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HH0-220
HDS Certified Implmenter-Modular
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Question: 90
A customer has requested your help to find out where a Hitachi Unified Storage (HUS)
system's FC port 0A connects into their SAN. How can you find this information?
A. Use the HUS Web tool to report the switch WWN and port number.
B. Use Device Manager to determine where the HUS port is connected to.
C. Use the switch name server to find the HUS WWPN.
D. Use the SNM2 Advanced Settings to determine the WWPN of the switch port.
Answer: C
Question: 91
A customer will be implementing a Hitachi Unified Storage File Module in a switch-
less two-node cluster. What needs to be used for the cluster interconnect?
A. Two10Gbps Ethernet connections with LC connectors
B. Two10Gbps Ethernet connections with XFP connectors
C. Two1Gbps Ethernet connections with RJ-45 connectors
D. Two8Gbps FC connections with LC connectors
Answer: B
Question: 92
A customer has deployed TrueCopy Extended Distance on their Hitachi Unified Storage
systems. They would like to be alerted when their RPO exceeds the business
requirement. Which product would you recommend?
A. Hitachi Replication Manager
B. Hitachi Command Director
C. Business Continuity Manager
D. Hitachi Universal Replicator
Answer: A
Question: 93
Which feature of the Hitachi Unified Storage model 150 distinguishes it from models
110 and 130?
A. support for I/O modules
B. support for 16 FC host ports
27
C. support for 32GB of cache
D. support for 4U density trays
Answer: A
Question: 94
What are two ways to restrict access to storage through a Fabric? (Choose two.)
A. Use SNMP
B. Use zoning
C. Use Host Group security
D. Useport security on the switch(es)
Answer: B, C
Question: 95
Which two tasks can be performed online on a Hitachi Unified Storage system? (Choose
two.)
A. replacing a SFP FC Host Connector
B. removing a Drive Box
C. upgrading a Flash Memory
D. replacing a Controller Unit
Answer: A, D
Question: 96
A customer wants to migrate Hitachi AMS2300 data to a newly acquired Hitachi
Unified Storage (HUS) system. Which statement about the migration is correct?
A. Modular Volume Migration can be used.
B. TrueCopy or TrueCopy Extended Distance can be used.
C. The Data Migration license key is required on both sides.
D. The Data Migration license key is only required on the HUS.
Answer: B
Question: 97
You have to replace a Cache Backup Battery online on a Hitachi Unified Storage
system. Which two statements are correct? (Choose two.)
28
A. When the power is turned off during the replacement, user data on the cache that has
not been written will be backed up to flash memory.
B. You should not perform any replacement while the green READY LED on the front
of the Controller Box is blinking at high speed.
C. You should only perform the replacement while the green READY LED on the front
of the Controller Box is blinking at high speed.
D. You must complete the replacement within a certain time frame.
Answer: B, D
Question: 98
You are connecting a Hitachi Unified Storage system to a FC SAN. Which topology
setting should you select?
A. Loop
B. Fabric
C. Point-to-Point
D. Fabric Point-to-Point
Answer: C
Question: 99
You are using the Change Volume Capacity function of Storage Navigator Modular 2
(SNM2) to manage a Hitachi Unified Storage (HUS) system. Hitachi Dynamic
Provisioning is not used. Which two operations can be performed? (Choose two.)
A. Add additional LUs to an existing LUN.
B. Release the first LU from a unified LUN.
C. Grow a LUN by adding free space from any RAID Group.
D. Shrink a LUN by releasing space back to the RAID Group.
Answer: A, D
Question: 100
A customer wants to install an Emulex HBA in a Windows 2008 server for connection
to a Hitachi Unified Storage system. Where would you determine the validity of this
configuration?
A. Microsoft Web site
B. HDS Hitachi Unified Storage maintenance manual
29
C. HiFire on HDS intranet/extranet
D. Storage Navigator Modular 2 User's Guide
Answer: C
Question: 101
Which three parameters must be set when adding a Cache Partition on a Hitachi Unified
Storage system? (Choose three.)
A. Controller
B. Raid Group
C. Cache Size
D. Segment Size
E. Logical Unit
Answer: A, C, D
Question: 102
What describes the characteristics of external backup solutions supported by the Hitachi
Unified Storage System (HUS) File Module option?
A. The HUS File Module uses file system snapshot technology.
B. The HUS File Module only backs up to direct attached tape drives.
C. The HUS File Module relies on the User Datagram Protocol (UDP) with CRC
enabled.
D. The HUS File Module uses Network Data Management Protocol (NDMP).
Answer: D
Question: 103
What allows firmware to be updated non-disruptively on the Hitachi Unified Storage
systems?
A. Firmware updates are performed in less than the host I/O timeout value.
B. While one controller is rebooting, the other handles all host operations.
C. Host connectivity to both controllers established using multi-pathing software.
D. Firmware updates only affect the first five drives and no controller reboot is required.
Answer: B
30
Question: 104
A storage administrator would like to connect 10 hosts into the same FC ports of a
Hitachi Unified Storage system. They are concerned that one host with high I/Os will
impact the other hosts on the same FC ports. Which HBA parameter should be set to
limit the number of outstanding I/Os on each host?
A. queue depth
B. command length
C. command depth
D. queue length
Answer: A
Question: 105
A customer would like to add the File Module option to their Hitachi Unified Storage
(HUS) system to provide files services. Which three types of connectivity are required
from the File Module? (Choose three.)
A. FC to HUS
B. IP to SMU
C. FC to Servers
D. IP to Servers
E. FC to SMU
Answer: A, B, D
Question: 106
What are two characteristics of the Hitachi Unified Storage (HUS) controllers? (Choose
two.)
A. Mixing FC and iSCSI front-end ports is allowed on all models.
B. The FC front-end ports automatically sense 1, 2, 4 and 8 Gbps.
C. The FC front-end ports offer improved sequential I/O performance.
D. HUS models 110 and 130 are active/passive.
Answer: A, C
Question: 107
A customer wants to migrate data from existing modular storage arrays to a newly
acquired Hitachi Unified Storage system. To prepare for the storage migration, you have
been asked to collect operation data that encompasses multiple storage systems and their
attached hosts. Which tool would you use?
31
A. auperfmon
B. raidcom
C. SE Console
D. HiPAST
Answer: C
Question: 108
What are two characteristics of the active/active architecture on the Hitachi Unified
Storage (HUS) systems? (Choose two.)
A. Multiple ports from the same controller are required to support the active/active
feature.
B. Firmware upgrades are non-disruptive even with one path from a host.
C. Controller workload balancing is managed by the HUS system.
D. HDLM needs to be used to benefit from the active/active feature.
Answer: B, C
Question: 109
A customer wants to migrate their data from an existing AMS2500 to a newly acquired
Hitachi Unified Storage (HUS) system using TrueCopy Extended Distance (TCE)
software. Which set of components is required on the HUS to configure TCE?
A. Journal Volumes and a TCE license
B. an HDP license and 50% more cache capacity
C. an HDP License and a TCE license
D. a Cache Memory adapter and a TCE license
Answer: C
32
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Hitachi Implmenter-Modular information search - BingNews https://killexams.com/pass4sure/exam-detail/HH0-220 Search results Hitachi Implmenter-Modular information search - BingNews https://killexams.com/pass4sure/exam-detail/HH0-220 https://killexams.com/exam_list/Hitachi 10 Best Background Check Sites To Find Information on Anyone No result found, try new keyword!By entering the phone number or email address into the search bar, users can uncover details about the owner, including their name, address, and other associated information. Another notable ... Sun, 17 Dec 2023 10:00:00 -0600 en text/html https://www.mysanantonio.com/marketplace/article/best-background-check-sites-17680019.php Do you search compulsively for health information online? You could have this common disorder

In the age of "Dr. Google," it can be tempting to click your way to self-diagnosis — but an overload of health information can cause its own set of symptoms.

"Cyberchondria," a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online

While cyberchrondria may not start as a physical disease, it can cause intense levels of anxiety and fear that can negatively impact a person's health, according to Dr. Maggie Williams, a family physician in Scottsdale, Arizona, and medical director for MDLIVE Virtual Primary Care.

BLOOD TEST MAY PREDICT THE ORGANS IN THE BODY THAT ARE AGING FASTER THAN NORMAL, SAYS STANFORD STUDY

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said he and his colleagues used to call the condition "medical students' disease."

An overload of health information can cause its own set of symptoms called "cyberchondria," or heightened health anxiety.  (iStock)

"When you know a little, but not enough, you imagine you have everything and constantly worry," he told Fox News Digital.

Although cyberchondria is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a formal diagnosis, it’s thought to be closely related to hypochrondria, a more general heightened anxiety about one’s health.

CDC'S COMMENTS ON TODAY'S PNEUMONIA OUTBREAKS VS. THE EARLY COVID CASES, AS COMPARED BY EXPERTS

In 2014, two U.K. researchers, Eoin McElroy and Mark Shevlin, created a "cyberchrondria severity scale" that measures a person's score across eight areas: compulsion, distress, excessiveness, reassurance seeking and mistrust of medical professionals.

Growing prevalence of cyberchrondria

As Siegel pointed out, the condition is becoming more common over time. 

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," he said.

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," a doctor told Fox News Digital. (iStock)

"It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert," Siegel added.

A study published in JIMR Formative Research last year found that COVID-19 caused a spike in the condition in spring 2020, as people experienced higher levels of "cyberchondria-related distress and compulsion during the pandemic."

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms."

One user shared experiences with cyberchrondria on Reddit: "I thought that I might see something that will ease my mind, but … it makes it all worse and worse. Out of the 100 times I checked a symptom online, only 10 of them kinda made me feel safe."

Another user wrote, "I'm pretty sure I have this. The pandemic definitely made my health anxiety worse. Unfortunately, the pandemic also made it harder to get in to see a doctor in a timely manner and so the internet is the next logical place to look for answers."

In one study, more than half of respondents said they searched online instead of going to the doctor — and more than two in five turned to social media to ask about their symptoms. (iStock)

In a small study by MDLIVE Virtual Primary Care, more than half of respondents said they searched online instead of going to the doctor, and more than two in five (42%) turned to social media to ask about their symptoms.

Another 22% said they rely on artificial intelligence for medical answers.

CHATGPT FOUND BY STUDY TO SPREAD INACCURACIES WHEN ANSWERING MEDICATION QUESTIONS

Nearly half of the 518 respondents, who provided data in August 2023, said they have misdiagnosed or mistreated an issue based on information they found online.

As Siegel warned, online medical information "isn't often accurate, and it isn't filtered, and it lacks clinical judgment."

Telltale signs of cyberchondria

Several signs may indicate that people are experiencing cyberchondria, Williams said.

10 FUNCTIONAL HEALTH PREDICTIONS FOR 2024, ACCORDING TO A DOCTOR AND A WELLNESS EXPERT

"Most people may not recognize the symptoms before it’s too late, after they’ve invested hours, delayed access to the doctor and worsened their overall anxiety," she told Fox News Digital.

One warning sign is spending one to three hours or more at a time searching for symptoms online.

A quarter of survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online. (iStock)

A quarter of the survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

Obsessive medical searches may also get in the way of day-to-day activities, Williams noted.

In the MDLIVE study, 41% of respondents said that compulsively searching for symptoms has gotten in the way of their daily tasks.

"Most people may not recognize the symptoms before it’s too late, after they’ve invested hours, delayed access to the doctor and worsened their overall anxiety."

"You may feel a compulsion to search online constantly, often rechecking symptoms multiple times, despite having completed an exhaustive search," Williams said.

Another symptom of cyberchrondria is high levels of distress and anxiety when searching for symptoms online — an rather than easing of concerns.

It’s best to consult with a health care professional at the onset of any symptoms, a doctor advised.  (iStock)

Fifty-eight percent of the participants in MDLIVE’s study said that searching online for their symptoms made them more anxious. 

"You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it," Williams added.

Addressing or preventing cyberchondria

If you think you may be experiencing symptoms of cyberchondria, Williams said it’s important to set boundaries on the time spent searching for health information online. 

"Resist the urge to check and recheck symptoms," she advised.

FREE COVID TESTS COMING TO US SCHOOLS, SAYS FEDERAL GOVERNMENT: ‘PREVENTING THE SPREAD’

She also recommends avoiding "deep diving" into online forums or threads where people share "worst-case scenarios." 

"These tend to be exceptions rather than the rule, which can unnecessarily increase your anxiety," she said.

It’s best to consult with a health care professional at the onset of any symptoms, Williams advised. 

For those who might have trouble physically getting to a doctor’s office, a doctor suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching. (iStock)

"They can provide accurate information about your health concerns, potentially helping you to sidestep the slippery slope of cyberchondria," she said.

Siegel noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease. 

"You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it."

"This is even more the case with social media, where you end up searching through videos — especially TikTok — and become convinced you have a disease," he said. "This all increases anxiety and is bad for health."

For those who might have trouble physically getting to a doctor’s office, Williams suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

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It's important to address cyberchrondria seriously, just as you would with any other health issue, she said.

"If you're experiencing anxiety related to your health, you may find it helpful to speak with a mental health professional."

For people suffering from cyberchondria, experts recommend finding a trustworthy doctor who can guide them. (iStock)

While there are some reputable sources of health information on the internet, not all online information is factual or trustworthy.

"I still rely on the Centers for Disease Control and Prevention (CDC), National Institutes for Health, Mayo Clinic, NYU Langone and CIDRAP (Center for Infectious Disease Research and Policy)," said Siegel.

CLICK HERE TO GET THE FOX NEWS APP

That said, he warned that even vetted medical websites can still sometimes be wrong.

For those suffering from cyberchondria, Siegel advised them to find a doctor they can trust who can help guide them, while at the same time pulling back from online sources.

For more Health articles, visit www.foxnews.com/health.

Wed, 13 Dec 2023 21:38:00 -0600 Fox News en text/html https://www.foxnews.com/health/do-you-search-compulsively-health-information-online-you-could-have-common-disorder
Do you search compulsively for health information online? You might have ‘Cyberchondria’

In the age of “Dr. Google,” it can be tempting to click your way to self-diagnosis — but an overload of health information can cause its own set of symptoms.

“Cyberchondria,” a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online. 

While cyberchondria may not start as a physical disease, it can cause intense levels of anxiety and fear that can negatively impact a person’s health, according to Dr. Maggie Williams, a family physician in Scottsdale, Arizona, and medical director for MDLIVE Virtual Primary Care.

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said he and his colleagues used to call the condition “medical students’ disease.”

“When you know a little, but not enough, you imagine you have everything and constantly worry,” he told Fox News Digital.

Although cyberchondria is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a formal diagnosis, it’s thought to be closely related to hypochondria, a more general heightened anxiety about one’s health.

In the age of “Dr. Google,” it can be tempting to click your way to self-diagnosis. Getty Images/iStockphoto

In 2014, two U.K. researchers, Eoin McElroy, and Mark Shevlin, created a “cyberchrondria severity scale” that measures a person’s score across eight areas: compulsion, distress, excessiveness, reassurance seeking, and mistrust of medical professionals.

Growing prevalence of cyberchondria

As Siegel pointed out, the condition is becoming more common over time.

“The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms,” he said.

“It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert,” Siegel added.

A study published in JIMR Formative Research last year found that COVID-19 caused a spike in the condition in spring 2020, as people experienced higher levels of “cyberchondria-related distress and compulsion during the pandemic.”

“Cyberchondria,” a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online.  Getty Images

One user shared experiences with cyberchondria on Reddit: “I thought that I might see something that will ease my mind, but … it makes it all worse and worse. Out of the 100 times I checked a symptom online, only 10 of them kinda made me feel safe.”

Another user wrote, “I’m pretty sure I have this. The pandemic definitely made my health anxiety worse. Unfortunately, the pandemic also made it harder to get in to see a doctor in a timely manner and so the internet is the next logical place to look for answers.”

In a small study by MDLIVE Virtual Primary Care, more than half of respondents said they searched online instead of going to the doctor, and more than two in five (42%) turned to social media to ask about their symptoms.

Another 22% said they rely on artificial intelligence for medical answers.

Nearly half of the 518 respondents, who provided data in August 2023, said they had misdiagnosed or mistreated an issue based on information they found online.

“The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms,” Dr. Marc Siegel said. Getty Images

As Siegel warned, online medical information “isn’t often accurate, and it isn’t filtered, and it lacks clinical judgment.”

Telltale signs of cyberchondria

Several signs may indicate that people are experiencing cyberchondria, Williams said.

“Most people may not recognize the symptoms before it’s too late after they’ve invested hours, delayed access to the doctor, and worsened their overall anxiety,” she told Fox News Digital.

One warning sign is spending one to three hours or more at a time searching for symptoms online.

A quarter of the survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

Obsessive medical searches may also get in the way of day-to-day activities, Williams noted.

In the MDLIVE study, 41% of respondents said that compulsively searching for symptoms has gotten in the way of their daily tasks.

“You may feel a compulsion to search online constantly, often rechecking symptoms multiple times, despite having completed an exhaustive search,” Williams said.

Another symptom of cyberchondria is high levels of distress and anxiety when searching for symptoms online — rather than easing concerns.

Fifty-eight percent of the participants in MDLIVE’s study said that searching online for their symptoms made them more anxious. 

“You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it,” Williams added.

Addressing or preventing cyberchondria

If you think you may be experiencing symptoms of cyberchondria, Williams said it’s important to set boundaries on the time spent searching for health information online. 

“Resist the urge to check and recheck symptoms,” she advised.

She also recommends avoiding “deep diving” into online forums or threads where people share “worst-case scenarios.” 

“These tend to be exceptions rather than the rule, which can unnecessarily increase your anxiety,” she said.

It’s best to consult with a health care professional at the onset of any symptoms, Williams advised. 

“It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert,” Siegel added. Getty Images/iStockphoto

“They can provide accurate information about your health concerns, potentially helping you to sidestep the slippery slope of cyberchondria,” she said.

Siegel noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease. 

“This is even more the case with social media, where you end up searching through videos — especially TikTok — and become convinced you have a disease,” he said. “This all increases anxiety and is bad for health.”

It’s important to address cyberchondria seriously, just as you would with any other health issue. Getty Images

For those who might have trouble physically getting to a doctor’s office, Williams suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

It’s important to address cyberchondria seriously, just as you would with any other health issue, she said.

“If you’re experiencing anxiety related to your health, you may find it helpful to speak with a mental health professional.”

Siegel (not pictured) noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease.  Getty Images

While there are some reputable sources of health information on the internet, not all online information is factual or trustworthy.

“I still rely on the Centers for Disease Control and Prevention (CDC), National Institutes for Health, Mayo Clinic, NYU Langone, and CIDRAP (Center for Infectious Disease Research and Policy),” said Siegel.

That said, he warned that even vetted medical websites can still sometimes be wrong.

For those suffering from cyberchondria, Siegel advised them to find a doctor they can trust who can help guide them, while at the same time pulling back from online sources.

Thu, 14 Dec 2023 00:57:00 -0600 en-US text/html https://nypost.com/2023/12/14/lifestyle/do-you-search-compulsively-for-health-information-online-you-might-have-cyberchondria/ Do Not Sell My Information

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Offline or online information search preference in France 2019, by product category With a growing digitization, French consumers were more inclined to look for information online in 2019. However for some products such as prêt-à-porter fashion elements, 38 percent of consumers preferred to look for information in-store. For cosmetics, the offline path was preferred as well. Tue, 28 Nov 2023 10:00:00 -0600 en text/html https://www.statista.com/statistics/1183108/online-offline-information-search-preference-fashion-cosmetics-groceries-france/ Google Search expands Organization markup to add name, address, contact information, and various business identifiers No result found, try new keyword!Google Search’s Orgranization markup now supports name, address, contact information, and various business identifiers; in addition to the original support for logo and URL structured data fields. Tue, 28 Nov 2023 21:10:00 -0600 en-us text/html https://www.msn.com/ Programme Information

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Officials release more information on deadly weekend crash

Posted:

Updated:

SIOUX FALLS, S.D. (KELO) — We are learning some information about the victims of a deadly crash in Lincoln County.

The Department of Public Safety says an 18 and 20-year-old man and a 19-year-old woman were killed in the crash.

Another 20-year-old man has non-life-threatening injuries.

Authorities have not identified who was driving the pickup northwest of Beresford when it crashed early Saturday morning.

The Lincoln County Sheriff’s Office stated on Facebook that at approximately 4:59 a.m. on Saturday, December 9th a stolen vehicle report led the Lincoln County Sheriff’s Office to the discovery of a triple fatality accident on 291St St near 468th Ave.

The stolen vehicle report originated from a nearby farm. A responding deputy and a supervisor from the farm suspected the individual who stole the vehicle had been involved in an accident. A search of the nearby roadways led to an accident scene.

Sun, 10 Dec 2023 15:34:00 -0600 en-US text/html https://www.keloland.com/news/local-news/officials-release-more-information-on-deadly-weekend-crash/
Do you search compulsively for health information online? You could have this common disorder

In the age of "Dr. Google," it can be tempting to click your way to self-diagnosis — but an overload of health information can cause its own set of symptoms.

"Cyberchondria," a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online.

While cyberchrondria may not start as a physical disease, it can cause intense levels of anxiety and fear that can negatively impact a person's health, according to Dr. Maggie Williams, a family physician in Scottsdale, Arizona, and medical director for MDLIVE Virtual Primary Care.

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Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said he and his colleagues used to call the condition "medical students' disease."

An overload of health information can cause its own set of symptoms called "cyberchondria," or heightened health anxiety.

"When you know a little, but not enough, you imagine you have everything and constantly worry," he told Fox News Digital.

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Although cyberchondria is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a formal diagnosis, it’s thought to be closely related to hypochrondria, a more general heightened anxiety about one’s health.

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In 2014, two U.K. researchers, Eoin McElroy and Mark Shevlin, created a "cyberchrondria severity scale" that measures a person's score across eight areas: compulsion, distress, excessiveness, reassurance seeking and mistrust of medical professionals.

As Siegel pointed out, the condition is becoming more common over time.

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," he said.

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," a doctor told Fox News Digital.

"It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert," Siegel added.

A study published in JIMR Formative Research last year found that COVID-19 caused a spike in the condition in spring 2020, as people experienced higher levels of "cyberchondria-related distress and compulsion during the pandemic."

One user shared experiences with cyberchrondria on Reddit: "I thought that I might see something that will ease my mind, but … it makes it all worse and worse. Out of the 100 times I checked a symptom online, only 10 of them kinda made me feel safe."

Another user wrote, "I'm pretty sure I have this. The pandemic definitely made my health anxiety worse. Unfortunately, the pandemic also made it harder to get in to see a doctor in a timely manner and so the internet is the next logical place to look for answers."

In one study, more than half of respondents said they searched online instead of going to the doctor — and more than two in five turned to social media to ask about their symptoms.

In a small study by MDLIVE Virtual Primary Care, more than half of respondents said they searched online instead of going to the doctor, and more than two in five (42%) turned to social media to ask about their symptoms.

Another 22% said they rely on artificial intelligence for medical answers.

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Nearly half of the 518 respondents, who provided data in August 2023, said they have misdiagnosed or mistreated an issue based on information they found online.

As Siegel warned, online medical information "isn't often accurate, and it isn't filtered, and it lacks clinical judgment."

Several signs may indicate that people are experiencing cyberchondria, Williams said.

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"Most people may not recognize the symptoms before it’s too late, after they’ve invested hours, delayed access to the doctor and worsened their overall anxiety," she told Fox News Digital.

One warning sign is spending one to three hours or more at a time searching for symptoms online.

A quarter of survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

A quarter of the survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

Obsessive medical searches may also get in the way of day-to-day activities, Williams noted.

In the MDLIVE study, 41% of respondents said that compulsively searching for symptoms has gotten in the way of their daily tasks.

"You may feel a compulsion to search online constantly, often rechecking symptoms multiple times, despite having completed an exhaustive search," Williams said.

Another symptom of cyberchrondria is high levels of distress and anxiety when searching for symptoms online — an rather than easing of concerns.

It’s best to consult with a health care professional at the onset of any symptoms, a doctor advised.

Fifty-eight percent of the participants in MDLIVE’s study said that searching online for their symptoms made them more anxious.

"You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it," Williams added.

If you think you may be experiencing symptoms of cyberchondria, Williams said it’s important to set boundaries on the time spent searching for health information online.

"Resist the urge to check and recheck symptoms," she advised.

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She also recommends avoiding "deep diving" into online forums or threads where people share "worst-case scenarios."

"These tend to be exceptions rather than the rule, which can unnecessarily increase your anxiety," she said.

It’s best to consult with a health care professional at the onset of any symptoms, Williams advised.

For those who might have trouble physically getting to a doctor’s office, a doctor suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

"They can provide accurate information about your health concerns, potentially helping you to sidestep the slippery slope of cyberchondria," she said.

Siegel noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease.

"This is even more the case with social media, where you end up searching through videos — especially TikTok — and become convinced you have a disease," he said. "This all increases anxiety and is bad for health."

For those who might have trouble physically getting to a doctor’s office, Williams suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

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It's important to address cyberchrondria seriously, just as you would with any other health issue, she said.

"If you're experiencing anxiety related to your health, you may find it helpful to speak with a mental health professional."

For people suffering from cyberchondria, experts recommend finding a trustworthy doctor who can guide them.

While there are some reputable sources of health information on the internet, not all online information is factual or trustworthy.

"I still rely on the Centers for Disease Control and Prevention (CDC), National Institutes for Health, Mayo Clinic, NYU Langone and CIDRAP (Center for Infectious Disease Research and Policy)," said Siegel.

That said, he warned that even vetted medical websites can still sometimes be wrong.

For those suffering from cyberchondria, Siegel advised them to find a doctor they can trust who can help guide them, while at the same time pulling back from online sources.

For more Health articles, visit www.foxnews.com/health.

Original article source: Do you search compulsively for health information online? You could have this common disorder

Wed, 13 Dec 2023 10:01:00 -0600 en-US text/html https://news.yahoo.com/search-compulsively-health-information-online-113715330.html




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