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499-01 Riverbed Certified Solutions Professional Application Performance Manager





Exam Title :
Riverbed Certified Solutions Professional - Application Performance Management

Exam ID :
499-01

Exam Duration :
90 mins

Questions in test :
60

Passing Score :
60%

Official Training :
APM200 Application Performance Monitoring Essentials

RCPE-APPV Application Visibility

Exam Center :
Pearson VUE

Real Questions :
Riverbed RCSP-APM Real Questions

VCE VCE test :
Riverbed 499-01 Certification VCE Practice Test








Subject Area


Approximate Number of Questions from this area




AppInternals 20

- Configuration and Instrumentation (6)

- Installation (2)

- Troubleshooting (7)

- Use (5)






AppResponse 26

- WTA Configuration and Use (13)

- RTCC Use (6)

- Database Performance Module Configuration and Use (4)

- CX-Tracer Configuration and Use (3)






Portal 10

- Configuration (2)

- Troubleshooting (3)

- Use (5)






Transaction Analyzer 4

- Use (4)






TOTAL QUESTIONS 60
Riverbed Certified Solutions Professional Application Performance Manager
Riverbed Professional information search

Other Riverbed exams

101-01 Riverbed Certified Solutions Associate
199-01 Riverbed Certified Solutions
201-01 Riverbed Certified Solutions Associate - Visibility
499-01 Riverbed Certified Solutions Professional Application Performance Manager
830-01 RCPE Certified Professional WAN Optimization

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Riverbed
499-01
Riverbed Certified Solutions Professional (R) Application
Performance Manager
https://killexams.com/pass4sure/exam-detail/499-01
Answer: A
Question: 183
In a three-tier application with a web front-end, application middle tier, and
database back-end, where is the best instrumentation point for end-to-end
visibility?
A. It is best to instrument at all tiers for maximum visibility.
B. It is best to instrument at the web tier, since that is typically the client entry
point into the application.
C. It is best to instrument at the application tier, since it sits between the web
and database tiers.
D. It is best to instrument at the database tier, since it holds the data the client is
requesting.
Answer: A
Question: 184
Riverbed Performance Management allows you to view an application from
end-to-end by instrumenting:
A. Each web page associated with the application
B. A back-end data adapter that identifies and tracks all tiers of the application
C. The front-end web application with JavaScript and the application tiers with
agents
D. The front-end web application with agents and the back-end with specified
scripts
Answer: C
Question: 185
Which of the following applies when comparing AppInternals Xpert metric data
with AppResponse Xpert data for the last 10 minutes?
A. Both provide average data, but AppInternals Xpert has data at 1-second
granularity while AppResponse Xpert has data at 1-minute granularity.
B. Measuring common requests, AppResponse Xpert data provides network and
server processing delay while AppInternals Xpert provides server processing
delay only.
C. Assuming response time is being evaluated for a common request available
from both data sources, AppInternals Xpert data is the maximum response
during each 1-second bucket while AppResponse Xpert data is averaged over a
1-minute bucket.
D. AppInternals Xpert "Max. Active" metrics on Servlet/JSP/Web Aggregate
metrics should exactly match AppResponse Xpert "Connections" metric.
Answer: C
Question: 186
Which of the following is not required to enable single sign-on between OPNET
Authentication Service (OAS)-enabled products?
A. All products must use the same OAS server.
B. The fully qualified domain name (FQDN) all products use has a common
"cookie domain."
C. The users' web browsers need to send the OAS cookies, which affects the
choice of common "cookie domain."
D. All possible FQDNs must be registered within OAS to allow them to work.
Answer: D
Question: 187
When investigating reports of web page performance problems, which of these
integration pathways could be used? (Select 3)
A. RPM Dashboards -> AppResponse Xpert -> AppInternals Xpert ->
Transaction Trace Warehouse
B. BrowserMetrix -> AppTransaction Xpert
C. Transaction Trace Warehouse -> AppInternals Xpert -> AppResponse Xpert
-> AppTransaction Xpert
D. RPM Dashboards -> BrowserMetrix -> Transaction Trace Warehouse
E. RPM Dashboards -> AppInternals Xpert -> AppTransaction Xpert
Answer: A, C, D
Question: 188
When diagnosing a user-reported performance problem for an application, what
is the best conclusion to draw after analyzing the server log file and finding
nothing wrong?
A. The servers cannot be the problem.
B. It must be the network.
C. There is no problem. The user's experience is normal and expected.
D. No conclusion can be made due to insufficient data.
E. More monitoring and analysis is required to identify and eradicate
monitoring gaps at the end user, network, server, and back-end dependencies.
Answer: E
Question: 189
When measuring end-user performance of internal .NET web applications,
which solution provides the most valuable information and why?
A. AppResponse Xpert, because it shows server and network delays for
individual page views.
B. AppInternals Xpert Transaction Trace Warehouse, because it includes
network delay and indicates what happens within each tier.
C. BrowserMetrix SaaS, because it reports the most detail of end-user
performance, is measured at the browser, and is easiest to set up.
D. AppTransaction Xpert, because it reports the most detail of transaction
performance as seen by the workstation's network packets.
E. BrowserMetrix On-Premise, because it provides the most detail of end-user
performance and the ability to see Transaction Trace Warehouse data for server-
side delay information.
Answer: E
Question: 190
Which of these product pairs are most likely to agree on response time of an
individual web request?
A. Transaction Trace Warehouse and AppTransaction Xpert
B. BrowserMetrix and AppResponse Xpert Web Transaction Analysis
C. AppResponse Xpert HTTP Application and AppInternals Xpert metric data
D. AppResponse Xpert Web Transaction Analysis and AppTransaction Xpert
E. BrowserMetrix and Transaction Trace Warehouse
Answer: D
Question: 191
After downloading Web Transaction Analysis page view packets from
AppResponse Xpert and opening AppTransaction Xpert, you are prompted to
enter Transaction Trace Warehouse information. Why did the prompt appear
and what does it mean?
A. The prompt always appears when you use this workflow. It means
AppResponse Xpert passed a parameter to AppTransaction Xpert, causing it to
search the specified Transaction Trace Warehouse server for supporting server
trace information.
B. The AppTransaction Xpert preferences were set to always import
Transaction Trace Warehouse trace data no matter how the packets were
obtained.
C. While importing the packets, AppTransaction Xpert noticed HTTP headers
indicating the presence of transaction tracing. It is asking for the hostname and
credentials of the appropriate Transaction Trace Warehouse server to download
the specific transaction traces referenced in the HTTP headers of the packet
trace.
D. When the AppInternals Xpert instrumentation is set to create trace files, it
marks the TCP headers for each packet in that transaction so AppTransaction
Xpert knows to look for supporting transaction data.
Answer: C
Question: 192
Refer to the exhibit.
This graph represents the number of requests waiting for a response across
various tiers. With load being generated at a constantly increasing rate, which
tier is the bottleneck and why?
A. The Web tier is the bottleneck because it has the most open requests waiting
for a response.
B. The DB tier is the bottleneck because it is the lowest tier that is clearly not
handling requests in time.
C. The App tier is the bottleneck because it is the first tier not handling the same
number of requests as the tier above it.
D. The Web tier is the bottleneck because at an Offered Load of 300, there are
still 50 requests waiting from the Web tier, and it never recovers. The lower
tiers do not get the requests passed to them because the Web tier is not
processing fast enough.
E. The App tier is the bottleneck because the DB tier is handling everything the
App tier sends it.
Answer: D
Question: 193
Which methods would diagnose why page views are not being counted in
BrowserMetrix? (Select 3)
A. Look at the waterfall view for individual page views in AppResponse Xpert
and verify it has the beacon.gif request to the BrowserMetrix Collector.
B. View the page source of a page that should be tracked in the browser to
ensure it has the initial JavaScript snippet loaded.
C. Analyze network packets from the browser workstation with AppTransaction
Xpert to verify it makes a request to the BrowserMetrix Collector.
D. View the transaction details from Transaction Trace Warehouse (assuming
the back-end is also instrumented with AppInternals Xpert) to check the HTTP
headers for presence of a BrowserMetrix cookie.
E. Look at AppResponse Xpert data for requests to the BrowserMetrix Collector
process to validate they occur.
Answer: B, C, E
Question: 194
To integrate the Riverbed product suite into your existing trouble ticketing
system, which of the following could be done? (Select 3)
A. Use the built-in email and SNMP mechanism or a custom forensic script in
AppInternals Xpert to send alerts to the existing system.
B. Configure alerts in AppResponse Xpert to send SNMP traps to the existing
system.
C. Set up BrowserMetrix to send email alerts to an email gateway.
D. Add email alerts to the RPM Dashboard settings.
E. Configure Transaction Trace Warehouse to send email alerts to an email
gateway when certain thresholds are met.
Answer: A, B, C
Question: 195
A user imported HTTPS packets for analysis in AppTransaction Xpert from
AppResponse Xpert. Although the user was able to see the decrypted packets in
AppResponse Xpert, he only sees encrypted packets in AppTransaction Xpert.
Why ?
A. The private key might not be imported in AppTransaction Xpert from
AppResponse Xpert.
B. AppTransaction Xpert cannot analyze HTTPS packets.
C. The user must provide the SSL to AppTransaction Xpert.
D. AppTransaction Xpert needs TCP handshaking packets to decrypt SSL
traffic.
Answer: C
Question: 196
Refer to the exhibit.
In the diagram, what does the WIN<<7=17408 (in the red rectangle) indicate?
A. TCP window scaling
B. Maximum transmission unit (MTU)
C. TCP maximum segment size
D. Packet size
Answer: A
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Riverbed Professional information search - BingNews https://killexams.com/pass4sure/exam-detail/499-01 Search results Riverbed Professional information search - BingNews https://killexams.com/pass4sure/exam-detail/499-01 https://killexams.com/exam_list/Riverbed Professional Licensure Information

A green hard hat with a UAB Blazers sticker. UAB has many degree programs (both on-campus and online) that can lead to professional licensure or certification (PLC). Licensure requirements vary from state to state and by professional organization. UAB is working to develop an online, publicly accessible database, to assist in providing this state-by-state information. In the meantime, if you are interested in learning about potential professional licensure requirements in your state for a specific degree program, please contact the UAB State Authorization office at This email address is being protected from spambots. You need JavaScript enabled to view it. or by calling (205) 934-7217.

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Sat, 15 Jun 2019 08:00:00 -0500 en-US text/html https://www.uab.edu/engineering/home/students/professional-licensure-information
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Information Sessions

Join Pratt Institute School of Continuing and Professional Studies (SCPS) for a virtual information session to learn more about spring course offerings.

Discover the Power of Scent in SCPS Perfumery Courses

Wednesday, December 13, 2023

5:30 PM ET – 6:30 PM ET

Register on Eventbrite

Transform your Tomorrow with SCPS Certificate Programs 

Monday, December 18, 2023

5:30 PM ET – 6:30 PM ET

Register on Eventbrite

SCPS offers programs and certificates aimed at professional development, personal enrichment, and supplementary skill-building that enhances existing professional pursuits.

Information session presenters include Pratt SCPS instructors and program directors with extensive expertise and professional experience in their respective disciplines. Sessions include plenty of time for questions and answers. Registration is free and easy on Eventbrite. And, attendance on Zoom is always free.

We look forward to you joining us very soon!

If you have any questions, please contact SCPS-NonCredit@pratt.edu.

Image courtesy of Fiona Szende.

Wed, 13 Dec 2023 08:30:00 -0600 en-us text/html https://www.pratt.edu/continuing-and-professional-studies/information-sessions/
Do you search compulsively for health information online? You could have this common disorder

In the age of "Dr. Google," it can be tempting to click your way to self-diagnosis — but an overload of health information can cause its own set of symptoms.

"Cyberchondria," a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online

While cyberchrondria may not start as a physical disease, it can cause intense levels of anxiety and fear that can negatively impact a person's health, according to Dr. Maggie Williams, a family physician in Scottsdale, Arizona, and medical director for MDLIVE Virtual Primary Care.

BLOOD TEST MAY PREDICT THE ORGANS IN THE BODY THAT ARE AGING FASTER THAN NORMAL, SAYS STANFORD STUDY

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said he and his colleagues used to call the condition "medical students' disease."

An overload of health information can cause its own set of symptoms called "cyberchondria," or heightened health anxiety.  (iStock)

"When you know a little, but not enough, you imagine you have everything and constantly worry," he told Fox News Digital.

Although cyberchondria is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a formal diagnosis, it’s thought to be closely related to hypochrondria, a more general heightened anxiety about one’s health.

CDC'S COMMENTS ON TODAY'S PNEUMONIA OUTBREAKS VS. THE EARLY COVID CASES, AS COMPARED BY EXPERTS

In 2014, two U.K. researchers, Eoin McElroy and Mark Shevlin, created a "cyberchrondria severity scale" that measures a person's score across eight areas: compulsion, distress, excessiveness, reassurance seeking and mistrust of medical professionals.

Growing prevalence of cyberchrondria

As Siegel pointed out, the condition is becoming more common over time. 

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," he said.

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms," a doctor told Fox News Digital. (iStock)

"It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert," Siegel added.

A study published in JIMR Formative Research last year found that COVID-19 caused a spike in the condition in spring 2020, as people experienced higher levels of "cyberchondria-related distress and compulsion during the pandemic."

"The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms."

One user shared experiences with cyberchrondria on Reddit: "I thought that I might see something that will ease my mind, but … it makes it all worse and worse. Out of the 100 times I checked a symptom online, only 10 of them kinda made me feel safe."

Another user wrote, "I'm pretty sure I have this. The pandemic definitely made my health anxiety worse. Unfortunately, the pandemic also made it harder to get in to see a doctor in a timely manner and so the internet is the next logical place to look for answers."

In one study, more than half of respondents said they searched online instead of going to the doctor — and more than two in five turned to social media to ask about their symptoms. (iStock)

In a small study by MDLIVE Virtual Primary Care, more than half of respondents said they searched online instead of going to the doctor, and more than two in five (42%) turned to social media to ask about their symptoms.

Another 22% said they rely on artificial intelligence for medical answers.

CHATGPT FOUND BY STUDY TO SPREAD INACCURACIES WHEN ANSWERING MEDICATION QUESTIONS

Nearly half of the 518 respondents, who provided data in August 2023, said they have misdiagnosed or mistreated an issue based on information they found online.

As Siegel warned, online medical information "isn't often accurate, and it isn't filtered, and it lacks clinical judgment."

Telltale signs of cyberchondria

Several signs may indicate that people are experiencing cyberchondria, Williams said.

10 FUNCTIONAL HEALTH PREDICTIONS FOR 2024, ACCORDING TO A DOCTOR AND A WELLNESS EXPERT

"Most people may not recognize the symptoms before it’s too late, after they’ve invested hours, delayed access to the doctor and worsened their overall anxiety," she told Fox News Digital.

One warning sign is spending one to three hours or more at a time searching for symptoms online.

A quarter of survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online. (iStock)

A quarter of the survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

Obsessive medical searches may also get in the way of day-to-day activities, Williams noted.

In the MDLIVE study, 41% of respondents said that compulsively searching for symptoms has gotten in the way of their daily tasks.

"Most people may not recognize the symptoms before it’s too late, after they’ve invested hours, delayed access to the doctor and worsened their overall anxiety."

"You may feel a compulsion to search online constantly, often rechecking symptoms multiple times, despite having completed an exhaustive search," Williams said.

Another symptom of cyberchrondria is high levels of distress and anxiety when searching for symptoms online — an rather than easing of concerns.

It’s best to consult with a health care professional at the onset of any symptoms, a doctor advised.  (iStock)

Fifty-eight percent of the participants in MDLIVE’s study said that searching online for their symptoms made them more anxious. 

"You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it," Williams added.

Addressing or preventing cyberchondria

If you think you may be experiencing symptoms of cyberchondria, Williams said it’s important to set boundaries on the time spent searching for health information online. 

"Resist the urge to check and recheck symptoms," she advised.

FREE COVID TESTS COMING TO US SCHOOLS, SAYS FEDERAL GOVERNMENT: ‘PREVENTING THE SPREAD’

She also recommends avoiding "deep diving" into online forums or threads where people share "worst-case scenarios." 

"These tend to be exceptions rather than the rule, which can unnecessarily increase your anxiety," she said.

It’s best to consult with a health care professional at the onset of any symptoms, Williams advised. 

For those who might have trouble physically getting to a doctor’s office, a doctor suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching. (iStock)

"They can provide accurate information about your health concerns, potentially helping you to sidestep the slippery slope of cyberchondria," she said.

Siegel noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease. 

"You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it."

"This is even more the case with social media, where you end up searching through videos — especially TikTok — and become convinced you have a disease," he said. "This all increases anxiety and is bad for health."

For those who might have trouble physically getting to a doctor’s office, Williams suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

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It's important to address cyberchrondria seriously, just as you would with any other health issue, she said.

"If you're experiencing anxiety related to your health, you may find it helpful to speak with a mental health professional."

For people suffering from cyberchondria, experts recommend finding a trustworthy doctor who can guide them. (iStock)

While there are some reputable sources of health information on the internet, not all online information is factual or trustworthy.

"I still rely on the Centers for Disease Control and Prevention (CDC), National Institutes for Health, Mayo Clinic, NYU Langone and CIDRAP (Center for Infectious Disease Research and Policy)," said Siegel.

CLICK HERE TO GET THE FOX NEWS APP

That said, he warned that even vetted medical websites can still sometimes be wrong.

For those suffering from cyberchondria, Siegel advised them to find a doctor they can trust who can help guide them, while at the same time pulling back from online sources.

For more Health articles, visit www.foxnews.com/health.

Wed, 13 Dec 2023 21:38:00 -0600 Fox News en text/html https://www.foxnews.com/health/do-you-search-compulsively-health-information-online-you-could-have-common-disorder
Information Technology

Did you know that one in three IT jobs now require management and business skills? Through this Professional Skill Track, you can gain the in-demand personal leadership and technical savvy needed to enter or advance in either front-end web development or cybersecurity.

Technical Skills courses are offered in-person, or in some cases, a hybrid of in-person and online. Essential Skills courses are self-paced and offered entirely online. The Continuing Professional Education team is available to help you select the courses and tracks that best fit your professional development goals.

In response to COVID-19, all Continuing Professional Education face-to-face courses and certifications will be offered online via live remote delivery for the fall term (September - December). Winter course delivery will be determined on the recommendations of the Centers for Disease Control and Prevention (CDC), Pennsylvania Department of Health and Philadelphia Department of Public Health. If you have any questions or concerns about your course enrollment, please e-mail goodwin.ce@drexel.edu.

Half of all job openings paying more than $75k/year show demand for coding skills.

Fri, 11 Oct 2019 02:24:00 -0500 en text/html https://drexel.edu/goodwin/academics/continuing-professional-education/skills-hub/professional-skill-tracks/information-technology/
Page settings No result found, try new keyword!The 20 Most Ignored Cancer Symptoms in Women and Men Health information you can trust ... Fri, 08 Dec 2023 20:19:00 -0600 en-us text/html https://www.msn.com/en-us/health What will be the key technology trends in 2024? No result found, try new keyword!A wider application of artificial intelligence (AI), demand for greater efficiency and innovation in data centres, consolidation, wider accepatance of cryptocurencies, higher focus on security and ... Wed, 27 Dec 2023 03:47:32 -0600 en-us text/html https://www.msn.com/ Practical Data Science for Information Professionals

The growing importance of data science, and the increasing role of information professionals in the management and use of data, are brought together in Practical Data Science for Information Professionals to provide a practical introduction specifically designed for information professionals.

Data science has a wide range of applications within the information profession, from working alongside researchers in the discovery of new knowledge, to the application of business analytics for the smoother running of a library or library services. Practical Data Science for Information Professionals provides an accessible introduction to data science, using detailed examples and analysis on real data sets to explore the basics of the subject.

Content covered includes:

  • the growing importance of data science
  • the role of the information professional in data science
  • some of the most important tools and methods that information professionals may use
  • an analysis of the future of data science and the role of the information professional.

This book will be of interest to all types of libraries around the world, from large academic libraries to small research libraries. By focusing on the application of open source software, the book aims to reduce barriers for readers to use the lessons learned within.

Mon, 12 Apr 2021 06:34:00 -0500 en text/html https://www.cambridge.org/core/books/practical-data-science-for-information-professionals/7286D504BEA81B1367EF67B71698182F
Do you search compulsively for health information online? You might have ‘Cyberchondria’

In the age of “Dr. Google,” it can be tempting to click your way to self-diagnosis — but an overload of health information can cause its own set of symptoms.

“Cyberchondria,” a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online. 

While cyberchondria may not start as a physical disease, it can cause intense levels of anxiety and fear that can negatively impact a person’s health, according to Dr. Maggie Williams, a family physician in Scottsdale, Arizona, and medical director for MDLIVE Virtual Primary Care.

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said he and his colleagues used to call the condition “medical students’ disease.”

“When you know a little, but not enough, you imagine you have everything and constantly worry,” he told Fox News Digital.

Although cyberchondria is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as a formal diagnosis, it’s thought to be closely related to hypochondria, a more general heightened anxiety about one’s health.

In the age of “Dr. Google,” it can be tempting to click your way to self-diagnosis. Getty Images/iStockphoto

In 2014, two U.K. researchers, Eoin McElroy, and Mark Shevlin, created a “cyberchrondria severity scale” that measures a person’s score across eight areas: compulsion, distress, excessiveness, reassurance seeking, and mistrust of medical professionals.

Growing prevalence of cyberchondria

As Siegel pointed out, the condition is becoming more common over time.

“The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms,” he said.

“It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert,” Siegel added.

A study published in JIMR Formative Research last year found that COVID-19 caused a spike in the condition in spring 2020, as people experienced higher levels of “cyberchondria-related distress and compulsion during the pandemic.”

“Cyberchondria,” a subset of health anxiety, is described as a condition in which an individual excessively searches for health information online.  Getty Images

One user shared experiences with cyberchondria on Reddit: “I thought that I might see something that will ease my mind, but … it makes it all worse and worse. Out of the 100 times I checked a symptom online, only 10 of them kinda made me feel safe.”

Another user wrote, “I’m pretty sure I have this. The pandemic definitely made my health anxiety worse. Unfortunately, the pandemic also made it harder to get in to see a doctor in a timely manner and so the internet is the next logical place to look for answers.”

In a small study by MDLIVE Virtual Primary Care, more than half of respondents said they searched online instead of going to the doctor, and more than two in five (42%) turned to social media to ask about their symptoms.

Another 22% said they rely on artificial intelligence for medical answers.

Nearly half of the 518 respondents, who provided data in August 2023, said they had misdiagnosed or mistreated an issue based on information they found online.

“The invention of the internet and then the perfection of search engines created a global hypochondria, where patients searched to find possible explanations for their symptoms,” Dr. Marc Siegel said. Getty Images

As Siegel warned, online medical information “isn’t often accurate, and it isn’t filtered, and it lacks clinical judgment.”

Telltale signs of cyberchondria

Several signs may indicate that people are experiencing cyberchondria, Williams said.

“Most people may not recognize the symptoms before it’s too late after they’ve invested hours, delayed access to the doctor, and worsened their overall anxiety,” she told Fox News Digital.

One warning sign is spending one to three hours or more at a time searching for symptoms online.

A quarter of the survey respondents said that when experiencing a health issue, they spend more than one hour searching for their symptoms online.

Obsessive medical searches may also get in the way of day-to-day activities, Williams noted.

In the MDLIVE study, 41% of respondents said that compulsively searching for symptoms has gotten in the way of their daily tasks.

“You may feel a compulsion to search online constantly, often rechecking symptoms multiple times, despite having completed an exhaustive search,” Williams said.

Another symptom of cyberchondria is high levels of distress and anxiety when searching for symptoms online — rather than easing concerns.

Fifty-eight percent of the participants in MDLIVE’s study said that searching online for their symptoms made them more anxious. 

“You may also have a heightened fixation on a particularly serious disease or condition, despite any evidence that you are suffering from it,” Williams added.

Addressing or preventing cyberchondria

If you think you may be experiencing symptoms of cyberchondria, Williams said it’s important to set boundaries on the time spent searching for health information online. 

“Resist the urge to check and recheck symptoms,” she advised.

She also recommends avoiding “deep diving” into online forums or threads where people share “worst-case scenarios.” 

“These tend to be exceptions rather than the rule, which can unnecessarily increase your anxiety,” she said.

It’s best to consult with a health care professional at the onset of any symptoms, Williams advised. 

“It especially increased during the pandemic, when dogma abounded and everyone was suddenly an expert,” Siegel added. Getty Images/iStockphoto

“They can provide accurate information about your health concerns, potentially helping you to sidestep the slippery slope of cyberchondria,” she said.

Siegel noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease. 

“This is even more the case with social media, where you end up searching through videos — especially TikTok — and become convinced you have a disease,” he said. “This all increases anxiety and is bad for health.”

It’s important to address cyberchondria seriously, just as you would with any other health issue. Getty Images

For those who might have trouble physically getting to a doctor’s office, Williams suggested setting up a telehealth visit to address concerns in a timely manner, which will reduce the temptation to dive into online searching.

It’s important to address cyberchondria seriously, just as you would with any other health issue, she said.

“If you’re experiencing anxiety related to your health, you may find it helpful to speak with a mental health professional.”

Siegel (not pictured) noted that as a physician, one of his jobs is to help patients sort through their fears and worries and put them in perspective of real risk and disease.  Getty Images

While there are some reputable sources of health information on the internet, not all online information is factual or trustworthy.

“I still rely on the Centers for Disease Control and Prevention (CDC), National Institutes for Health, Mayo Clinic, NYU Langone, and CIDRAP (Center for Infectious Disease Research and Policy),” said Siegel.

That said, he warned that even vetted medical websites can still sometimes be wrong.

For those suffering from cyberchondria, Siegel advised them to find a doctor they can trust who can help guide them, while at the same time pulling back from online sources.

Thu, 14 Dec 2023 00:57:00 -0600 en-US text/html https://nypost.com/2023/12/14/lifestyle/do-you-search-compulsively-for-health-information-online-you-might-have-cyberchondria/ Practical Ontologies for Information Professionals

Crossref Citations

This Book has been cited by the following publications. This list is generated based on data provided by Crossref.

Furrer, Frank J. 2019. Future-Proof Software-Systems. p. 21.


Carvalho, Paulo Rito Lima, Solange Álvarez Sabucedo, Luis Santos-Gago, Juan M. and Silva, João Marco C. 2020. Towards a holistic semantic support for context-aware network monitoring. Computing, Vol. 102, Issue. 12, p. 2565.


Pastor-Sánchez, Juan-Antonio 2021. Wikidata como herramienta para elaborar ontologías y vocabularios controlados. Anuario ThinkEPI, Vol. 15, Issue. ,


Wed, 04 Oct 2023 19:11:00 -0500 en text/html https://www.cambridge.org/core/books/practical-ontologies-for-information-professionals/E73C803F7B13C2CD3E964F003F1DB4DB




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