CDCP-001 helper - Certified Data Center Professional Updated: 2024

Job loss and breakups stand as formidable challenges, triggering an emotional maelstrom that disrupts the very fabric of our lives. The aftershocks reverberate across multiple dimensions, leaving mental health, self-assurance, and general wellness in disarray. Coping with the upheaval of these events can be an overwhelming task, often plunging individuals into uncharted emotional territory. Yet, within this chaos lies an anchor of hope: the profound impact of seeking professional help. In these tumultuous times, the invaluable support and guidance provided by trained professionals can serve as a beacon of resilience, guiding individuals through the labyrinth of emotions and uncertainties. Through tailored strategies and compassionate understanding, seeking professional assistance becomes not just a lifeline but a pathway to reclaiming stability, fostering healing, and ultimately, rediscovering a renewed sense of self.

At the onset of such a crisis, individuals often find themselves overwhelmed by a myriad of emotions. Whether it’s the sudden loss of a job or the dissolution of a relationship, the feelings of shock, sadness, anger, and anxiety can be all-consuming. This emotional rollercoaster can impede decision-making, cloud judgment, and hinder the ability to move forward. Seeking professional help at this stage provides a safe space to navigate these emotions, offering a compassionate ear and strategies to cope.

Therapists, counselors, and life coaches play pivotal roles in aiding recovery from job loss or breakup by offering tailored approaches to address specific challenges. For those experiencing job loss, career counselors assist in rediscovering professional strengths, exploring new opportunities, and devising effective job search strategies. Their expertise helps individuals reframe their perspectives, identifying possibilities where they might only see setbacks.

Similarly, in the realm of relationship breakups, therapists specializing in relationship counseling guide individuals through the grieving process, fostering self-reflection, and aiding in understanding the dynamics that led to the breakup. They equip individuals with tools to heal emotional wounds, rebuild self-worth, and navigate future relationships more consciously.

One of the most significant advantages of seeking professional help lies in the unbiased perspective it offers. Friends and family, while well-intentioned, may not always provide the neutral guidance needed during such sensitive times. Professionals, on the other hand, bring objectivity and expertise, offering insights and strategies that are tailored to individual needs.

Moreover, professional help doesn’t just revolve around emotional support. It extends to practical guidance as well. Financial advisors can assist those facing job loss in managing their finances during the transition period, providing a sense of stability amidst uncertainty. Legal advisors specializing in divorce or separation proceedings can offer crucial advice to individuals navigating the legal aspects of a breakup, ensuring a smoother process.

The stigma surrounding seeking professional help for emotional or psychological support is gradually diminishing as more people recognize its efficacy in aiding recovery. It’s essential to view seeking professional guidance during these challenging times as an act of self-care and strength rather than a sign of weakness.

In the labyrinth of recovering from job loss or a breakup, the path to healing is intricate and often strewn with emotional obstacles. However, amidst this complexity lies a guiding light: the invaluable assistance of professional support. Offering a tapestry of emotional solace, personalized guidance, and pragmatic strategies, seeking professional help becomes a linchpin in the journey toward restoration. It’s the beacon that illuminates the route through emotional tumult and the compass that navigates towards a redefined sense of purpose.

Crucially, embracing professional assistance is not a sign of weakness but a testament to resilience and self-care. It signifies a courageous step toward reclaiming stability and fostering growth during challenging times. Remember, in moments of upheaval, seeking professional help is not merely an option but a vital investment in one’s well-being. It’s an acknowledgment that healing and renewal can be catalyzed by expert guidance. So, as you navigate these turbulent waters, know that seeking professional help can be the cornerstone of crafting a more resilient, empowered, and hopeful future.

This story was created using AI technology.

One of the most common New Year’s resolutions is to quit smoking, and a survey finds 70-percent of Iowa smokers -want- to quit, while 50-percent will -try- to quit in 2024.

There are mixed messages circulating about how vaping might be able to help smokers to kick the habit, messages that are blatantly false, according to Erika Sward, spokeswoman for the American Lung Association in Iowa.

“We know that smokers are confused,” Sward says. “Smokers want to end their addiction and not be held hostage by nicotine and tobacco products.”

The U.S. Food and Drug Administration has not found any e-cigarettes to be safe and effective in helping smokers quit, she says, and the Lung Association is urging smokers to step away from all tobacco and nicotine products, and not switch to vaping.

“The Lung Association believes that every smoker can quit, and can quit for good,” Sward says. “We know that it’s hard, but if smokers want to talk to their doctors or call 800-LUNG USA or call 800-QUIT NOW, they can work with someone who is an expert at helping people end their addictions for good.”

State health officials say about 17-percent of Iowa adults smoke and 10-percent of high school students. Surveys also find about five-percent of Iowa adults use e-cigarettes, while up to 22-percent of Iowa 11th graders vape. Breaking the addiction can be very difficult and the advice of a professional may be key.

Sward says, “Every person takes a slightly different approach to how they can be most successful at quitting, and that’s why it’s important to work with someone with that experience, including the American Lung Association, to find the exact way they can be most successful in improving their health.”

Studies show the average smoker has to try seven times before they quit smoking for good.

Mary Alvord, Ph.D., a psychologist in Maryland who teaches mental health professionals about telehealth, Jay Shore, Ph.D., a psychiatrist and director of telemedicine at the Helen and Arthur E. Johnson Depression Center at the University of Colorado Anschutz Medical Campus and Henderson offer these pros and cons for online therapy.

Pros

Circumvents mental health stigma. “For people whom stigma is a concern, especially if they live in a tight-knit community, parking their car outside a counseling center or therapy office can really violate their privacy,” says Henderson. “But online therapy is really discreet and can protect people’s privacy and confidentiality in ways that in-person [therapy] simply cannot.”

Convenience and safety. If you’re unable to travel safely during bad weather or can’t take time out of your workday to travel to and from a mental health professional’s office, a virtual visit can be a good substitute.

Sense of intimacy. Dr. Shore says some patients may prefer their familiar at-home surroundings versus an “artificial clinic environment.” Henderson echoes these sentiments. “In some ways, video is more intimate than being in the same room because we’re in each other’s space,” she says. “You might be in my office, but it’s in my home, so it feels like you’re in my home just as I am in your home. That really bridges a gap, as opposed to being on my turf when you come into my office.”

Similar outcomes. In-person and video visits hold the potential to deliver similar results, according to Dr. Shore. Henderson agrees: “We see just as much, if not more, improvement in online therapy settings. Apples to apples, in-person therapy versus telehealth, there’s really no difference between which one is more effective.”

Easier access. For people who live far from the nearest therapist’s office or counseling center, online therapy can provide a readily available alternative.

Little to no wait time. A virtual appointment may be able to begin on time while an in-office appointment may be delayed by paperwork and other bureaucratic hurdles.

Cons

Nonverbal communication. A therapist may not pick up on a patient’s nonverbal cues during a virtual appointment. Dr. Alvord explains that much of our communication is nonverbal. However, Henderson points out that the proximity of the camera lens during video appointments can provide more visual communication through facial expressions than in an in-person appointment where a greater physical distance exists between the therapist and the client.

Limited effectiveness for some. Certain patients, such as some children or people with autism spectrum disorder, may not respond well to virtual therapy, Dr. Alvord notes. Individuals with dementia or other cognitive issues also may not do well in virtual sessions without modifications, such as a caregiver being with the patient, explains Dr. Shore.

Technology. Some people’s homes may not be equipped with high speed internet service, or the patient may not be comfortable with technology, making virtual therapy difficult or even impossible to carry out.

Insurance coverage. In some cases, your health insurance provider may cover an in-person therapy session but may not cover a virtual session. Such policies are constantly changing, though, especially in light of the COVID-19 pandemic. Speak to an agent at your insurance company to confirm what your coverage currently includes.

Karla Dennis, EA, MST & CEO of The Award Winning Tax Accounting Firm, Karla Dennis and Associates Inc.—Specializing In Tax Planning

Have you ever thought that doing your own taxes will save you a little bit of money? I am about to let you know why you should seek professional help when it comes to your taxes, but first, I want to tell you about a client of mine named Lisa.

Lisa bought software that costs $59 per year that allowed her to do her taxes, and she was so proud of the fact that she was paying so little to get her taxes prepared. This is until the year came that she wanted to purchase a home, and she decided to seek professional help.

Part of the reason you want to hire a tax professional is that they look at your taxes from prior years. When I took a look at Lisa's records, I realized that I could have saved her $3,800.

Lisa said to me, "Wow, so when I thought I was saving money by only spending $59 on my taxes, I was really losing $3,800."

So is it true that you can save money by doing your own taxes? You can save a little bit on the genuine purchase of the software versus hiring a tax professional, but you may be losing a lot to tax burdens by not seeking out a professional. So today, I am going to share with you three reasons you should seek professional help when it comes to preparing your taxes.

Reason #1

The number one reason you want to hire a tax professional is that the tax professional comes with professional knowledge. They may be a licensed, certified public accountant (CPAs). This means they are licensed in their state, passed a rigorous test on accounting and had to pass an test where large portions are based on tax regulations.

These are licensed, regulated professionals.

The second person you can use is an enrolled agent (EA). These are the professionals who are licensed by the Federal Treasury Department and must pass a three-part Special Enrollment Examination based on the entire tax code. The great thing about these professionals is that they have had to demonstrate their knowledge in preparing taxes and are going to come with an abundance of experience.

This is why you may want to hire a tax professional, as they are going to know a lot about taxes, and they'll be more knowledgeable than over-the-counter software.

Reason #2

The second reason why you want to choose a tax professional is that a tax professional comes with hands-on experience. If they have been in the tax industry for a while, they have experienced a lot of different tax scenarios, and you won't be the first person they have come across that is buying a home, trying to flip property through an LLC, short selling a home or selling a home for a gain.

They will have years of experience as they have seen multiple people in your situation with different idiosyncrasies, and they can draw on that experience to help you. When you are using an experienced professional, it is like the difference between going to Walmart WMT and getting an emergency medical kit versus going to the emergency room when you are experiencing trauma. An experienced person is going to know what to do and is going to help you reduce your tax bill.

Reason #3

Reason number three of why you want to use an experienced tax professional is because a tax professional knows that looking at receipts only tells part of the picture. When I meet with clients, and I see their receipts, I know they went to have dinner at Ruth Chris, or maybe they went to buy equipment at Home Depot. However, when I am talking to a client in person, and I hear the pitch, tone and passion, I'm provided with insights into nuances that a tax program would not be able to work with.

When I am listening to them, I am able to ask them questions. The more questions I ask, the more information I am able to draw out of situations. I had a client come to me who was an investor. She had her roof leak and cave in. She had told me all about the repairs done to the roof; as she was telling me that, I was thinking about the casualty loss that she had and could write off.

She hadn't even thought about that. The cost of the roof when she purchased the property is also going to be a write-off for her.

So, when you are working with a tax professional that can ask you questions, you are going to get much bigger write-offs, and they are going to take you down roads that you never considered. This is not going to be their first rodeo.

One thing to consider when working with a tax professional is to look for one who can deliver either in your area or virtually. They should have a proven track record. Depending on your financial situation, don't be afraid to compare rates but just remember that you will always get what you pay for, and at the end of the day, you want to invest in a long-term relationship that doesn't cost you your peace of mind. If you are already working with a licensed professional, know that it is a long-term relationship, but if you are just getting started, it is a good idea to get their Preparer Tax Identification Number (PTIN PTIN ).

So yes, using an application for your taxes can save you a little money, but hiring a tax professional will save you even more in taxes because they are going to know what to do and how to get it done. You deserve the best when it comes to your tax situation. So make sure to ask your questions to your tax accountant and speak with a tax professional who can help you today.

The information provided here is not investment, tax or financial advice. You should consult with a licensed professional for advice concerning your specific situation.

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Not everyone with a substance use problem requires medical detox before entering a drug rehabilitation program, but those who have a physical dependency on a drug, or who would be risking their health to attempt to quit on their own, may benefit from beginning their addiction treatment with it.

While detoxification helps to eliminate the physical symptoms of addiction, most patients will need additional medical and psychological assistance. Quitting a substance doesn’t address the underlying causes of the initial addiction, which could be genetic, environmental, or behavioral. Also, there may be changes in brain chemistry as a result of long-term substance abuse that need to be addressed. Recovery usually involves treating the patient's mind as well as their body.