazon, Walmart, CVS, etc.
  • The products occasionally sell out due to limited ingredient availability.

Our Final Verdict - Is Exipure Legit or Not?

Considering the pros and cons above, you can see how the overwhelming positives outweigh the few negatives. Like many other Exipure reviews, we concluded the product is legit and a powerful solution for losing weight.

If you need help shedding extra fat, consider Exipure. We recommend reading through all points mentioned in our review to understand the supplement before purchasing.

Click Here to Save Up To 80% on Exipure Weight Loss Pills

*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Any studies cited here may be preliminary, may or may not be peer-reviewed, and may or may not have sufficient participants to be statistically relevant. Anecdotal accounts should not be taken as scientific results. Products discussed in this article are not designed to diagnose, treat, prevent, or cure any disease. The FDA does not evaluate dietary supplements. Consult your doctor about possible interactions, allergies, and if you are considering using natural and/or dietary supplements for any condition. Individual results will vary.

Sun, 17 Jul 2022 12:00:00 -0500 en text/html https://www.dallasnews.com/branded-content/2022/07/18/exipure-reviews-miracle-weight-loss-pill-or-scam/

Sat, 16 Jul 2022 16:00:00 -0500 en text/html https://www.herald-dispatch.com/business/business-roundup/article_10283dc4-0a40-5c70-806b-745cb14640d6.html Killexams : 6 Surprising Reasons For a Headache

woman with a headache working at laptop on table at home

The Good Brigade

En español

Up to 75 percent of the world’s adults had a headache in the last year. There are over 150 kinds of headaches, from the migraine to the morning headache to the exercise headache to the seasonal cluster headache. All headaches boil down to two main kinds, primary and secondary. A primary headache, such as migraines and tension headaches, happens when the headache itself is the main attraction, with no other underlying cause. A secondary headache is a symptom of another medical condition, such as COVID or a sinus infection. Whatever kind of headache it is, chances are you wish it would it go away, pronto. Many feel resigned to headaches, believing there is no cure and they can only be toughed out. But there are many ways to prevent, treat and relieve headaches.

Some headaches can signal a dangerous condition or stroke and should be treated immediately. Most, however, aren’t emergencies, but that doesn’t mean they should be ignored. Thankfully, an explosion of new treatments, particularly for migraines, has brought relief and hope. All too often, people think there’s nothing they can do about their headache. They might blame the weather, says Jan Lewis Brandes, M.D., the founding director of the Nashville Neuroscience Group, a private headache clinic in Nashville, Tennessee. “Or they may say that, ‘Well, this is a stress-induced headache and there is not really anything I can do about my job stress.’”

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The first step is prevention. One way to reduce the frequency of headaches is to identify triggers. Hunger, hangovers and stress are some of the most common ones. Following are some of the more surprising headache triggers.

1.  The smell of perfume, paint or gasoline

People prone to migraines often have heightened sensitivity to a number of senses, including smell, sound and sight. That’s why the smell of perfume, paint or gasoline can bring on a migraine. The migraine brain is sensitive to all kinds of environmental and bodily changes, which includes extreme weather, alcohol and particular foods, and even certain hairstyles. “It’s not that people prone to migraine have only one trigger,” says Rami Burstein, a professor of anesthesia and neuroscience at Harvard Medical School. He adds that when people have recurring headaches, their brains can become attuned to — and at the mercy of — unusual environmental changes, such as weather, or too much sleep or too little. Any deviation from the normal pattern of events can set a migraine sufferer into an attack. In other words, even the subtlest incident can be a trigger.  

For relief: Burstein suggests that those prone to migraines find any and every possible way to avoid common triggers. For some, this may mean requesting — and advocating for — a workplace fragrance policy that restricts the use of scented products.

2.  Weather patterns

A change in barometric pressure or atmospheric pressure (such as altitude) can trigger a headache attack through changes in the area of the brain that controls pain. External pressure changes may also change the pressure within the sinuses and inner ears, intensifying the experience of pain for those who are predisposed to such sensitivities. Gray skies, high humidity, rising temperatures and storms are common pressure changers. People commonly complain that summer weather can trigger migraines, according to the Mayo Clinic. Sunlight glare, high humidity, extreme heat and dry air are possible triggers. Dehydration can also cause headaches.

For relief: Keep a headache or migraine diary, jotting down any changes in the weather, such as rainstorms, wind or increased humidity. Once you establish a relationship between weather and your migraines, you can potentially pretreat them with the appropriate medication.  

3.  Aged and fermented foods

In some people, tyramine, a naturally occurring substance found in aged cheeses, smoked fish, cured meats, bacon and some types of beer and wine, is thought to trigger migraines. Tyramine has long been a scapegoat for dietary-induced migraine, but research is not conclusive. A small number of people with headaches are affected by tyramine. Not only are food triggers rare, but they are sporadic. “When food triggers migraines it’s inconsistent, sometimes yes and sometimes no,” Burstein says. ​Brandes has found that among her patients, the biggest culprit of food or drink triggers is alcohol.

For relief: If you do think there’s an alcohol-migraine connection at play, note that beer, especially tap or home-brewed beer, red wine, vermouth, sherry and some liqueurs all have high amounts of tyramine. See if switching over to white wine or spirits such as rum, vodka or gin is less of a migraine trigger. If that doesn’t work, consider limiting or omitting alcohol.

4. Hairstyles

A simple ponytail, French braids, cornrows, a tight wig or headband, and a tight topknot can all exert pressure on the scalp. Because migraine sufferers are sensitive, a ponytail headache, which gives new meaning to a bad hair day, comes down to an oversensitive scalp.

Headache relief

Once you determine the trigger for headaches, you can act to avoid the headache or at least minimize its duration and pain. Episodic (zero to 14 headaches a month) and chronic headache (15 or more a month) disorders are a major source of disability, and yet the majority of sufferers never get professionally diagnosed. Instead, people often turn to over-the-counter medications to self-manage symptoms, which inadvertently can make them worse. While avoiding triggers as much as possible is a start, the best way to treat migraines or recurring headaches is to get correctly diagnosed. Untreated migraines, in particular, can become a vicious cycle, recurring with more frequency and potentially leading to more serious complications. You shouldn’t just have to live with migraines or frequent headaches. “If there is not a board-certified headache specialist in your area,” Brandes says, “there are many primary care physicians who are interested in headaches.”

For relief: Avoid tight ponytails. A loose bun with a soft scrunchy may not have the same effect. (And the iconic ’80s hair accessory seems to be back in style.)

5.  Sex headache

Sometimes referred to by its official name, coital cephalgia, the sex headache — a headache brought on by sexual activity — is a real phenomenon. One of the most disconcerting kinds of headaches, it can present in two ways: as a dull ache in the head and neck that intensifies as sexual excitement increases, or as a sudden, thunderclap headache that occurs just before orgasm. “They are terrifying. People are in the middle of a sexual activity, about to orgasm, and all of the sudden it feels their head is about to blow off,” Brandes says.

But most sex headaches, while excruciating, are nothing to worry about. They resolve on their own and are not symptomatic of an underlying condition. Because sex headaches can be linked to a brain tumor, if you do suffer from them, doctors recommend brain imaging such as an MRI to rule out a more serious cause.

For relief: If you suffer from frequent sex headaches, you can take preventive prescription medicines before you plan to have sex. Typically, these kinds of headaches occur in clusters and then go away, never to recur.

6.  Medication overuse headache

Also called the rebound headache, a medication overuse headache occurs when certain medications are used too frequently. “This kind of headache is more likely to occur with prescription pain drugs such as opioids, if taken more than eight days a month,” Burstein says. But even over-the-counter pain drugs such as aspirin, acetaminophen (Tylenol) or ibuprofen (Advil) — if taken for more than 15 days a month — can be a trigger. It’s a catch-22, because you need to treat the headache, but then the treatment itself becomes the problem. “Medication overuse has a negative connotation, as if people are doing something wrong. But people are trying to be functional and get rid of the headache by beating it down. The medication helps, but does not stop the headache, which rises again and they are not able to break the migraine attack,” Brandes says. To stop the cycle, the goal is to cut back on the medications, taking them less than three times a week.

For relief: A new crop of migraine drugs, called CGRP (calcitonin gene-related peptide) inhibitors, can reduce medication overuse. This class of drug targets and blocks CGRP, a small protein that circulates in the head and the neck during a migraine. 

Whatever your headache trigger is, it’s important to take a proactive approach to treating your headaches, especially migraines. Otherwise, headaches beget headaches. “More headaches will decrease the threshold of initiation for the next migraine attack,” Burstein says. “That’s why the patient needs to treat the migraine and try to minimize it.” Migraines won’t simply go away on their own. But with the right treatment, you can make them less frequent, shorter and surprisingly tolerable.

Elizabeth Marglin is a Colorado-based journalist, writer and poet. She writes regularly for Yoga Journal, Spirituality & Health, AARP and more.

Fri, 08 Jul 2022 03:25:00 -0500 en text/html https://www.aarp.org/health/healthy-living/info-2022/types-of-headaches.html
Killexams : ‘Health at Every Size’ approach shifts thinking on weight

Much of the anti-weight discrimination movement currently burgeoning across the world is focused on socio-economic injustices and the emotional harm and mental health impact caused by the prevalence of weight stigma and biases.  The HAES®, or Health at Every Size approach puts a focus on particularly promoting weight acceptance in the health industry for improved public health.

Spokesperson for ADSA (The Association for Dietetics in South Africa), Nathalie Mat, who is a HAES®-informed Registered Dietitian says, “The HAES® approach advocates for a weight-neutral approach to addressing health.  In other words, how can people change their behaviour to support conditions like diabetes or high blood pressure independent of their weight?

It serves to highlight the damage of weight stigma and negative biases that people living in larger bodies face. Imagine going to the doctor with a hereditary condition and being told that the solution is weight loss instead of receiving proper care. This is what happens to people living in bigger bodies. HAES®-informed health professionals understand that there is more to a person than their body size.”

Too often, overweight and obesity is ascribed by a broad spectrum of healthcare practitioners as due to the wilfulness or the failings of their larger patients.  This is a view that has been entrenched in the training of medical professionals for many decades. 

While there is increasing awareness in the medical profession that the causes of obesity are multiple and much more complex than simply over-eating, there’s still a long way to go to weight acceptance.  As Mat alludes, it remains a common experience for larger people to be refused medications, physical therapies and even surgeries until they diet and lose weight, depriving them of the same quality of healthcare afforded to slimmer people on the spot. 

In addition, numerous studies have now shown that this doctor-driven demand for dieting is often ineffective because while larger people following restrictive diets may well lose weight initially, the longer-term outcomes of the strategy tend to be poor, and they frequently regain the weight.  This stressful yo-yo experience has negative impacts on both their mental and physical health with the result that, in time, their experience with the medical fraternity has left them worse off, all-round.

ALSO READ: LOOK: Minnie Dlamini’s latest IG post sparks weight loss concerns

Mat says, “I believe that the HAES® approach will in time influence public policy due to several factors that have arisen recently. There is a critical mass of research highlighting the ineffectiveness of dietary restriction in the long-term. There is also increasing evidence that weight alone is not the most important determinant of health. As a population, South Africans are talking about inclusion and tolerance more than ever before. I feel that it is the public that will call out health professionals and demand more inclusive treatment, including public healthcare policies.”

It’s for this reason that some dietitians have become ‘HAES®-informed’.  In 2021, a group of South African Dietitians created Non-Diet South Africa.  Gayle Landau, also a Registered Dietitian and Certified Intuitive Eating Counsellor says, “The World Health Organization defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.  I think that the five HAES® principles embrace this definition and provide a holistic framework which can be used to guide practice. 

This approach offers patient care that does not centre weight as the main health outcome but rather focuses on behaviours that support mental and physical wellbeing as outcomes. Health at every size provides an alternative narrative to the weight-centric diet approach and if implemented would hopefully protect those in larger bodies from any weight stigmatization in the healthcare system.

The HAES® Approach is based on five core principles for healthcare professions:

1.       Weight Inclusivity – Accept and respect the inherent diversity of body shapes and sizes and reject the idealizing or pathologizing of specific weights.

2.       Health Enhancement – Support health policies that Strengthen and equalize access to information and services, and personal practices that Strengthen human well-being, including attention to individual physical, economic, social, spiritual, emotional, and other needs.

3.       Respectful Care – Acknowledge our biases, and work to end weight discrimination, weight stigma, and weight bias. Provide information and services from an understanding that socio-economic status, race, gender, sexual orientation, age, and other identities impact weight stigma, and support environments that address these inequities.

4.       Eating for Well-being – Promote flexible, individualized eating based on hunger, satiety, nutritional needs, and pleasure, rather than any externally regulated eating plan focused on weight control.

5.       Life-Enhancing Movement – Support physical activities that allow people of all sizes, abilities, and interests to engage in enjoyable movement, to the degree that they choose.

Landau says, “We are proud to say that SA has a growing group of dietitians who regard themselves as NON-DIET Dietitians and are HAES®-informed.  The public can connect with us on our Facebook Page @nondietSA and we in turn can refer them to members who are part of our directory.”

The HAES®, or Health at Every Size, approach is advocated by the Association for Size Diversity and Health (ASDAH), a non-profit organisation with an international membership.

Sat, 09 Jul 2022 06:56:00 -0500 en-ZA text/html https://www.thesouthafrican.com/lifestyle/health-fitness/health-at-every-size-weight-approaching-weight-gain/
Killexams : Exipure Reviews – Does It Really Work?

Latest 2022 Update: Summertime is here, which means it is time to whip our bodies into shape as the blazing heat season quickly approaches all of us. A noticeably big uptick for getting healthy and fit, weight management is always right at the tip of the spear come summertime. And thus, for the nature of this extremely-detailed Exipure review, the rise in interest of weight loss diet pills is now at the forefront of consumer research. Right up there with New Year’s resolutions, the demand for high quality diet pills is at an all time high this time of year and Exipure weight loss supplement has become the most popular product in 2022. Since its initial release to the market back on October 21, 2021, Exipure has introduced a new way to think about losing weight with this tropical loophole ingredients that focus on boosting brown fat levels naturally based on the latest scientific research. Let’s review Exipure from the inside out, starting with the exotic formula of eight high profile nutrients along with all of its attached medical literature and studies.

Exipure: Is It the Right Diet Pill for You?

Exipure is a weight loss formula sold exclusively online through Exipure.com.

By taking Exipure daily, you can give your body a blend of eight exotic nutrients and plants backed by clinical research to support weight loss.

What is Exipure? How does Exipure work? Keep reading to discover everything you need to know about Exipure and its effects today in our review.

What is Exipure?

Exipure is a diet pill launched online in October 2021. The diet pill targets the root cause of your belly fat using natural ingredients.

While most studies show that diet and exercise target belly fat, the makers of Exipure claim otherwise: according to the makers of Exipure, brown adipose tissue (BAT) is the real cause of belly fat.

If you have low BAT levels, then you’re more likely to be obese. Meanwhile, people with high levels of BAT tend to be leaner. BAT burns calories 300 times faster than regular fat. Lean people have a fat-burning furnace inside of them, while obese people do not. This BAT burns 24/7 to reduce your caloric intake, making it easier to burn fat and lose weight.

Exipure is based on this BAT breakthrough. According to the makers of Exipure, their diet pill is the only product in the world with a blend of eight exotic nutrients and plants designed to target low brown adipose tissue levels, fixing the root of your unexplained weight gain. Before we jump into the fat shrinking secrets of the Exipure weight loss diet pill supplementation program, let’s review all of the topical details first to further elaborate on each of them below:

  • Exipure is a highly effective, safe and natural weight loss supplement that utilizes eight scientifically proven ingredients with clinically-backed studies and a tropical loophole that dissolves fat overnight by optimizing low brown adipose tissue levels.
  • easy to swallow pills for daily oral administration method
  • Jack Barrett (and British doctor Dr. James Wilkins)
  • doctor formulated tropical fat burning secret targets root cause of unexplained weight gain for healthy weight loss results via fat shrinking ingredients that boost BAT levels naturally
  • Perilla leaves (Perilla frutescens)
  • Holy Basil (the mother medicine of nature) (rich in ursolic acid)
  • White Korean Ginseng (panax ginseng)
  • Amur Cork Bark (phellodendron amurense) (rich in berberine)
  • Quercetin (quercetum) (natural flavonoid)
  • Oleuropein 200mg (olea europaea from olive oil) (rich in anti-oxidant polyphenol)
  • Kudzu root
  • consume one Exipure pill per day with six to eight ounces of water, preferably in the morning for all-day fat shrinking activation
  • non-GMO ingredients, free of gluten and soy
  • absolutely zero binders or fillers, preservatives or artificial colors, stimulants or antibiotics
  • women and men in their 20s to their 60s and 70s can benefit
  • 100% natural solution with scientifically proven effects at addressing low brown fat levels, belly fat and slow metabolism
  • no prescription necessary
  • works with any type of diet to increase calorie-burning brown fat and is non habit forming
  • USA made and manufactured at FDA-approved facility with cGMP certifications
  • “biggest weight loss secret in the past 100 years”
  • 180 day money-back certain (risk free 6 month refund policy)
  • all-day timed-release capsule formulation for fat shrinking benefits
  • rapidly multiply brown fat while dissolving white fat stores into natural energy
  • addresses slow metabolism and focuses on metabolic regeneration
  • 5-second odd tropical loophole dissolves fat cells overnight to help users break free from the prison of fat
Side Effects:
  • no Exipure scam complaints by genuine customers have been reported
  • natural ingredients make for no known adverse reactions or negative side effect risks
  • Expire has worked for 234,205 mothers, fathers and grandparents from 10 to 100 pounds overweight thus far according to Jack
  • all Exipure pills are tested by a third-party labs to analyze the purity, potency and quality of each batch made
  • state of the art FDA-inspected facility with strict cGMP standards
  • the official Exipure website showcases dozens of written testimonials of genuine product users
  • real TrustPilot rankings
  • The cost of Exipure weight loss pills have the following prices:
  • $59 for each bottle (1): 1-month 30 day supply (plus shipping fee)
  • $49 for each pouch (3): 3-month 90 day supply (plus 2 free bonuses and shipping fee) [total $157]
  • $39 for each pouch (6): 6-month 180 day supply (plus 2 free bonuses and shipping fee) [total $234]
  • risk-free iron-clad 180-day money back certain refund policy
Scam Risks:
  • Exipure is only available on the official website Exipure.com and is not available on any other marketplace or shopping platform
  • Any Exipure Amazon, GNC, Walmart, Walgreens, or CVS purchasing option is a 100% scam risk and is fraudulent
  • To confirm, Exipure is not sold in stores or elsewhere online and NEVER WILL BE.
  • Ordering directly from the company will assure any and all Exipure scams do not dupe customers out of money and also ensures the 6-month money back certain is eligible
  • The biggest reason why Exipure customers get scammed is shopping for cheaper prices and bigger discounts, but the Exipure pills found on the official store are the best cost savings available and are fully vetted for quality, purity and dosage potency
  • easy to enact refund process 180 days after original purchase date
  • VIP customer service support for all Exipure customers
  • Email: contact@exipure.com
  • Phone (United States): 1-800-390-6035
  • Phone (International): 1-208-345-4245
Where to Buy

How Does Exipure Work?

Exipure is a weight loss formula that uses eight plant and herb extracts to raise levels of brown adipose tissue (BAT) in your body.

BAT is a fat burning furnace hiding inside every lean person. Research has increasingly validated the value of BAT for weight loss. Studies show that BAT burns calories 300 times faster than other fat cells, for example. It helps you maintain a caloric deficit – and it burns calories inside of you 24 hours a day, 7 days a week.

Here’s how the makers of Exipure explain how the diet pill works:

“Exipure is unlike anything you’ve ever tried or experienced in your life before. It is the only product in the world with a proprietary blend of 8 exotic nutrients and plants designed to target low brown adipose tissue (BAT) levels, the new found root-cause of your unexplained weight gain.”

By raising BAT levels even a small amount, Exipure can lead to a huge increase in your body’s calorie and fat burning powers.

At the same time, BAT can also boost energy levels. When your body has higher levels of BAT, it tends to have higher levels of energy.

With all of that in mind, Exipure aims to jumpstart your metabolism and energy by raising levels of brown adipose tissue within your body.

Exipure Ingredients

To raise levels of brown adipose tissue within your body, Exipure uses a unique blend of eight herb and plant extracts.

According to the manufacturer of Exipure, these herb and plant extracts are “clinically-proven ingredients that increase calorie-burning brown adipose tissue.”

Some of the ingredients boost BAT and support brain health. Others reduce stress while raising levels of BAT.

In addition to containing ingredients found in other weight loss aids, like quercetin and ginseng, Exipure contains less common ingredients, including amur cork bark and perilla.

Here’s a brief overview of each ingredient in Exipure and how it works, according to the official website from the manufacturer:

Perilla: Perilla, also known as Perilla frutescens, boosts BAT, supports brain health, and supports healthy cholesterol.

Holy Basil: Holy basil boosts BAT, reduces stress, and supports brain power in various ways.

White Korean Ginseng: Also known as Panax ginseng, white Korean ginseng boosts BAT, supports healthy immunity, and reduces oxidative stress, among other benefits.

Amur Cork Bark: Although not as well-known as other ingredients in Exipure, amur cork bark could boost BAT, ease digestion and bloating, and support a healthy heart and liver.

Quercetin: Quercetin boosts BAT, supports healthy blood pressure, and rejuvenates aging cells. It’s a popular antioxidant found in many nutritional supplements. Prized for its anti-aging benefits, quercetin has also been linked to weight loss in some small studies.

Oleuropein: Oleuropein is a natural compound in olive oil. Studies show that the compound boosts BAT, supports artery health, and supports healthy cholesterol. There’s a reason the Mediterranean diet has been shown to be one of the most heart-healthy diets on the planet. It’s because of olive oil and other heart-friendly ingredients.

Exipure Features & Benefits

The makers of Exipure advertise all of the following features and benefits:

  • 100% all natural weight loss formula
  • Plant-based ingredients
  • Easy to swallow capsules
  • Non-habit forming with no stimulants
  • Non-GMO
  • Science-backed ingredients for weight loss

How Much Weight Can You Lose with Exipure?

According to Exipure.com, you can lose a significant amount of weight in a short period of time when taking Exipure.

Here are some of the weight loss testimonials shared on the official website:

One woman, Lauren, claims she lost 35lbs and looks and feels amazing after taking Exipure. Lauren claims her energy levels are through the roof and she no longer feels stressed or anxious when venturing out in public.

One man, Zach, lost 26lbs when taking Exipure. Zach feels fitter and happier in his 40s than he did in his 30s, and his fat continues to melt off.

Another woman, Cassie, claims to have dissolved 40lbs “in no time” while taking Exipure. Cassie lost 4 dress sizes in a short period – and she continues to lose weight.

In one sales page, the makers of Exipure describe their formula as a “5-second exotic hack that melts 59lbs of fat”

Overall, the makers of Exipure claim to have developed the formula based on a “tropical loophole” that “dissolves fat overnight.” By taking Exipure daily, you can purportedly lose a significant amount of weight in a short period of time.

What is Brown Adipose Tissue?

Exipure was built on the idea that taking specific ingredients can raise levels of brown adipose tissue (BAT) within your body.

As the Mayo Clinic explains, brown adipose tissue is a special type of body fat that is activated when you get cold. Also known as brown fat, BAT produces heat to help maintain your body temperature in cold condition.

Brown fat is different from regular fat because it contains more mitochondria. These mitochondria are the ‘engines within the fat cells. They burn calories to produce heat, keeping your body warm.

Researchers believe brown fat burns more calories than regular fat. That’s why a growing amount of research is analyzing the effects of brown fat on weight loss and dieting. By raising levels of brown fat, you may be able to make weight loss easier.

Scientific Evidence for Exipure

Exipure is a new weight loss supplement that has not completed clinical trials or peer-reviewed research regarding its specific and unique formula just yet. However, the supplement’s individual ingredients are based on proven weight loss studies. The makers of Exipure cite several studies on the formula’s reference page.

In this 2004 study, for example, researchers analyzed brown adipose tissue (BAT) and its ability to transfer energy from food into heat. Researchers found that brown adipose tissue leads to the combustion of lipids (fats) and glucose (sugar) within the mitochondria. In other words, BAT helps you burn fat and burn the calories you’re eating, targeting weight loss from two angles.

The only way to lose weight is to maintain a caloric deficit. There’s no shortcut to weight loss. To lose weight, you need to burn more calories than you consume. The best way to maintain a caloric deficit is through dieting and exercising. However, because BAT burns more calories than ordinary fat, BAT could be a ‘shortcut’ to weight loss, making it easier to maintain a caloric deficit and lose weight.

The makers of Exipure provide limited information about how their formula increases brown adipose tissue within your body. Typically, experts recommend exercising or building muscle to boost brown adipose tissue. By burning fat and revealing the BAT beneath, you can raise your body’s levels of BAT.

Nevertheless, the makers of Exipure insist that ingredients like ginseng and holy basil will increase levels of brown fat within your body, making it easier to lose weight.

In this 2014 study, researchers found that ginseng could influence gut microbiota and obesity. Researchers gave ginseng to a group of middle-aged Korean women. After 8 weeks of supplementation, researchers found significant differences in weight loss and gut health between the ginger group and a placebo group.

Although not as well-known as ginseng, holy basil may help with weight loss in a small way. Also known as tulsi, holy basil has been used for centuries in Ayurvedic and Siddha medicine. In this 2017 study, researchers reviewed dozens of studies on holy basil and found some small evidence that holy basil could lead to positive changes in body mass and overall weight.

Overall, the ingredients in Exipure may support weight loss in a small way. However, there’s limited evidence that Exipure will raise levels of brown adipose tissue or help you lose a significant amount of weight without dieting and exercising.

Exipure Pricing

Exipure is priced at around $59 per bottle on the official Exipure website Exipure.com. However, the price drops as low as $49 or $39 per bottle when ordering the 3 or 6 bottle packages.

Here’s how pricing breaks down when ordering Exipure through the official website:

  • 1 Bottle: $59 + $9.95 Shipping
  • 3 Bottles: $147 + $9.95 Shipping (Includes 2 Bonuses)
  • 6 Bottles: $234 + Free Shipping (Includes 2 Bonuses)

Each bottle of Exipure contains 30 capsules (30 servings). The manufacturer recommends taking one capsule of Exipure daily to maximize weight loss results.

Bonuses Included with Exipure

If you buy 3 or 6 bottles of Exipure today, then you get two free bonuses, including:

Bonus #1: 1-Day Kickstart Detox: This eBook teaches you how to detox, cleanse, and flush your organs to aid absorption and kickstart your Exipure journey. You’ll discover 20 bizarre, 15-second detoxification tea recipes that you can make using everyday ingredients from your kitchen. If you need an extra boost to kickstart your weight loss goals, then a detox may be the right choice. This bonus explains how to safely and effectively start your next detox.

Bonus #2: Renew You: This eBook teaches you how to relieve stress, calm your mind, and boost confidence with time-tested self-renewal techniques. You can start practicing these techniques today to relieve stress, calm your mind, boost confidence, and reduce anxiety, among other perks.

Other Exipure Products

After buying Exipure, you have the opportunity to buy several additional products, including more discounted bottles of Exipure along with a special ‘Wellness Box’ with additional supplements.

Other Exipure products you can purchase after buying Exipure include:

9 Discounted Bottles of Exipure with Free Shipping: After buying your first package of Exipure, you have the opportunity to buy 9 additional bottles at a discount rate. Because the manufacturer expects Exipure to sell out quickly, they recommend buying additional bottles of Exipure to stock up while you can.

Exipure Wellness Box: Valued at over $620, the Exipure Wellness Box comes with five additional nutritional supplements to help you lose even more weight. In fact, the makers of Exipure claim you can expect to lose an extra 3lbs of belly fat per week by taking the supplements in the Exipure Wellness Box. The box includes a one month supply each of MCT Oil Pure, Deep Sleep 20, Immune Boost, Biobalance Probiotic, and Ultra Collagen Complex.

What is the Exipure Wellness Box?

If you liked the original Exipure weight loss pill, then you might like the Exipure Wellness Box even more. The Exipure Wellness Box includes five supplements to help you sleep better, boost immunity, and lose even more weight every week.

MCT Oil Pure: MCT Oil Pure is a MCT oil supplement with 2,000mg of medium chain triglycerides (MCTs) per serving. The supercharged formula will help you lose weight “5x to 10x faster”, according to the makers of Exipure. Many people take MCT oil daily to control hunger. Studies show that MCT Oil can promote the feeling of fullness in the body by stimulating the release of leptin, a crucial hunger hormone.

Immune Boost: Exipure’s Immune Boost is an immune supporting supplement with 1,200mg of a proprietary immune system formula. The formula includes echinacea, a natural compound with powerful antioxidant properties proven to support immunity, along with nine other immunity-boosting ingredients.

Biobalance Probiotics: Exipure’s Biobalance Probiotics is a digestive aid that contains 20 billion colony forming units (CFUs) of probiotic bacteria. The supplement uses the MAKTrek 3-D Probiotic Delivery System to flush bad bacteria out of your gut and replace them with good bacteria. It can aid in the digestion of other Exipure supplements, helping you maximize the benefits of the entire Exipure regimen.

Ultra Collagen Complex: The Exipure Ultra Collagen Complex contains hydrolyzed collagen peptides in a convenient, powder form. The formula helps you rebuild and replace lost collagen and repair your skin. Collagen is the most abundant protein in the human body. By taking collagen daily, you can prevent saggy skin and support anti-aging benefits.

Deep Sleep 20: Deep Sleep 20 is a sleep aid that can help you fall asleep and stay asleep. It contains natural ingredients like ashwagandha, melatonin, chamomile, goji, passion flower, and lemon balm, among other ingredients. The makers of Exipure recommend taking the supplement 30 minutes before bed to help you quickly fall asleep.

Overall, Exipure claims the supplements in the Exipure Wellness Box will allow you to lose an extra 3lbs of fat per week beyond the weight you’re already losing with Exipure.

Exipure Refund Policy

Exipure is backed by a 180-day moneyback guarantee.

If you’re unsatisfied with the results of Exipure, or if you did not lose a significant amount of weight in a short period while taking Exipure, then you are entitled to a complete refund with no questions asked.

Contact Exipure’s customer service team within 180 days.

About Exipure

Exipure is made in the United States in an FDA-registered, GMP-certified facility. The formula was developed by Dr. Wilkins and his team of researchers. Exipure is promoted online by Jack Barrett.

You can contact Jack, Dr. Wilkins, and the Exipure team via the following:

  • Email: contact@exipure.com
  • Phone (United States): 1-800-390-6035
  • Phone (International): 1-208-345-4245

Exipure Weight Loss and Brown Fat

In order to really understand the beauty of Exipure weight loss diet pills and brown fat, there needs to be a Brown Adipose Tissue and its interconnection with burning fat emphasis laid out.

Losing weight is not a cakewalk. It takes months of dedication and determination to witness results. And in these dedicated months, one has to go through a lot of lifestyle changes such as changes in diet, workout routines, water intake and whatnot. While all this is true, do you know why some people succeed faster than others? You most probably don’t know. We can tell this by noticing your constant reliance on quick weight loss tips and tricks.

Well, here is the thing- Quick weight loss tips and tricks might work for a short span. They are not a permanent solution to your under-confident self that stems from bodyweight issues. Today, we will tell you the reality of burning weight and why some people get faster results before others who just get tangled in the ‘thinking to lose weight’ phase.

Brown adipose tissue. It is out there! Brown adipose tissue is the main cause of different body structures around us. To be very specific, it is the levels of brown adipose tissue that gives birth to different body shapes and sizes.

Do you have even a slight idea about what brown adipose tissue is? If yes, then kudos! You are a step ahead of the crowd. If not, don’t worry, we take the responsibility of taking you ahead with this article.

In this Exipure brown fat weight loss overview, we will learn about the meaning, significance and everything that revolves around brown adipose tissue. So, relax and give a thorough read as it is vital to understand when comparing Exipure to other leading weight loss pills, fat burners, metabolism boosters and appetite suppressants.

What is Brown Adipose Tissue?

Our human is a complex structure that is composed of two fat tissues: brown adipose tissue and white adipose tissue. Brown fat tissue is responsible for transferring energy from food into heat. In addition to this, brown adipose tissue takes care of the body temperature of the body. Whenever the body temperature drops below a certain level, brown adipose tissue activates to maintain the desired body temperature for weight loss.

It is also known as brown fat in the world of science. Brown fat or brown adipose tissue contains more mitochondria than white cells. It is these mitochondria that help brown fat burn more calories than the white cells. If you have low levels of brown fat, your body tends to burn fewer calories than those who have this tissue in abundance.

To understand this better, you can take the example of the leanest member of your family who doesn’t get fat no matter what she eats. She remains thin because of a considerable amount of brown fat levels present in her body. And you, on the other hand, have a bigger body shape because of more white fat concentrations.

Significance of Brown Adipose Tissue

The significance of brown adipose tissue cannot be undermined at any cost. This tissue provides a lot of benefits that are not just connected to weight loss.

Some of the major benefits of having higher brown fat levels in the body are:

  • Brown fat helps restore bone density and bone health in human beings
  • Defends the body in colder situations
  • Regulates correct deposition of fat in the body
  • Is an effective solution for obesity
  • Controls blood sugar levels
  • Improves insulin levels
  • Decreases the risk of diabetes
  • Removes fat from the blood and reduces the risk of hyperlipidemia.

Now that you have acknowledged the importance of brown adipose tissue, you must also be aware of the various ways to increase the levels of this tissue in your body in order to reap all these benefits. Continue reading the next section to learn various ways of improving BAT levels in your body.

3 Ways To Strengthen Brown Fat Levels

There are a plethora of ways to increase brown fat levels in the body. However, the most common one that raises brown fat levels in the body is weight loss supplements. Weight loss supplements such as Exipure help boost BAT levels by just adding a capsule to your diet. Other ways that you can consider are mentioned below:


Although exercising is not as effective in boosting BAT levels as weight loss pills are, it can help you maintain your body temperature well. A warmer body temperature facilitates higher BAT levels in the human body.

Turn down the temperature

Staying in extremely cold temperatures may decrease the BAT levels in the body. Therefore, it is always advised to set the temperature right before you walk into your room or workplace.

Eat more

Yes, this might sound weird, but it is true. Eating more can help you gain high BAT levels. But this can happen only when you fill your stomach with healthy foods and not junk.

In a nutshell, if you are looking to reduce weight, then focus on increasing your BAT levels. Your stubborn fat won’t go away unless this tissue rises in your body. We hope you learnt a thing or two about brown fat levels today.

If you have any other queries relating to brown fat or weight loss in general, then feel free to drop them in the comment section below. We would love to answer them as soon as possible.

Final Word

Exipure is a weight loss formula sold exclusively online through Exipure.com. The formula targets weight loss by raising levels of brown adipose tissue (BAT) within your body.

BAT is a shortcut to weight loss. BAT burns 300x more calories than ordinary fat. It’s like having a fat and calorie-burning furnace within your body, making it easier than ever to lose weight.

To learn more about Exipure or to buy the formula online today, visit Exipure.com.

Thu, 14 Jul 2022 20:30:00 -0500 en-US text/html https://www.thedailyworld.com/marketplace/exipure-reviews-does-it-really-work/
Killexams : The hCG Diet May Help You Lose Weight, but at What Cost? No result found, try new keyword!Despite the FDA warnings, Dr. Nancy Rahnama, a board-certified internist ... team delivers accurate information about health, nutrition and fitness, as well as in-depth medical condition guides. Mon, 30 May 2022 03:23:00 -0500 text/html https://health.usnews.com/wellness/food/articles/the-hcg-diet-may-help-you-lose-weight-but-at-what-cost Killexams : Thinking about donating? Take a look at some charities around Syracuse that could use the help

SYRACUSE N.Y. (WSYR-TV)– If you are looking for ways to help the community, but are not quite sure how, or maybe you don’t want to spend too much money but still wish to lend a hand. Here are a few local charities that could benefit through your generosity

Paws of CNY Inc.

This charity aims to help those struggling, physically or mentally, by aligning them with a temporary furry friend.

According to Paws of CNY Inc’s official homepage, the goal for this nonprofit organization is to provide pet-assisted wellness services to hospitals, nursing homes, schools, colleges, libraries, airport travelers, and community partners in all of CNY.

If you wish to become a member of the organization, the site does list that members who wish to sign their domesticated pet up for this program, they must be well-mannered and well-behaved for pet therapy certification.

Dogs and cats can become a pet therapist, you can learn more and donate by visiting their website.

Hope for Children

Hope for Children aims to help children and adults who have fallen victim to physical and/or sexual abuse.

According to Hope for Children’s official website, their mission is to help those victims by providing them with access to effective legal, medical and mental health expertise, and ensure that involved officials use all appropriate resources available.

To learn more about the organization, visit their website, you can also choose to either donate or sponsor a child through the website as well.

Assumption Food Pantry and Soup Kitchen

The Assumption Food Pantry and Soup Kitchen has been helping to prevent hunger in the Syracuse area for over a 100 years. The program started in the 1860’s as a soup kitchen created by the Franciscan Sisters of the Infant Child Jesus and didn’t officially become an assumption food pantry until the 1970’s.

The program offers a free lunch to whoever shows up, you do not need to be a part of the community to receive a lunch. No questions will be asked to those who come.

For those who wish to participate in the food pantry, you must bring the following:

  • Photo identification
  • Proof of address – Mail of any sort (eg. Utility or Phone Bill)
  • Proof for everyone in his or her household (eg. Benefit Card, Health Insurance Card, Report Card, Birth Certificate)

Eligible households will receive a supplement of food twice a month.

If you wish to donate, you can visit their website, and if you wish to donate food to the pantry, the organization asks for the food to not be expired.

Make-a-Wish Foundation of CNY

This organization was founded in 1985 and is centered around helping grant the wishes for children who are suffering from life-threatening medical conditions.

According to Charitynavigator.org, the Make-a-Wish Foundation of CNY has been able to grant nearly 1,400 wishes.

Through this program, children suffering from these medical conditions, are granted a wish in hopes to help them gain hope, strength, and joy as they continue their journey.

To learn how you can donate, or for more information, click here.

Alzheimer’s Association

This organization offers different ways in which people can help. You can donate, participate in an event, or become a sponsor.

According to alz.org, their mission is to create a world in which eliminated Alzheimer’s and dementia. They are hoping to accelerate global research, educate people on risk reduction and early detection, and maximizing quality care and support.

All money raised is used for research into both Alzheimer’s and dementia, alz.org states.

If you wish to donate or learn how you can participate in a event happening in CNY, click here.

GiGi’s Playhouse

According to gigisplayhouse.org, the program opened their doors in November of 2012, making them the 12 playhouse to open nationally.

Their mission is to change the way that the world views Down syndrome. They help by, “delivering free educational, therapeutic-based and career development programs for individuals with Down syndrome, their families and the community, through a replicable playhouse mode,” gigisplayhouse.org explains.

For more information or to donate, visit GiGi’s Playhouse official website.

These are only a few organizations located within CNY you can donate to or volunteer for. There is an abundance of local charities and organizations in which you can help out. For a list of other charities and non-profits in the local area, you can visit greatnonprofits.org.

Sat, 09 Jul 2022 04:05:00 -0500 en-US text/html https://www.localsyr.com/news/local-news/thinking-about-donating-take-a-look-at-some-charities-around-syracuse-that-could-use-the-help/
Killexams : ClearBridge Sustainability Leaders Strategy Portfolio Manager Commentary Q2 2022
hands surrounding leaf

We Are

Falling Markets Put Quality on Sale

Market Overview and Outlook

Equities reeled in the second quarter as persistent price pressures, global supply chain disruptions and rising recession risks soured sentiment on a post-pandemic recovery looking too big for its britches. The benchmark Russell 3000 Index fell 16.70%, weighed down by substantial declines in the consumer discretionary (-25.73%), information technology (IT; -21.37%) and communication services (-21.02%) sectors.

Disruptions in global supply chains stemming from COVID-19 lockdowns in China, the Russian invasion of Ukraine and commodity shortages continued to propel inflation higher. A worse than expected 8.6% Consumer Price Index reading for May caused the Fed to raise rates 75 bps in June, the most aggressive hike since 1994, and project ambitious tightening through the rest of 2022. The 10-year Treasury yield climbed 67 bps to finish the quarter at 3.01%, near its highest level in four years. The U.S. economy contracted in the first quarter and the outlook for GDP growth has tempered as more liquidity leaves the financial system.

While consumer demand has mostly held up, a shift in spending patterns from goods to services led to big first-quarter earnings misses and lowered outlooks for several retailers and social media platforms that are leading digital advertisers. This drove much of the retreat in the consumer discretionary and communication services sectors, while higher interest rates weighed on technology shares, along with the broad fears of a recession and demand destruction that hit cyclical financials and materials stocks.

The health care, consumer staples and utilities sectors showed their characteristic defensiveness, outperforming handily in a down market. While our consumer staples and utilities holdings held up less than we hoped (high energy costs in Europe hurt Hain Celestial’s (HAIN) margins and outlook, while higher interest rates weighed on Brookfield Renewable (BEP)) individual health care standouts were the top contributors for the quarter, driven by a mixture of market sentiment and stock-specific news. UnitedHealth Group’s (UNH) high-quality traits made it attractive while higher-multiple, more speculative stocks sold off. While biotechnology got a bid from increased M&A interest, our biotech holdings also showed fundamental strength: Gilead Sciences (GILD) beat bottom and topline estimates driven by strong sales of its HIV and COVID-19 drugs; BioMarin Pharmaceutical (BMRN) was up as Japan granted approval for its Voxzogo injection to treat achondroplasia in children and received conditional approval for its hemophilia gene therapy in Europe.

We reinforced our defensive capabilities during the quarter with the addition of Johnson & Johnson (JNJ), a diversified health care company with a strong balance sheet, attractive profitability and return metrics and the ability to generate steady moderate growth. It has one of the more diversified and attractive pharmaceutical portfolios and an improving medical technology business, and it will soon be exiting the lower-growth consumer business. We believe new management has sharpened the strategy to Strengthen execution in the medical device business and look for more meaningful capital allocation opportunities, which the balance sheet can easily support. Johnson & Johnson’s products and services have a clear positive impact on human health. The company’s long-held credo sets the tone for ethical business practices and considering all stakeholders in guiding its decision making and prioritizing patients and caregivers. The company also contributes to 11 Sustainable Development Goals (SDGS) through its Health for Humanity 2025 goals.

Prologis (PLD), another addition, performed well. Prologis is a global leader in logistics real estate. We believe the company should benefit from long-term demand growth for warehouse space due to increasing e-commerce penetration and increasing focus on supply chain resiliency. Prologis’s portfolio is focused on markets characterized by large and growing population densities and high barriers to entry, typically near large labor pools and extensive transportation infrastructure, which should translate to strong operating performance over the long term. Part of Prologis’s competitive differentiation is its sustainability leadership, which helps customers achieve their own sustainability goals. For example, the company has committed to achieving green building certification for 100% of its new development and its top 25 customers have chosen green-certified space for over half of the square footage they lease. The company also works closely with customers to implement efficiency improvements and install onsite solar with no upfront costs to the customer (through its onsite solar program Prologis has become the third-largest corporate owner of solar capacity in the U.S.).

In a severe market selloff driven by macro worries it is not surprising to find mega caps like Apple (AAPL), Microsoft (MSFT) and Amazon.com (AMZN) among the main detractors, although there is no change in our long-term theses on these companies. Apple is one of the largest technology platform companies in the world, with a very large, sticky installed base of users. Despite potential iPhone delays due to China-related supply issues, we continue to view promotional activity from global carriers and share gains versus Huawei in China and Europe as important markers for how resilient iPhone demand can be heading into the iPhone 14 cycle. In the case of Microsoft, a weakening macro environment notwithstanding, we are positive on its demand profile and a very long tail of growth for the markets in which it participates, such as cloud, as well as the potential for the company to benefit as customers consolidate providers in a weaker economic environment.

Inflationary pressures and overcapacity in e-commerce delayed margin improvement for Amazon.com, although passing on inflationary impacts to consumers is an industry-wide issue rather than a company-specific one. We also believe Amazon is well-positioned to emerge stronger from this difficult operating environment of higher costs. There is a visible path to margin expansion driven by a positive mix shift as the more profitable businesses of third-party sellers, cloud and advertising become the largest contributors. Amazon’s improved delivery speeds should help revive its trajectory of steady market share gains.

Market volatility often provides compelling opportunities for active investors to step in when good companies are trading at a discount. Such was the case with online search and advertising leader Alphabet (GOOG, GOOGL), which we have owned previously, sold in late 2020 due to a regulatory overhang, and bought again this quarter at an attractive valuation. We believe Alphabet will maintain its leading position in search and will benefit from growth in other businesses such as YouTube and cloud. While we acknowledge Alphabet’s scrutiny from regulators, we believe that in relation to social media, search is less problematic and of lower priority. Alphabet has been carbon neutral since 2007 and has focused on maximizing the efficiency of its data centers. It also has invested heavily in data privacy and security.

Looking ahead, we need to balance the worsening outlook for the economy with greatly improved valuations in many areas of the market. The underperformance of growth relative to value has left many high-quality companies with excellent sustainability profiles much more attractive. We think that area of the market could be beneficial as we look out over a longer time horizon.

Portfolio Highlights

The ClearBridge Sustainability Leaders Strategy outperformed its Russell 3000 Index benchmark during the second quarter. On an absolute basis, the Strategy had losses in all 10 sectors in which it was invested (out of 11 sectors total). The main detractors were the IT, consumer discretionary and financials sectors, while the real estate, utilities and materials sectors detracted the least.

On a relative basis, overall stock selection and sector allocation contributed positively to performance. Stock selection in the IT, consumer discretionary and financials sectors, a health care overweight and an underweight to the communication services sector helped relative results the most. Conversely, stock selection in the consumer staples, industrials, utilities and health care sectors and a lack of energy holdings were detrimental.

On an individual stock basis, BioMarin Pharmaceutical (BMRN), Gilead Sciences (GILD), Prologis (PLD), Progressive (PGR) and UnitedHealth Group (UNH) were the largest contributors to absolute performance in the quarter. The main detractors from absolute returns were positions in Apple, Microsoft, Amazon.com, Bank of America (BAC) and Walt Disney (DIS).

During the quarter, besides portfolio activity discussed above, we exited positions in Lam Research (LRCX) in the IT sector and Comcast in the communication services sector.

ESG Highlights

Analyst-Led Engagements Uncover Value

Environmental, social and governance (ESG) investing has made much progress over the last two decades. Investors in public equities and corporations have taken more ownership of the impact they can have mitigating climate change and making progress on social goals such as diversity, equity and inclusion; ESG data and investment products have proliferated; and ESG assets under management have continued to grow, with most continuing to be actively managed.

Amid such growth has come scrutiny over potential differences between the claims and realities of ESG investing. This has come on the part of regulators, asset owners and increasingly in the public eye, among business and government leaders.

In this environment we think it worthwhile to highlight the value added by ClearBridge engagements and their role in our investment process and stewardship activities. We have made steady improvements and progress in our process, marked by several milestone years, from 2005, when we established a central research platform that began integrating ESG factors by sectors, to 2012, when we explicitly incorporated ESG analysis in analyst compensation and performance reviews, to 2014 when we formally introduced proprietary ESG ratings, which capture company-specific drivers of risk and return related to sustainability. Currently, 100% of our actively owned companies have an ESG rating assigned.

A key through-line in our history of ESG integration, and a key point of differentiation, is that it is carried out by our analysts: we think there is immense value in having the same person responsible for covering a company’s fundamentals and its ESG characteristics. Company engagements, therefore, are likewise led by ClearBridge sector and portfolio analysts, an approach that we believe gives them insights that might not be top of mind for other investors and a fundamental edge, gained through long-term discussions with CEOs and CFOs of portfolio holdings.

Transforming Climate Risks to Opportunities

In many cases, ClearBridge engagements have specific objectives, such as encouraging the retirement of fossil fuels and increasing use of renewables. Such has been the case with electric power company AES (AES), with whose executives and board members we have been engaging for several years on the company’s path to reduce its carbon footprint. We believe our voice, as a top shareholder, has been a valuable addition to AES’s decision making along this path, and our engagements have helped us identify where climate-related risks in a company’s operations could be climate-related opportunities.

Several years ago, we began discussing with AES the lack of terminal value from coal (Exhibit 2), and we expressed how coal-related ESG concerns were weighing on AES’s valuation multiple, as the ESG risk premium was rising. We helped convince AES to stop investing in coal plants and start shutting down existing coal capacity. The next step was to add renewable energy exposure in the form of wind, solar and industrial scale battery storage (Exhibit 3), in line with U.N. Sustainable Development Goal (SDG) 7: Affordable and Clean Energy (we discuss how an investment framework may further the SDGs in our 2022 Stewardship Report). We shared our belief that any lost near-term operating earnings would be made up with a higher valuation multiple.

Exhibit 1: Planned U.S. Utility-Scale Electric Generating Capacity Retirements 2022 (14.9 GW Total)

Exhibit 1: Planned U.S. Utility-Scale Electric Generating Capacity Retirements 2022 (14.9 GW Total)

As of Jan. 11, 2022. Source: U.S. Energy Information Administration.

Exhibit 2: Planned U.S. Utility-Scale Electric Generating Capacity Additions 2022 (46.1 GW Total)

Exhibit 2: Planned U.S. Utility-Scale Electric Generating Capacity Additions 2022 (46.1 GW Total)

As of Jan. 11, 2022. Source: U.S. Energy Information Administration.

As our discussions have progressed, AES has been increasingly aggressive in reducing its carbon intensity by lowering coal capacity and investing in renewable energy, as evidenced by its declining GHG emissions. As we had anticipated, AES’s valuation multiple recovered as its product mix shifted from coal to renewables.

ClearBridge encourages companies to align their net-zero goals with the Science Based Targets Initiative’s (SBTi) standards, which clearly define pathways for companies to reduce carbon emissions in line with the Paris Agreement goals. In April 2022 we met with AES Investor Relations and its General Counsel to discuss setting science-based targets as the latest step in this path, and in line with SDG 13: Climate Action. At the meeting, AES confirmed it is exiting coal in 2025. The company continues to develop as a leader in renewable energy, in June 2022 announcing the formation with other leading U.S. solar companies of the U.S. Solar Buyer Consortium, which will invest more than $6 billion in solar panels to scale up domestic solar manufacturing.

Grasping Realities Behind Net-Zero Targets

Environmental impact is a major issue for the transportation industry, including logistics and freight companies such as portfolio holding United Parcel Service (UPS). latest engagements with the company have given us a better understanding of the challenges in lowering emissions in transport as well as where innovations may be coming from in the years ahead. In ESG-focused engagements in March and May 2022, we discussed UPS’s path to net-zero using science-based targets.

Though it has a 2050 net-zero goal in line with SBTi, UPS has issues complying with SBTi standards because aviation constitutes 60% of UPS’s Scope 1 and 2 emissions. This is an area over which UPS has little control, however, and the maximum exclusion for a source of emissions for SBTi approval is 5%. UPS has committed to a 2050 carbon neutral goal, which is the same as the SBTi’s goal, although UPS takes a different view of the first 15 years of the path, finding existing technology unable to warrant as aggressive a path as SBTi’s.

Over the course of our engagements, we discussed the technical challenges facing the logistics and freight industry and the state of several key technological developments that will be crucial to helping the industry continue to lower emissions. For example, UPS is looking to sustainable aviation fuels, which are biofuels used to power aircraft with a smaller carbon footprint than jet fuel; however, planting to create the enormous amount of feedstock required to replace crude oil is not sustainable. Electric aircrafts are another potential solution, and UPS will have the first of 10 electric aircraft by Beta Technologies delivered by 2024, with an option for 1,400 more. While these planes help time-sensitive health care deliveries and benefit small and medium-size businesses, they have a range limited to 250 nautical miles. A more sustainable path, particularly for long-range transportation, could be the use of hydrogen, but the technology and infrastructure is in nascent stages of development and largely out of UPS’s control. We have encouraged the company, however, to increase pressure on its suppliers to accelerate the development of these technologies. ClearBridge also has ongoing active discussions with aerospace manufacturers on these issues.

Connecting Governance and Long-term Shareholder Value

In addition to finding value in engaging on climate risks, net-zero targets and new technologies, we also add value to our investment process with engagements on a variety of governance topics. For example, we have long supported toy and game maker Hasbro’s (HAS) management and board on strategic, operational and ESG-related topics; the company ranks highly on almost all areas of ESG evaluation, including diversity at board and all-employee levels. We maintain long-term relationships with Hasbro management, and in April 2022, after an activist shareholder started pushing for strategic change at the company, we stepped up our dialogue with senior management and the board.

While we appreciate some of the concerns raised by the activist, we were against most of its suggestions, which we believed would be destructive to long-term shareholder value. We did not believe it was in our best interest to replace three board members with activist-nominated board members — the existing board is replete with talent from the media, technology, content, gaming, entertainment and social media industries.

Over multiple meetings with Hasbro’s CEO and CFO and as many as three board members, our strong relationships helped us better understand what changes would be made where appropriate, and what strategies would remain intact. We had frequent opportunity to share our thoughts on board composition, long-term strategic priorities, compensation, capital allocation and disclosures. All of these became import courses for review during this time. In June 2022 the activist’s proposals were rejected by shareholders. We remain in support of management as it continues on its path of brand-building and growing digital content for its customers.

Advancing a Smart Farm Future

In our engagements with farm equipment maker Deere (DE), we have followed new technology as it has developed from early promise of environmental and social benefits to market reality. In March 2022, Deere’s Chairman & CEO and CFO met with ClearBridge’s investment team in our New York offices. While prior to the pandemic we had regularly hosted the company, this meeting was among the most interesting as the relatively new CEO outlined a bold plan that placed improved environmental stewardship squarely at the center of the company’s future.

Industrial farming, at its core, is not an especially environmentally friendly enterprise. Agronomic practices have improved over time, but fertilizer, herbicide and pesticide applications and water usage remain problematic. Deere believes its precision farming technology can drive down chemical and fertilizer volumes materially — possibly by as much as 70% — as sensors and cameras attached to tractors, sprayers and combines help determine the exact level of chemicals that might be required. This more precise methodology is expected to: 1) Strengthen crop yields; 2) reduce farmer input costs; and 3) Strengthen overall land management capabilities. Farmers will make more money and grow more food to support global populations while at the same time better caring for the soil. There are also substantial environmentally positive knock-on effects because fertilizers largely are either carbon-based or mined.

There are also social benefits to Deere’s precision farming, such as increasing access to cost savings for smaller, non-commercial or family farms, and the contribution of improved crop yields toward SDG 2: Zero Hunger. This is in addition to its benefits for SDG 15: Life on Land through promoting sustainable use of terrestrial ecosystems. Deere’s technological strength also includes bringing connectivity to farmers in emerging markets, for example improving Wi-Fi access for farmers in Brazil.

New equipment pricing has moved much higher recently as Deere upgrades its offerings to support this effort. That said, the company has introduced substantial aftermarket packages so farmers using older equipment, who may not be able to afford completely new items, benefit from this technology.

Lastly, we discussed a timeline for transitioning large farm equipment away from diesel to an alternative fuel. At present, however, there is no viable alternative that has the power requirements necessary to drive a tractor for an hour, much less a full day, making any such transition a more distant opportunity.

Overall, we had been waiting to have this discussion for several years, and we were pleased the company’s technologies finally appear to have caught up to precision farming’s initial promise.

Original Post

Editor's Note: The summary bullets for this article were chosen by Seeking Alpha editors.

Editor's Note: This article discusses one or more securities that do not trade on a major U.S. exchange. Please be aware of the risks associated with these stocks.

Fri, 15 Jul 2022 23:12:00 -0500 en text/html https://seekingalpha.com/article/4523751-clearbridge-sustainability-leaders-strategy-portfolio-manager-commentary-q2-2022
Killexams : Local notes: Walton Arts Center accepting art submissions

Beer & Hymns

Beer & Hymns, the only sing-along event raising funds for area nonprofits, announced today a new partnership with Soldier Songs & Voices Northwest Arkansas, a nonprofit offering music and songwriting lessons and instruments to U.S. veterans.

The mission of Soldier Songs and Voices NWA is to foster a creative and supportive community of veterans through music instruction, performance and outreach. One of 11 chapters nationwide, the group meets weekly to play together and encourage one another to write songs that express their stories and takeaways from their military service, said Lee Haight, board president.

With the covid-19 pandemic still looming, 15 to 25 veterans gather and play outdoors at the Veterans Affairs Medical Center in Fayetteville, both for lessons and to entertain hospital patients, he said.

"Veterans like to talk to other veterans. A combat zone is a unique experience, and lots of things in the military can cause PTSD," Haight said. "There is an understanding there, and it's the most powerful thing. We keep the focus on the music. The music brings us back to the right place."

The money raised for Soldier Songs and Voices NWA will go toward instruments and additional equipment veteran musicians need to play with confidence, Haight said, adding that music and other "nontraditional" methods of PTSD treatment often have the greatest healing effect.

Beer & Hymns is a free community sing-a-long of hymns and cover songs everyone knows by heart. Each month, they select a lyrical theme and a charity, bringing people together to raise their glasses, raise their voices and raise funds for organizations that change the world. Charitable proceeds come from direct donations by attendees at the events, as well as a percentage of food and drink sales.

July's Beer & Hymns theme honors American Rock, making the music a perfect complement to Soldier Songs and Voices NWA, said Ken Weatherford, executive director of Beer & Hymns.

The July event is tonight, July 17, at Bike Rack Brewing Co., 8th Street Market, Bentonville, from 5 to 7 p.m.

Last month, Beer & Hymns raised $4,036.42 for Pride at NWACC, enough for two scholarships for students who identify as part of the LGBTQIA+ community. The total represented a 46 percent increase in donations to the nonprofit compared to 2021. The June total also put Beer & Hymns at $20,620 raised for local community nonprofits halfway through 2022.

Information: (501) 850-2030, email info@beerandhymns.com or beerandhymns.com.

Rockin' Baker

A $10,000 grant from Tyson Foods will help Rockin' Baker, a Northwest Arkansas-based, nonprofit bakery, continue its dual mission of serving the area's neuro-diverse community and fighting hunger. Rockin' Baker will use the funds to support its job-training program for neuro-diverse adults, even as it seeks out additional opportunities to alleviate food insecurity.

According to Daymara Baker, founder of Rockin' Baker, every dollar will serve two causes: job training and placement for a traditionally underserved segment of the local workforce, and more opportunities to distribute free, handmade bread through local hunger-prevention programs.

"We couldn't be more grateful to Tyson Foods for supporting our mission."

Information: rockinbaker.org.

Walton Arts Center

Walton Arts Center is accepting submissions for the second open call for "Our Art, Our Region, Our Time," a group exhibition featuring works created by Northwest Arkansas visual artists and curated by local artist Kathy Thompson.

Artists 18 and older from Northwest Arkansas are invited to apply with works completed after July 1, 2021, in the following media: painting, sculpture, digital, printmaking, fiber, photography, mixed media, crafts, fashion and illustration. The exhibition is not themed and seeks to be a celebration of the talented artists who call Northwest Arkansas home.

Artists may submit up to two works for consideration; however, only one work will be chosen for the exhibition. Submission deadline is Aug. 15.

Pieces selected for the exhibition will be announced Sept. 6. The exhibition will take place in Walton Arts Center's Joy Pratt Markham Gallery from Oct. 6 to Nov. 13.

Walton Arts Center is committed to diversity, equity and inclusion and will not discriminate on the basis of race, color, religion, sex, age, sexual orientation, gender identity, disability, national origin or veteran status.

Information: waltonartscenter.org or email visualarts@waltonartscenter.org.

Hope Cancer

The Wellness Center for Hope at Hope Cancer Resources offers a yoga, meditation and fitness class for cancer patients and caregivers in person, via Zoom and YouTube.

Their team of counselors and social workers support cancer patients and their families every day with a focus on emotional health, no matter the circumstances.

A certified tobacco treatment specialist is available to support those looking to quit smoking with nicotine replacement therapy and counseling.

Those in need of medical supplies, liquid nutrition or durable medical equipment, such as shower chairs or walkers, are asked to reach out. Donations of new or gently used items are also accepted.

Information: (479) 361-5847 or hopecancerresources.org.

Sat, 16 Jul 2022 21:59:00 -0500 en text/html https://www.arkansasonline.com/news/2022/jul/17/local-notes-walton-arts-center-accepting-art/
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