You should simply download E22-106 Practice Test questions and answers

killexams.com helps a large number of applicants pass the exams and get their Certifications. We have a large number of successful audits. Our E22-106 PDF Questions are dependable, latest, updated, and of the really best quality to beat the challenges of any IT certifications. Killexams E22-106 Exam Questions are collected from real E22-106 exams, thats why no doubt in passing the E22-106 exam with hight marks.

Exam Code: E22-106 Practice test 2022 by Killexams.com team
EMC Legato Certified Availability Administrator (LCAA)
EMC Administrator study tips
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Killexams : Tips and Tools to Help Students Study, Take Notes, and Focus

With a new academic year rolling around, students of all ages will be looking for help and guidance with their work—and there are a wealth of options on mobile app stores and the web to help you succeed.

Here we've picked out some of the best apps and services across multiple categories, including time management, homework help, note-taking, and more. Put them together and you've got a comprehensive toolkit for making sure that this year is a good one.

No matter what your requirements, courses, or study habits are, there should be something here for you (or for the young student in your life). You might be surprised at just how much difference the right app can make.

Trello

Trello can adapt itself to whatever purpose you have in mind.

Courtesy of Trello

The main appeal of Trello is its versatility: You can adapt the simple card-based interface in whichever way you want—whether to keep track of individual homework assignments or to log multiple research strands in an essay—and the software will adapt accordingly.

You can assign categories and deadlines to cards, attach files to them, and drop in to-do lists. However you decide to use Trello, you're going to find it straightforward to get around the app with easy drag-and-drop operations and a ton of options and features.

Trello (freemium for web, Android, iOS)

Socratic

Get help from Socratic with just about any topic.

Courtesy of Socratic

Powered by Google's artificial intelligence engines, Socratic is here to answer any question on any topic, whether you need step-by-step math explanations, a quick overview of a historical event or work of literature, or details of a particular set of biological processes.

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Killexams : Tips To Set Up an Effective Study Space at Home

Studying is a core part of the educational experience. Students require a great study space, and in the modern world in which online learning and distance-based practice as a result of the coronavirus pandemic have become the norm, students require a great home study space more than ever.

Fortunately, there are a number of great options for creating an excellent space to facilitate ongoing studies in your home. Whether you’re seeking a degree to augment your existing professional experience or looking for an opportunity to change careers, as people in the United States are likely to do as many as 12 times these days, these tips for creating an effective study space are sure to make a massive difference in your life as a student. Continue practicing for some great ideas that are certain to help you excel in the classroom and in your everyday life.

Online learning has become a staple in the modern world.

Space © Lisa Charleston Space

Today, professionals are using digital learning opportunities to enhance their career prospects and gain valuable experience and knowledge that will help propel them into new and exciting opportunities of all types. A child development associate degree online, for instance, is a great asset for anyone working in the education field already or for anyone seeking entry into the world of teaching. Educators are unique professionals and must deal with a wide range of issues, challenges, and daily tasks. With the help of an online degree program, teachers and those seeking to become teachers are able to gain the skills required to enhance classroom management, boost curriculum design, and enjoy teaching more fully as a result.

Make sure to separate learning from other tasks in your home.

space © Provided by Lisa Charleston space

Teachers know the value of great organization. A great study space is a must for anyone seeking to excel in this type of degree program, or in any other learning opportunity for that matter. One thing that students can do to accommodate these needs is to carve out a dedicated workspace for their studies. Creating a space that is used solely to facilitate learning and studying is a great way to separate routine daily tasks and the ongoing educational needs of the student.

With the help of services like junk removal in Denver, those looking to make a difference in their workspace and reduce clutter can get a head start on this process with the help of highly professional services. We all collect quite a bit of junk in our daily lives, and often, it ends up piling up in our homes and around our living spaces more broadly. Junk and clutter have a habit of muddying our headspace as well as our home’s spaces, but with a junk removal service on your side, making significant headway into reducing these productivity-killing problems is simple and highly effective.

It’s important to remember that education is a commitment. Committing to yourself isn’t always easy, but if you make the effort to engage with your coursework wholeheartedly, then you are bound to see the fruits of your labor faster than ever. By removing clutter from your home, specifically your workspace, you can make quick inroads toward greater educational attainment and better efficiency throughout your studies. Another thing that you can do to boost your efficiency in study time is comprehensive schedule building. Using a simple calendar, you can dedicate specialized time to routing tasks, work requirements, and your education.

Making time for your studies isn’t always easy, but it will be worth it over the long term as you work toward your new credential that might just change your life for the better.

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Killexams : Go The Distance: Study Skills

Do you want to develop your academic study skills?

Get the study tips and knowledge you need for distance learning success with our Go The Distance course.

Watch our Study Skills series – our fun animated videos will help develop your study skills, whether or not you're a distance learner. Topics include: quoting, paraphrasing and summarising; critical thinking skills; listening and note-taking and more.

Click on the images and get the knowledge!

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Killexams : NetBackup IT Analytics System Administrator Guide

This is the preferred method of ensuring that your database is backed up on a regular basis.

Database Export (Windows)

The database user Aptare must have access to the export files stored in the directory:

c:\opt\oracle\database\tools

Verify that Oracle user has read and execute privileges on these files before starting the database export.

  1. Log into the Windows database server.

  2. Ensure Oracle TNS Listener and Oracle services are running.

  3. At the command prompt execute the script:

    c:\opt\oracle\database\tools\expdp_database_template.bat

  4. After successful completion, the export file aptare_scdb.exp is saved on the Windows database server in the directory:

    C:\opt\oracle\logs

  5. Copy the file c:\opt\datarcvrconf\aptare.ks to c:\opt\oracle\logs folder.

    This step is required only if database is exported from an NetBackup IT Analytics version of 10.5 or above.

To schedule the export task refer to the following.

See Scheduling the Export Job (Windows).

Database Export (Linux)

The database user Aptare must have access to the export files stored in the directory:

/opt/aptare/database/tools

Verify that Oracle user has read and execute privileges on these files before starting the database export.

  1. Log into the Linux database server and switch to user Aptare.

  2. Ensure Oracle Listener and Oracle services are running.

  3. Change to the directory:

    /opt/aptare/database/tools

  4. Execute the command:

    ./export_database_template.sh
  5. After successful completion, the export file aptare_scdb.exp is saved in the /tmp directory on the Linux database server.

  6. Execute the cp /opt/aptare/datarcvrconf/aptare.ks /tmp command to copy the file aptare.ks to datarcvrconf folder.

    This step is required only if database is exported from an NetBackup IT Analytics version of 10.5 or above.

To schedule the export task refer to the following.

See Scheduling the Export (Linux).

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Killexams : Enterprise Storage Systems Market Analysis, Research Study With EMC Corporation, NetApp, Inc.

New Jersey, United States, Oct. 03, 2022 /DigitalJournal/ An enterprise storage system involves the use of a storage area network (SAN), rather than a distributed enterprise storage system, and includes benefits such as high availability and disaster recovery, shared efficient and reliable data storage and backup and recovery functions, as well as centralized administration and remote support.

The global enterprise storage Systems market is growing due to factors such as the growing need to store large amounts of data between enterprises and increasing advancements in enterprise storage systems and devices. The growing popularity of camera-enabled devices such as tablets and smartphones has enabled users to generate a huge amount of digital content, which has led to an increasing demand for capacity to store this data.

Get the PDF sample Copy (Including FULL TOC, Graphs, and Tables) of this report @:

https://a2zmarketresearch.com/sample-request

The Enterprise Storage Systems Market research report provides all the information related to the industry. It gives the markets outlook by giving authentic data to its client which helps to make essential decisions. It gives an overview of the market which includes its definition, applications and developments, and manufacturing technology. This Enterprise Storage Systems market research report tracks all the latest developments and innovations in the market. It gives the data regarding the obstacles while establishing the business and guides to overcome the upcoming challenges and obstacles.

Competitive landscape:

This Enterprise Storage Systems research report throws light on the major market players thriving in the market; it tracks their business strategies, financial status, and upcoming products.

Some of the Top companies Influencing this Market include:EMC Corporation, NetApp, Inc., Dell, Inc., Overland Storage, Inc., Hewlett Packard Enterprise Development LP, SGI Corporation, LSI Corporation, Lenovo Group Limited, Western Digital Corporation, International Business Machines Corporation, NetGear, Inc., Buffalo Americas, Inc., Oracle Corporation, 3PAR, Inc., Intel Corporation, Hitachi Data Systems Corporation, Integrated Device Technology Inc.

Market Scenario:

Firstly, this Enterprise Storage Systems research report introduces the market by providing an overview that includes definitions, applications, product launches, developments, challenges, and regions. The market is forecasted to reveal strong development by driven consumption in various markets. An analysis of the current market designs and other basic characteristics is provided in the Enterprise Storage Systems report.

Regional Coverage:

The region-wise coverage of the market is mentioned in the report, mainly focusing on the regions:

  • North America
  • South America
  • Asia and Pacific region
  • Middle East and Africa
  • Europe

Segmentation Analysis of the market

The market is segmented based on the type, product, end users, raw materials, etc. the segmentation helps to deliver a precise explanation of the market

Market Segmentation: By Type

Direct Attached Storage (DAS), Storage Area Network (SAN), Network Attached Storage (NAS), Others

Market Segmentation: By Application

Construction, Retail, Security, Banking, Others

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An assessment of the market attractiveness about the competition that new players and products are likely to present to older ones has been provided in the publication. The research report also mentions the innovations, new developments, marketing strategies, branding techniques, and products of the key participants in the global Enterprise Storage Systems market. To present a clear vision of the market the competitive landscape has been thoroughly analyzed utilizing the value chain analysis. The opportunities and threats present in the future for the key market players have also been emphasized in the publication.

This report aims to provide:

  • A qualitative and quantitative analysis of the current trends, dynamics, and estimations from 2022 to 2029.
  • The analysis tools such as SWOT analysis and Porter’s five force analysis are utilized, which explain the potency of the buyers and suppliers to make profit-oriented decisions and strengthen their business.
  • The in-depth market segmentation analysis helps identify the prevailing market opportunities.
  • In the end, this Enterprise Storage Systems report helps to save you time and money by delivering unbiased information under one roof.

Table of Contents

Global Enterprise Storage Systems Market Research Report 2022 – 2029

Chapter 1 Enterprise Storage Systems Market Overview

Chapter 2 Global Economic Impact on Industry

Chapter 3 Global Market Competition by Manufacturers

Chapter 4 Global Production, Revenue (Value) by Region

Chapter 5 Global Supply (Production), Consumption, Export, Import by Regions

Chapter 6 Global Production, Revenue (Value), Price Trend by Type

Chapter 7 Global Market Analysis by Application

Chapter 8 Manufacturing Cost Analysis

Chapter 9 Industrial Chain, Sourcing Strategy and Downstream Buyers

Chapter 10 Marketing Strategy Analysis, Distributors/Traders

Chapter 11 Market Effect Factors Analysis

Chapter 12 Global Enterprise Storage Systems Market Forecast

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Killexams : Enterprise Software Market Study Providing Information on Top Key Players | Microsoft, EMC And More | 122 Report Pages

Enterprise Software Market In 2022 (Short Description) : Enterprise Software is a software used to satisfy the needs of an organization rather than individual users. Such organizations include businesses, schools, interest-based user groups, clubs, charities, and governments.

According to this latest study, In 2022 the growth of Enterprise Software Market is projected to reach Multimillion USD by 2029, In comparison to 2021, Over the next Seven years the Enterprise Software Market will register a magnificent spike in CAGR in terms of revenue, In this study, 2022 has been considered as the base year and 2022 to 2029 as the forecast period to estimate the market size for Enterprise Software.

Global “Enterprise Software Market” Report is a detailed and comprehensive analysis for global Enterprise Software market. Both quantitative and qualitative analyses are presented by manufacturers, by region and country, by Type and by Application. As the market is constantly changing, this report explores the competition, supply and demand trends, as well as key factors that contribute to its changing demands across many markets. Company profiles and product examples of selected competitors, along with market share estimates of some of the selected leaders for the year 2022, are provided.

Final Report will add the analysis of the impact of COVID-19 on this industry.

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COVID-19 can affect the global economy in three main ways: by directly affecting production and demand, by creating supply chain and market disruption, and by its financial impact on firms and financial markets. Our analysts monitoring the situation across the globe explains that the market will generate remunerative prospects for producers post COVID-19 crisis. The report aims to provide an additional illustration of the latest scenario, economic slowdown, and COVID-19 impact on the overall industry.

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Chapter 3focuses on analyzing the current competitive situation in the Enterprise Software market and provides basic information, market data, product introductions, etc. of leading companies in the industry. At the same time, Chapter 3 includes the highlighted analysis–Strategies for Company to Deal with the Impact of COVID-19, Top Key Players are as follows :

  • Microsoft
  • EMC
  • Dassault
  • Oracle
  • Adobe
  • IBM
  • FIS/SunGuard
  • Amazon
  • Salesforce.com
  • SAP

Scope Of the Enterprise Software Market:

The Global Enterprise Software market is anticipated to rise at a considerable rate during the forecast period, between 2022 and 2029. In 2020, the market is growing at a steady rate and with the rising adoption of strategies by key players, the market is expected to rise over the projected horizon.

North America, especially The United States, will still play an important role which cannot be ignored. Any changes from United States might affect the development trend of Enterprise Software. The market in North America is expected to grow considerably during the forecast period. The high adoption of advanced technology and the presence of large players in this region are likely to create ample growth opportunities for the market.

Europe also play important roles in global market, with a magnificent growth in CAGR During the Forecast period 2022-2029.

Enterprise Software Market size is projected to reach Multimillion USD by 2029, In comparison to 2022, at unexpected CAGR during 2022-2029.

Despite the presence of intense competition, due to the global recovery trend is clear, investors are still optimistic about this area, and it will still be more new investments entering the field in the future.

This report focuses on the Enterprise Software in global market, especially in North America, Europe and Asia-Pacific, South America, Middle East and Africa. This report categorizes the market based on manufacturers, regions, type and application.

Get a sample Copy of the Enterprise Software Market Report 2022

Report further studies the market development status and future Enterprise Software Market trend across the world. Also, it splits Enterprise Software market Segmentation by Type and by Applications to fully and deeply research and reveal market profile and prospects.

Chapter 4 provides breakdown data of different types of products, as well as market forecasts.

  • Customer Relationship Management (CRM)
  • Enterprise Resource Planning (ERP)
  • Business Intelligence (BI)
  • Supply Chain Management (SCM)
  • Web Conferencing Collaboration/Social Software Suites
  • Other Software

Different application fields have different usage and development prospects of products. Therefore, Chapter 5 provides subdivision data of different application fields and market forecasts.

  • Banking and Securities
  • Communications, Media and Services
  • Manufacturing and Natural Resources
  • Insurance
  • Retail
  • Transportation
  • Healthcare
  • Other

Chapters 7-26 focus on the regional market. We have selected the most representative20 countriesfrom ;197 countriesin the world and conducted a detailed analysis and overview of the market development of these countries.

  • North America (United States, Canada and Mexico)
  • Europe (Germany, UK, France, Italy, Russia and Turkey etc.)
  • Asia-Pacific (China, Japan, Korea, India, Australia, Indonesia, Thailand, Philippines, Malaysia and Vietnam)
  • South America (Brazil, Argentina, Columbia etc.)
  • Middle East and Africa (Saudi Arabia, UAE, Egypt, Nigeria and South Africa)

This Enterprise Software Market Research/Analysis Report Contains Answers to your following Questions

  • Which Manufacturing Technology is used for Enterprise Software? What Developments Are Going On in That Technology? Which Trends Are Causing These Developments?
  • Who Are the Global Key Players in This Enterprise Software Market? What are Their Company Profile, Their Product Information, and Contact Information?
  • What Was Global Market Status of Enterprise Software Market? What Was Capacity, Production Value, Cost and PROFIT of Enterprise Software Market?
  • What Is Current Market Status of Enterprise Software Industry? What’s Market Competition in This Industry, Both Company, and Country Wise? What’s Market Analysis of Enterprise Software Market by Taking Applications and Types in Consideration?
  • What Are Projections of Global Enterprise Software Industry Considering Capacity, Production and Production Value? What Will Be the Estimation of Cost and Profit? What Will Be Market Share, Supply and Consumption? What about Import and Export?
  • What Is Enterprise Software Market Chain Analysis by Upstream Raw Materials and Downstream Industry?
  • What Is Economic Impact On Enterprise Software Industry? What are Global Macroeconomic Environment Analysis Results? What Are Global Macroeconomic Environment Development Trends?
  • What Are Market Dynamics of Enterprise Software Market? What Are Challenges and Opportunities?
  • What Should Be Entry Strategies, Countermeasures to Economic Impact, and Marketing Channels for Enterprise Software Industry?

Our research analysts will help you to get customized details for your report, which can be modified in terms of a specific region, application or any statistical details. In addition, we are always willing to comply with the study, which triangulated with your own data to make the market research more comprehensive in your perspective.

Inquire more and share questions if any before the purchase on this report at –https://www.360researchreports.com/enquiry/pre-order-enquiry/18067079

Major Points from Table of Contents

Global Enterprise Software Market Research Report 2022-2029, by Manufacturers, Regions, Types and Applications

1 Introduction
1.1 Objective of the Study
1.2 Definition of the Market
1.3 Market Scope
1.3.1 Market Segment by Type, Application and Marketing Channel
1.3.2 Major Regions Covered (North America, Europe, Asia Pacific, Mid East and Africa)
1.4 Years Considered for the Study (2015-2029)
1.5 Currency Considered (U.S. Dollar)
1.6 Stakeholders

2 Key Findings of the Study

3 Market Dynamics
3.1 Driving Factors for this Market
3.2 Factors Challenging the Market
3.3 Opportunities of the Global Enterprise Software Market (Regions, Growing/Emerging Downstream Market Analysis)
3.4 Technological and Market Developments in the Enterprise Software Market
3.5 Industry News by Region
3.6 Regulatory Scenario by Region/Country
3.7 Market Investment Scenario Strategic Recommendations Analysis

4 Value Chain of the Enterprise Software Market

4.1 Value Chain Status
4.2 Upstream Raw Material Analysis
4.3 Midstream Major Company Analysis (by Manufacturing Base, by Product Type)
4.4 Distributors/Traders
4.5 Downstream Major Customer Analysis (by Region)

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5 Global Enterprise Software Market-Segmentation by Type

6 Global Enterprise Software Market-Segmentation by Application

7 Global Enterprise Software Market-Segmentation by Marketing Channel

7.1 Traditional Marketing Channel (Offline)
7.2 Online Channel

8 Competitive Intelligence Company Profiles

9 Global Enterprise Software Market-Segmentation by Geography

9.1 North America
9.2 Europe
9.3 Asia-Pacific
9.4 Latin America

9.5 Middle East and Africa

10 Future Forecast of the Global Enterprise Software Market from 2022-2029

10.1 Future Forecast of the Global Enterprise Software Market from 2022-2029 Segment by Region
10.2 Global Enterprise Software Production and Growth Rate Forecast by Type (2022-2029)
10.3 Global Enterprise Software Consumption and Growth Rate Forecast by Application (2022-2029)

11 Appendix
11.1 Methodology
12.2 Research Data Source

Continued….

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Killexams : Are you considering studying abroad? Here are 5 tips to help you prepare financially

Each year, American undergraduate students flock across the globe to study abroad. During the 2019/2020 academic year, 162,633 students did so, reflecting a 53% decrease due to the Covid-19 pandemic — in the before times, that number had hovered around the 341,000 mark and was slowly increasing every year.

Traveling can be expensive, though — excursions to different countries with your classmates during your semester abroad are no exception. You'll need to foot the bill not only for tuition, but meals, housing, flights, activities and everything else as well. Even with the many scholarships and grants that are available, those costs can certainly add up and become a financial burden for students and their families.

Below, Select shares some tips to help students financially prepare to study abroad so they can make the most of their experience in a new country. 

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Ask your family if studying abroad seems financially reasonable to them

Studying abroad can wind up being an enormous expense. The University of Louisville estimates that, on average, the cost of a semester-long study abroad program can range from $7,000 to $15,000 per student. It's important to discuss this upcoming expense with your family so you can determine whether or not this is something they could reasonably assist you with.

You should also speak to the study abroad coordinator at your school to help you figure out where you'd like to go, what you would be able to study there, which programs are available and how much it will be. That way, you can bring a more precise representation of the associated costs to your family.

Keep in mind that the type of program you decide to do can affect the cost, too. A one-month program will likely be significantly less expensive than a program that lasts the entire semester. There are also certain programs that allow you to study solo and live with a host family or study as part of a group with other students from your university. Your school's study abroad coordinator will be able to break it all down for you and help you select the option that's best for your financial and academic goals.

Find out if there are scholarships or grants available

Now would also be a good time to find out if there are any scholarships or grants available that would cover some or all of the cost, and to do some research about which ones you can apply for. Unlike student loans, scholarships and grants don't need to be repaid — you'll just need to go through an application process in order to qualify for them. These funding options can significantly reduce the financial responsibility that comes along with studying abroad, and are definitely worth looking into.

If scholarships and grants are not available and your family can't afford to contribute to the cost of your trip, it might be worth devising a financial plan to pay for your study abroad program if it's something you're still really interested in.

Get a job on or off campus and save what you can

You can make a decent amount of money by partaking in on-campus jobs, getting a job at a nearby store or restaurant, doing research, babysitting or tutoring in your college town, among other jobs. There are many ways for college students to take on a side hustle or part-time gig to earn extra money. Apps such as Wag! or TaskRabbit can be helpful for finding flexible-hour jobs like dog walking or assembling furniture if you're unable to commit to more structured working hours.

Another popular way to earn money is by selling stuff you no longer need on apps such as Depop or Mercari. Select recently interviewed a 22-year-old seller on Depop who earns between $1,500 and $2,500 per month. Typically, all you need to get started selling is a phone and a PayPal account.

Depop

  • Fees

    Depop collects a 10% fee for each item sold on the platform. On top of that, payment processor Paypal takes an additional 2.9% and $0.20 per transaction.

  • Shipping costs

    Either the buyer or seller can cover the cost of shipping; shipping labels are generated by Depop and costs depend on the weight and dimensions of your package.

  • Availability

    The app is available in both the App Store (for iOS) and on Google Play (for Android); there's also a web version, but the app is more functional.

  • How do you get paid?

    You'll need a PayPal account in order to get paid. However, there are two options for sellers on Depop: Getting paid directly through your PayPal, which is linked to your Depop account, or through Depop Payments. If your shop uses Depop payments, buyers can use Apple Pay, Google Pay or a credit or debit card to finance purchases from your shop (you'll still need a linked PayPal account though). If your shop is linked to your PayPal, buyers can only use PayPal to pay for their purchases.

Pros

  • You only have to pay fees when you sell an item (no listing fees)
  • You can post the listings and manage your shop all from your phone

Cons

  • Depop takes a higher commission fee (10%) than some other resell platforms
  • You can't use it for in-person deliveries or orders

Mercari

  • Fees

    Sellers pay a 10% fee for each item that's sold. There's also a payment processing fee of 2.9% plus $0.30.

  • Shipping costs

    Either the buyer or seller can cover the cost of shipping; shipping labels are generated by Mercari and costs depend on the weight and dimensions of your package.

  • Availability

    Mercari has an app that's available in both the App Store (for iOS) and on Google Play (for Android), and you can also list and shop via its website.

  • How do you get paid?

    After the transaction has been completed, the payment will show up on your Mercari balance. You can either have the money directly deposited into your bank account ($10 minimum payout) or get it deposited onto a debit card (there's a $2 fee for this option).

Pros

  • You only have to pay fees when you sell an item (no listing fees)
  • People who want to sell items locally can use Mercari Local
  • You can post the listings and manage your shop all from your phone

Cons

  • Mercari take a higher commission fee (10%) than some other resale platforms

Once you start earning some money, it's a good idea to keep it in a high-yield savings account, which will pay you more in interest for your balance compared to a traditional savings account. That means your savings can grow just a little bit faster and as a result, get you to your goal quicker. While you likely won't earn hundreds of dollars per month in interest unless you deposit a really large sum of money, it's still better than earning just the amount of interest that's typically paid by traditional savings accounts.

Select ranks Marcus by Goldman Sachs High Yield Online Savings as one of the best accounts since it has no monthly fees, no excessive transaction fees and no overdraft fees. Synchrony Bank High Yield Savings is another strong contender that also offers an ATM card to make withdrawing cash easier, which could be helpful when you're abroad.

Marcus by Goldman Sachs High Yield Online Savings

Goldman Sachs Bank USA is a Member FDIC.

  • Annual Percentage Yield (APY)

  • Minimum balance

    None to open; $1 to earn interest

  • Monthly fee

  • Maximum transactions

    Up to 6 free withdrawals or transfers per statement cycle *The 6/statement cycle withdrawal limit is waived during the coronavirus outbreak under Regulation D

  • Excessive transactions fee

  • Overdraft fees

  • Offer checking account?

  • Offer ATM card?

Synchrony Bank High Yield Savings

Synchrony Bank is a Member FDIC.

  • Annual Percentage Yield (APY)

  • Minimum balance

  • Monthly fee

  • Maximum transactions

    Up to 6 free withdrawals or transfers per statement cycle *The 6/statement cycle withdrawal limit is waived during the coronavirus outbreak under Regulation D

  • Excessive transactions fee

    None, but may result in account closure

  • Overdraft fees

  • Offer checking account?

  • Offer ATM card?

Try to study abroad during an off-peak time

Use studying abroad as a way to rack up credit card rewards

As you near the start of your study abroad experience, consider signing up for a credit card that offers travel rewards so you can get more of a bang for your buck, especially when it's time to book flights and pay for meals while you're abroad. There are a number of credit cards aimed at helping students build their credit, as well as others that offer simpler reward systems. Plus, you'll want a card that doesn't charge foreign transaction fees when swiping abroad (most debit cards charge foreign transaction fees).

Select named the Bank of America® Travel Rewards for Students credit card as one of the best for students who travel thanks to the fact that cardholders earn 1.5 points per dollar for all purchases. You can redeem rewards such as a statement credit to help cover the cost of qualifying travel purchases, which works as a simple way to reduce your out-of-pocket costs for traveling abroad.

Be sure to spend cautiously whenever you're using a credit card — this is not free money after all — and your balance needs to be paid back in full or else you'll be charged interest. When you're not paying upfront with cash, it can be easy to lose sight of that. Plus, credit card rewards are most valuable when you pay off your balance each month to avoid accruing interest charges.

Remember to notify your bank and credit card company about your upcoming trip so they don't suspect fraud when you make a purchase abroad and freeze your account. 

Bottom line

Figuring out how you and your family will pay for your study abroad experience can be a difficult challenge, but by planning ahead, making and saving some money and using the right financial products, the costs will become less daunting and you'll be able to enjoy your travels even more. 

Editorial Note: Opinions, analyses, reviews or recommendations expressed in this article are those of the Select editorial staff’s alone, and have not been reviewed, approved or otherwise endorsed by any third party.

Fri, 07 Oct 2022 03:55:00 -0500 en text/html https://www.cnbc.com/select/how-to-prepare-financially-to-study-abroad/
Killexams : How we sleep can affect our immunity to illness, says study – expert shares five tips

Snoring: Doctor explains how to sleep better at night

When it comes to sleep, health agencies tend to recommend at least seven to nine hours a night for adults and more for children. The reason why sleep is so important is because it can help the body to rest and recover after a long day of work and/or play. However, sleep also plays another crucial role, helping the immune system. In what has been described as a first of its kind study, researchers have assessed the impact of sleep on 1,318 individuals and the impact of sleep on their immune defence.

The researchers found that good quality sleep can make up for sleeping less than the recommended seven to nine hours when it comes to boosting the immune system and fighting viruses.

The study was conducted on individuals who had just joined the military and were assessed over a 12-week period. Researchers found the new recruits slept two hours less a night than they did before they joined the military.

However, despite this, the recruits still described their quality of sleep during their training as good quality. Nevertheless, those who reported sleep restriction during the day were almost three times as likely to suffer from a respiratory infection.

Said results were published after taking into account other risk factors for illnesses, such as the time of year and lifestyle habits, such as smoking.

READ MORE: Popular drink loved by Britons causes 'devastating' vision loss

A man asleep and a woman coughing.

A new study has found sleep can affect the immune system. (Image: Getty Images)

In a twist to the research, the team found the increased risk of a respiratory infection was only experienced in those who experienced poor quality sleep rather than those who experienced good quality sleep over the shorter period of time.

Professor Neil Walsh said of the research conducted by the University of Liverpool: “There are two very key messages here: firstly that restricted sleep patterns can result in more frequent illness, and secondly and more surprisingly, that sleeping well can trump sleeping long in terms of our immunity to illness.

"That is an extremely useful message in our hectic world where sleep is often sacrificed for other pursuits.”

While the message from this observational study may be clear, that sleep quality matters as well as sleep amount, what is key is helping more people to sleep well; on this Professor Walsh has five tips.

DON'T MISS

These five tips include:
1. Adopting a consistent sleep schedule (similar bed and wake time), including weekends
2. Avoiding large meals, caffeine and alcohol close to bedtime
3. Ensuring the bed and pillow are comfortable and that the room is cool, dark and quiet
4. Establishing a relaxing bedtime routine
5. Undertaking exercise during the day to help fall asleep.

Professor Walsh also recommended going screen-free for 30 minutes before bed time and going to bed when feeling sleepy as part of his recommendations for better quality sleep.

Meanwhile, although this study claims to be the first of its kind, this may not be the case as another study published in the Journal of Experimental Medicine this month also looked at the impact of sleep on the immune system.

This time, rather than assess new military recruits, the study looked at 14 adults as part of a clinical research trial and modelled sleep restriction by asking them to deliberately reduce how much they slept.

READ MORE: Fizzy meds linked to a higher risk of stroke

A person about to eat a large burger.

Eating a large meal just before bed can reduce sleep quality. (Image: Getty Images)

After six weeks, the team established, in common with the UK study, that sleep can help support the immune system with those adults who slept less having more markers for inflammation.

In their report, they said: “Combining haematopoietic clonal tracking with mathematical modelling, we infer that sleep preserves clonal diversity by limiting neutral drift. In humans, sleep restriction alters the HSPC epigenome and activates haematopoiesis.

“These findings show that sleep slows decay of the haematopoietic system by calibrating the haematopoietic epigenome, constraining inflammatory output, and maintaining clonal diversity.”

What this means is that the lack of sleep disrupts the immune cells in such a way that negatively impacts the immune system.

Top tips on how to sleep this autumn/winter.

Top tips on how to sleep this autumn/winter. (Image: Daily Express)

Director of the National Centre on Sleep Disorders Research Marishka Brown said: “Sleep impacts optimal functioning of nearly every cell and organ in the body.

“The mechanistic insight from this study supports findings from larger population studies, which have shown that sleep can have a protective effect against a variety of conditions, including heart disease, cancer, and dementia.”

Meanwhile, senior study author Filip Swirski added: “What we are learning is that sleep modulates the production of cells that are the protagonists – the main actors – of inflammation. Good, quality sleep reduces that inflammatory burden.”

On the change in the stem cells Swirksi reassured that “the change isn’t permanent, but they continue to self-replicate at a higher rate for weeks” suggesting the change can be reversed by higher quality sleep.

Wed, 21 Sep 2022 21:44:00 -0500 en text/html https://www.express.co.uk/life-style/health/1672529/how-to-sleep-tips-improve-immunity Killexams : Jeff Okudah benefits from film study, tips from Detroit Lions teammates and coaches

One aspect of a young NFL player’s development that can expedite success out on the playing field is being able to trust what is being advised by teammates and the coaching staff.

For third-year cornerback Jeff Okudah, trusting the advice from teammate Amani Oruwariye and the coaching staff, including Aubrey Pleasant, Aaron Glenn and Brian Duker, has contributed to his solid start to the 2022 season.

One year removed from a devastating Achilles injury, the 23-year-old defensive back has been able to limit the productivity of two talented wideouts from the Eagles and Commanders.

“Just looking there from training camp last year, going to this year, his habits as far as becoming a pro has really improved. And that would be for any young player — and they have to Improve because you just don’t know until you get into the league. Then, you start to learn about other people and you still have coaches starting to teach you. So, obviously that’s going to happen,” Glenn told reporters. “But, to the magnitude as far as, man, he’s diving into it every day as hard as he can. You see those things starting to help him. He’s started to really lean on Amani (Oruwariye). That’s been a voice for him to lean on — me, AP (Aubrey Pleasant), Brian Duker, as far as tips. The thing that is good is he’s trusting those tips. He is putting them to work. That’s the thing about watching film. You can watch film all you want, but do you trust what you see? That’s the one thing that he’s doing a good job of.”

Okudah has been dialed in, watching plenty of film in order to gain as much of an advantage as possible, since he missed so much playing time during the first two seasons of his career.

“Honestly, being in my third year, I don’t have that many physical reps,” Okudah told All Lions following Detroit’s victory over the Commanders Sunday. “So, I have to make up for it on the mental side. Something I’ve gotta stay tapped into. I don’t have the luxury of not embracing that part of the game because I’ve gotta catch up mentally in certain aspects.”

A race to improve

The Lions’ defensive performance in the first half against the Commanders was indicative of the style of defense Glenn and the coaching staff want to play.

Through Week 2, the Lions’ defense has generated 48 total quarterback pressures, tied for the most in the entire NFL, according to Pro Football Focus.

“That was a fun, fun way to play defense, because that’s a vision of who we want to be,” said Glenn. “And that’s something we’ve worked on since the offseason.

“And we’re steady working to that. And especially when you start to integrate new players like we have over the past — these past two years. So, we’ve got to continue going. We’ve got to continue to build on that, continue improving,” Glenn continued. “And I think our head coach said it best, ‘We are in a race to improve.’ But, when you have so many young players, that’s a true statement. It’s a true statement. So, our guys understand that. They had fun playing, but they know that we’ve got to continue to Improve and get better as we go along, because that was fun football.”

This article was produced by the staff at Sports Illustrated/All Lions. For more, visit si.com/nfl/lions.

Thu, 22 Sep 2022 08:55:00 -0500 John Maakaron en-US text/html https://www.macombdaily.com/2022/09/22/jeff-okudah-benefits-from-film-study-tips-from-detroit-lions-teammates-and-coaches/
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