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Nortel Contact Center Manager Rls. 7.0 Install and Config
Nortel Contact techniques
Killexams : Nortel Contact techniques - BingNews Search results Killexams : Nortel Contact techniques - BingNews Killexams : Nortel Networks

(Nortel Networks Limited, Brampton, Ontario) Once a world leader in telecommunications products, Nortel filed for bankruptcy in 2009 and sold its CDMA business and LTE assets to Ericsson and its enterprise and government business to Avaya.

Nortel's products included switching, wireless and broadband systems for service providers and carriers, telephones and systems for residential and business users, computer telephony integration, multimedia and telephone network management systems.

With an international history that goes back more than a century, Nortel was a pioneer in telecom. After Alexander Graham Bell's father sold his share in his son's telephone patent to National Bell Telephone of Boston in 1880, a former sea captain, Charles Fleetford Sise, was sent to Montreal to create Bell Telephone Company of Canada. Within two years, the company began to make its own telephones. By 1895, the manufacturing branch was spun off into Northern Electric and Manufacturing, later renamed Northern Electric when it merged with the wire and cable subsidiary of Bell in 1914.

Over the next decades, Northern Electric manufactured equipment designed by Western Electric, which owned as much as 46% of the company at one time. It also made a raft of other products including radios, TVs, amplifiers, Hammond organs, sound equipment and police and fire call boxes. After the 1956 consent decree that caused AT&T to eliminate its partnerships, the company gained technical independence from Western Electric and established its own R&D labs in Ottawa.

In 1971, Northern Electric merged its research and development with Bell Canada to form BNR (Bell Northern Research). A year later, it introduced its first line of computerized PBXs, which evolved into digital PBXs and digital switches.

In 1976, Northern Electric was renamed Northern Telecom. Its DMS line of digital central office telephone switches, introduced a year later, provided explosive growth for the company, especially after the 1984 AT&T breakup. Northern Telecom became the first non-Japanese supplier to Nippon Telegraph & Telephone, and the company took advantage of opportunities in Europe and China.

In 1995, it adopted a new logo and name: NORTEL. In 1998, it added Networks to its name when it merged with Bay Networks, a major manufacturer of hubs and routers. From its roots back to Alexander Graham Bell, Nortel Networks became one of the world's largest suppliers of digital network solutions.

The Creation of Northern Electric In 1914, the merger of Northern Electric and Imperial Wire and Cable was celebrated at St. Lawrence Hall in Montreal. (Image courtesy of Nortel Networks.)
Thu, 28 Mar 2019 19:28:00 -0500 en text/html
Killexams : Simple techniques reduce costs, boost efficiency

As architects continue to search for ways to reduce costs and Strengthen building efficiencies, more and more are turning to advanced framing methods, particularly for multifamily and light commercial projects. 

Also known as “optimum value engineering” (OVE), advanced framing techniques optimize material usage to cut down on waste, eliminate redundancies, reduce labor and increase a structure’s energy efficiency, while maintaining structural integrity.

Benefits of Advanced Framing

Energy Efficiency

Advanced framing delivers significant energy performance and cost savings in wall systems by maximizing space for cavity insulation and minimizing the potential for insulation voids. Walls built with 2x6 wood framing spaced 24 inches on center have larger insulation cavities than conventional 2x4 framing spaced 16 inches on center, increasing the amount of insulation inside the wall and improving the whole-wall R-value. In addition, the methods simplify the installation of insulation and air sealing.

Cost Effectiveness

Advanced framing is less expensive than conventional framing because it is more resource efficient. By optimizing material use, floor and wall framing material costs can be reduced by up to 30% while reducing framing installation labor.

Structural Integrity 

When properly constructed, walls built using advanced framing that are fully sheathed with wood structural panels provide strength for the structure to safely withstand design loads. When vertical framing members are aligned under the roof trusses or rafters, a direct load path is created where compression and tension loads are directly transferred through the vertical framing members, resulting in a stronger structure with fewer framing members subject to stresses.


Advanced framing techniques fit well with green building strategies. Wood is one of the most sustainable building materials, and its efficient manufacturing process requires far less energy than steel and concrete manufacturing. Advanced framing techniques deliver greater environmental dividends by optimizing material usage and reducing construction waste. Many advanced framing techniques may be eligible for points under the leading green building standards and guidelines, such as the National Green Building Standard™ (ICC 700-2008) and the U.S. Green Building Council LEED® for Homes Rating System.

Three Advanced Framing Techniques

Advanced framing can be implemented in pieces, depending on the design of the building and the expertise of the framing crews. The following techniques make the most sense for multifamily and light commercial buildings and can be adopted one at a time. These concepts focus on increasing cavity insulation and reducing thermal bridging, providing overall higher whole-wall R-values. 

1. 2x6 Framing Placed 24” on Center

For structures up to a certain height, moving from traditional 16" o.c. spacing to 24" can trim the number of required studs by about one-third. Walls built with 2x6 wood framing spaced 24” o.c. have larger insulation cavities than conventional 2x4 framing spaced 16” o.c., thereby increasing the amount of insulation inside the wall and improving the whole-wall R-value. 

Switching from 2x4s at 16" o.c. to 2x6s at 24" o.c. also decreases the number of pieces, offsetting the cost of the deeper framing members. 

2. Right-Sized, Insulated Headers

Size the header for the load. Often, unnecessary headers are specified out of habit; engineers’ standard header tables typically fill up the depth of the wall.

Advanced framing headers are sized for the loads they carry and are often installed in single plies rather than double. Advanced framing headers offer increased energy efficiency by replacing framing materials with space for cavity insulation inside the header. 

Headers at openings in non-load-bearing walls are not required. The top of the opening can typically be framed with a flatwise member the same dimensions as the wall studs. 

Insulated three-stud corners provide more space for cavity insulation, boosting the structures energy efficiency.
Insulated three-stud corners provide more space for cavity insulation, boosting the structure's energy efficiency.

3. Corners

Insulated corners eliminate the isolated cavity found in conventional three- or four-stud corners, provide more space for cavity insulation and make it easier to install insulation.

Advanced framing wall corners include insulated three-stud corners (sometimes referred to as California corners) (see figure) and two-stud corner junctions with ladder blocking.

Find additional information, guidance and free resources on advanced framing at

Wed, 21 Sep 2022 04:27:00 -0500 en text/html
Killexams : What Are Grounding Techniques?

Source: Jandré van der Walt / Unsplash

Co-authored by Zamfira Parincu and Tchiki Davis

Sometimes life throws you a curveball and you find yourself overwhelmed. Maybe you experienced a loss. Perhaps you find yourself pondering the meaning of life. Or maybe the current state of world affairs makes you feel lost. Whenever you find yourself feeling anxious or stressed, you can use grounding techniques to reconnect with yourself and the present moment. This research-based strategy may be helpful for anxiety, panic attacks, flashbacks, or even dissociation.

Grounding techniques work by “grounding” you in the present moment and pulling you away from intrusive thoughts or feelings. This refers not only to having your “feet on the ground” but also your “mind on the ground.” When you turn your attention away from thoughts, memories, or worries, you can refocus on the present moment (Fisher, 1999).

Grounding techniques are useful because they help you distance yourself from an emotional experience. When you experience negative emotions—for example, perhaps you accidentally remember a painful memory—the brain's natural instinct is to start the involuntary physiological change known as the “fight or flight” response. Although this response keeps you safe by preparing you to face, escape from, or fight danger, memories do not present a tangible danger. If you find yourself in moments like these, grounding techniques can help the body calm itself and return to the present moment.

The 5-4-3-2-1 Technique

This is one of the most common grounding techniques. It helps by grounding you to the moment and reconnecting you to all five senses by naming:

  • 5 things you can see. Look around you and name five things you can see. It can be anything that’s in front of you such as the phone or the wall. It can also be things that are further away, such as the buildings or sky.
  • 4 things you can feel. This is important because it makes you pay attention to your body. You can think about how your hair feels on your back, how your feet feel in your shoes, or even how the fabric of your clothes feels on your skin.
  • 3 things you can hear. Pay attention to your environment: Do you hear birds, construction noise, the AC working? Say any three things that you can hear.
  • 2 things you can smell. Smelling is a powerful sensation, yet sometimes we move through life without paying that much attention to it. If you can, walk around a bit and notice the smells. If you can’t smell anything or can’t move, you can just name two smells that you particularly like.
  • 1 thing you can taste. Can you still taste lunch, coffee, or gum? If you want, grab a candy or mint and acknowledge how the flavors taste.

The next time you feel anxious or that you are overthinking a problem, try the 5-4-3-2-1 technique to become more present in the moment.

Do a Meditation Exercise

Guided meditation is a powerful grounding technique to reduce stress, depression and anxiety, and it can help you get out of your head and reconnect to your body. There are many types of meditation, such as the body scan, moving meditations, or loving-kindness meditation, so it’s important to try to determine which one works best for you. Meditation has been shown to reduce stress, make you calmer, promote happiness (Mineo, 2018), and even reduce symptoms of PTSD in studies with the U.S. military (Seppälä et al., 2014)

Focus on Your Breath ​

Many clinical professionals use breathing exercises to help patients be present in the moment. Focusing on breathing is a great tool for reducing stress and anxiety (Stefanaki et al., 2015). Breathing exercises work because they help you disengage from your mind and not pay attention to distracting thoughts. You can do the simple exercise below before bed, when you wake up in the morning, or before an important meeting:

First, find a comfortable and quiet place to sit or lie down. Breathe in slowly through your nose, and notice how your chest and belly rise as you fill your lungs. Then, breathe out slowly through your mouth. Do this a few times until you start to calm down.

In Sum

Grounding techniques are strategies that can reconnect you with the present and may help you overcome anxious feelings, unwanted thoughts or memories, flashbacks, distressing emotions, or dissociation. You can try as many techniques as you want: The more you try, the higher the chance you’ll find at least one that works for you.

Adapted from an article published by The Berkeley Well-Being Institute.

Thu, 01 Sep 2022 11:23:00 -0500 en-US text/html
Killexams : The Best Lifting Techniques to Move Heavy Stuff

Lifting heavy items should be done carefully in order to prevent injury.

In fact, 38.5% of work-related musculoskeletal issues are related to back injury, with improper lifting being one of the main causes.

Therefore, it’s important to learn proper lifting techniques to keep yourself safe at work and at home.

This article discusses proper lifting techniques and common lifting problems, and provides useful tips.

The best lifting technique is to squat down and use the strength of your legs — instead of your back — to lift the object off of the ground.

That said, you should only lift items that you’re comfortable lifting. If you’re unsure, it’s best to ask another person for help or use other machinery (e.g., a lift).

If you’ve decided that it’s safe to lift the item by yourself, you’ll want to follow the proper lifting technique guidelines outlined by Occupational Safety and Health Administration (OSHA).

1. Plan ahead

Before moving something heavy, it’s important to think and plan first.

First, look at the item that you’re about to lift and ask yourself these questions:

  • How heavy is it?
  • Is it awkward to carry for one person?
  • Where am I planning on putting this item? Am I going to be carrying it a far distance? Are there doors that will need to be opened when I’m carrying it?
  • Are there proper handles? Do I need safety gloves?
  • Do I have equipment (e.g., a lift) that can do this job safely?
  • Should this be carried by more than one person?
  • Are there any obstructions that should be moved first?

Taking note of your environment, the item you plan to lift, and other considerations can help you decide if this item is a one- or two-person job or requires other assistance, such as machinery.

2. Stretch

Just like you’d warm up before a workout, you should also warm up and stretch your muscles before lifting.

Ideally, spend a few minutes doing some dynamic stretching (e.g., lunges, lower back rotations, arm circles) to prepare your muscles and get your blood flowing.

3. Lift

To lift safely, you first want to make sure that you’re in the right positioning.

You’ll also want to make sure that you bend your knees, squat down to grab the item, and use the strength of your legs to do most of the lifting. This can help to lower back and other muscular injury.

Here are the steps to safely lift a heavy item:

  1. Stand as close to the item as possible. This will prevent you from overstraining your back. Stand in front of the item with a wide base of support (feet at least shoulder width apart).
  2. Bend your knees and keep your back upright, shoulders back, and head looking straight forward. There should be a natural curve in your lower back. This will help ensure you’re using your legs rather than your back to lift the item.
  3. Place both hands on the handles or sides of the item.
  4. When ready, look straight forward and push into the balls of your feet as you slowly straighten your legs. Avoid twisting your back.
  5. Hold the item as close to your body as possible around belly button level, with your elbows to your sides.

4. Carry

If needed, slowly take small steps to walk to the spot you plan to put the item. If it’s far, you should consider placing the item on a cart or other form of transportation.

If you need to change directions, lead with your hips and ensure your shoulders stay aligned with your hips. Continue to keep the load as close to your body as possible.

5. Set down

Setting an item down is the same movement as lifting but in reverse:

  1. Stop walking and stand squarely in front of the spot you intend to place the item.
  2. Slowly bend your knees and squat as you lower toward the ground. Keep the item close to your body, brace your core, and keep your head looking straight forward.
  3. Place the item on the ground fully before lifting up again.

If the item will be placed above the ground (e.g., on a counter or table), walk up to the surface and place it gently on top. If it’s slightly lower than hip level, be sure to still bend your knees and lower your body to place the item down safely.

While no one intends to hurt themselves, it’s quite common to injure yourself while lifting heavy objects. The most common lifting problems include:

  • lifting with your back
  • bending forward and keeping your legs straight to pick up an item
  • twisting while lifting or carrying a heavy item
  • lifting a heavy item that’s above shoulder height
  • carrying an item that’s too heavy or large
  • using a partial grip (e.g., two fingers)
  • lifting items when you’re tired, fatigued, or already injured
  • holding your breath
  • trying to lift and move the item too quickly

By lifting properly and avoiding these common lifting problems, you can help lower your risk of injury.

To prevent injury, consider these helpful tips:

  • When in doubt, ask for assistance.
  • Make a plan from start to finish (lifting to placing down).
  • Brace your core when lifting.
  • Always bend your knees to lift an item, even if it looks light.
  • Check the weight of the item by practicing the weight on the label (if possible).
  • Ideally, use a lifting device to assist you.
  • If you’re going to move the item a far distance, use a cart, vehicle, or other piece of machinery.
  • Always stretch and warm up before lifting. Your safety comes before work or other obligations.
  • Use personal protective equipment (e.g., steel-toed shoes, gloves), as needed.
  • Take breaks if you’re tired or plan to move multiple objects.
  • Avoid holding an item for a long period of time.
  • If needed, ask a person to open any doors or move obstructions out of the way.

To ensure your safety, always practice safe lifting techniques.

The best lifting techniques involve using your legs to lift heavy objects instead of your back, since your legs are some of your strongest muscles while your back is more susceptible to injury.

You’ll also want to make sure that you’re planning ahead, only lifting objects you feel comfortable lifting by yourself, and being just as mindful when you place the item down as when you lift it.

And remember, you should always ask for assistance if you have any concerns. It’s better to be safe than to risk injuring yourself.

Wed, 21 Sep 2022 03:32:00 -0500 en text/html
Killexams : Contact Management System Market Size, Global Trends, Latest Techniques, Key Segments And Geography Forecasts Till 2028 | 127 Report Pages

Contact Management System Market Size is projected to reach Multimillion USD by 2028, In comparison to 2022.

Contact Management System market size was valued at USD 1522.0 million in 2021 and is expected to expand at a CAGR of 12.31% during the forecast period, reaching USD 3054.0 million by 2027.

The report combines extensive quantitative analysis and exhaustive qualitative analysis, ranges from a macro overview of the total market size, industry chain, and market dynamics to micro details of segment markets by type, application and region, and, as a result, provides a holistic view of, as well as a deep insight into the Contact Management System market covering all its essential aspects.

For the competitive landscape, the report also introduces players in the industry from the perspective of the market share, concentration ratio, etc., and describes the leading companies in detail, with which the readers can get a better idea of their competitors and acquire an in-depth understanding of the competitive situation. Further, mergers and acquisitions, emerging market trends, the impact of COVID-19, and regional conflicts will all be considered.

In a nutshell, this report is a must-read for industry players, investors, researchers, consultants, business strategists, and all those who have any kind of stake or are planning to foray into the market in any manner.

Contact Management System Market – Covid-19 Impact and Recovery Analysis:

We have been tracking the direct impact of COVID-19 on this market, as well as the indirect impact from other industries. This report analyzes the impact of the pandemic on the Contact Management System market from a Global and Regional perspective. The report outlines the market size, market characteristics, and market growth for Contact Management System industry, categorized by type, application, and consumer sector. In addition, it provides a comprehensive analysis of aspects involved in market development before and after the Covid-19 pandemic. Report also conducted a PESTEL analysis in the industry to study key influencers and barriers to entry.

Final Report will add the analysis of the impact of COVID-19 on this industry.


It also provides accurate information and cutting-edge analysis that is necessary to formulate an ideal business plan, and to define the right path for rapid growth for all involved industry players. With this information, stakeholders will be more capable of developing new strategies, which focus on market opportunities that will benefit them, making their business endeavours profitable in the process.

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Contact Management System Market – Competitive and Segmentation Analysis:

This Contact Management System Market report offers detailed analysis supported by reliable statistics on sale and revenue by players for the period 2017-2022. The report also includes company description, major business, Contact Management System product introduction, latest developments and Contact Management System sales by region, type, application and by sales channel.

The major players covered in the Contact Management System market report are:

  • SugarCRM
  • HubSpot Sales
  • CoContacts
  • Maximizer CRM
  • Sage
  • Freshsales
  • Salesforce
  • TeamWox
  • Insightly
  • Evercontact
  • Act
  • LeadExec
  • OnContact
  • OfficeClip
  • Chime
  • Zoho
  • NetSuite
  • Hyperoffice
  • Google Contacts
  • Infusionsoft
  • Pipedrive
  • ProWorkflow
  • SalesNexus
  • Freshsales CRM
  • Teamgate
  • InfoFlo

Global Contact Management System Scope and Market Size

Contact Management System market is segmented by players, region (country), by Type and by Application. Players, stakeholders, and other participants in the global Contact Management System market will be able to gain the upper hand as they use the report as a powerful resource. The segmental analysis focuses on revenue and forecast by Type and by Application for the period 2017-2028.

Get a demo Copy of the Contact Management System Market Report 2022

Report further studies the market development status and future Contact Management System Market trend across the world. Also, it splits Contact Management System market Segmentation by Type and by Applications to fully and deeply research and reveal market profile and prospects.

On the basis of product type

On the basis of the end users/applications this report focuses on the status and outlook for major applications/end users, consumption (sales), market share and growth rate for each application, including:

Some of the key questions answered in this report:

  • What is the global (North America, Europe, Asia-Pacific, South America, Middle East and Africa) sales value, production value, consumption value, import and export of Contact Management System ?
  • Who are the global key manufacturers of the Contact Management System Industry? How is their operating situation (capacity, production, sales, price, cost, gross, and revenue)?
  • What are the Contact Management System market opportunities and threats faced by the vendors in the global Contact Management System Industry?
  • Which application/end-user or product type may seek incremental growth prospects? What is the market share of each type and application?
  • What focused approach and constraints are holding the Contact Management System market?
  • What are the different sales, marketing, and distribution channels in the global industry?
  • What are the upstream raw materials and manufacturing equipment of Contact Management System along with the manufacturing process of Contact Management System ?
  • What are the key market trends impacting the growth of the Contact Management System market?
  • Economic impact on the Contact Management System industry and development trend of the Contact Management System industry.
  • What are the market opportunities, market risk, and market overview of the Contact Management System market?
  • What are the key drivers, restraints, opportunities, and challenges of the Contact Management System market, and how they are expected to impact the market?
  • What is the Contact Management System market size at the regional and country-level?

Our research analysts will help you to get customized details for your report, which can be modified in terms of a specific region, application or any statistical details. In addition, we are always willing to comply with the study, which triangulated with your own data to make the market research more comprehensive in your perspective.

Inquire more and share questions if any before the purchase on this report at –

Detailed TOC of Global Contact Management System Market Research Report 2022

1 Contact Management System Market Overview

1.1 Product Overview and Scope of Contact Management System
1.2 Contact Management System Segment by Type
1.2.1 Global Contact Management System Market Size Growth Rate Analysis by Type 2022 VS 2028
1.3 Contact Management System Segment by Application
1.3.1 Global Contact Management System Consumption Comparison by Application: 2022 VS 2028
1.4 Global Market Growth Prospects
1.4.1 Global Contact Management System Revenue Estimates and Forecasts (2017-2028)
1.4.2 Global Contact Management System Production Capacity Estimates and Forecasts (2017-2028)
1.4.3 Global Contact Management System Production Estimates and Forecasts (2017-2028)
1.5 Global Market Size by Region
1.5.1 Global Contact Management System Market Size Estimates and Forecasts by Region: 2017 VS 2021 VS 2028
1.5.2 North America Contact Management System Estimates and Forecasts (2017-2028)
1.5.3 Europe Contact Management System Estimates and Forecasts (2017-2028)
1.5.4 China Contact Management System Estimates and Forecasts (2017-2028)
1.5.5 Japan Contact Management System Estimates and Forecasts (2017-2028)

2 Market Competition by Manufacturers
2.1 Global Contact Management System Production Capacity Market Share by Manufacturers (2017-2022)
2.2 Global Contact Management System Revenue Market Share by Manufacturers (2017-2022)
2.3 Contact Management System Market Share by Company Type (Tier 1, Tier 2 and Tier 3)
2.4 Global Contact Management System Average Price by Manufacturers (2017-2022)
2.5 Manufacturers Contact Management System Production Sites, Area Served, Product Types
2.6 Contact Management System Market Competitive Situation and Trends
2.6.1 Contact Management System Market Concentration Rate
2.6.2 Global 5 and 10 Largest Contact Management System Players Market Share by Revenue
2.6.3 Mergers and Acquisitions, Expansion

3 Production Capacity by Region
3.1 Global Production Capacity of Contact Management System Market Share by Region (2017-2022)
3.2 Global Contact Management System Revenue Market Share by Region (2017-2022)
3.3 Global Contact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)
3.4 North America Contact Management System Production
3.4.1 North America Contact Management System Production Growth Rate (2017-2022)
3.4.2 North America Contact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)
3.5 Europe Contact Management System Production
3.5.1 Europe Contact Management System Production Growth Rate (2017-2022)
3.5.2 Europe Contact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)
3.6 China Contact Management System Production
3.6.1 China Contact Management System Production Growth Rate (2017-2022)
3.6.2 China Contact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)
3.7 Japan Contact Management System Production
3.7.1 Japan Contact Management System Production Growth Rate (2017-2022)
3.7.2 Japan Contact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)

4 Global Contact Management System Consumption by Region
4.1 Global Contact Management System Consumption by Region
4.1.1 Global Contact Management System Consumption by Region
4.1.2 Global Contact Management System Consumption Market Share by Region
4.2 North America
4.2.1 North America Contact Management System Consumption by Country
4.2.2 United States
4.2.3 Canada
4.3 Europe
4.3.1 Europe Contact Management System Consumption by Country
4.3.2 Germany
4.3.3 France
4.3.4 U.K.
4.3.5 Italy
4.3.6 Russia
4.4 Asia Pacific
4.4.1 Asia Pacific Contact Management System Consumption by Region
4.4.2 China
4.4.3 Japan
4.4.4 South Korea
4.4.5 China Taiwan
4.4.6 Southeast Asia
4.4.7 India
4.4.8 Australia
4.5 Latin America
4.5.1 Latin America Contact Management System Consumption by Country
4.5.2 Mexico
4.5.3 Brazil

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5 Segment by Type
5.1 Global Contact Management System Production Market Share by Type (2017-2022)
5.2 Global Contact Management System Revenue Market Share by Type (2017-2022)
5.3 Global Contact Management System Price by Type (2017-2022)
6 Segment by Application
6.1 Global Contact Management System Production Market Share by Application (2017-2022)
6.2 Global Contact Management System Revenue Market Share by Application (2017-2022)
6.3 Global Contact Management System Price by Application (2017-2022)

7 Key Companies Profiled
7.1 Company
7.1.1 Contact Management System Corporation Information
7.1.2 Contact Management System Product Portfolio
7.1. CContact Management System Production Capacity, Revenue, Price and Gross Margin (2017-2022)
7.1.4 Company’s Main Business and Markets Served
7.1.5 Company’s latest Developments/Updates

8 Contact Management System Manufacturing Cost Analysis
8.1 Contact Management System Key Raw Materials Analysis
8.1.1 Key Raw Materials
8.1.2 Key Suppliers of Raw Materials
8.2 Proportion of Manufacturing Cost Structure
8.3 Manufacturing Process Analysis of Contact Management System
8.4 Contact Management System Industrial Chain Analysis

9 Marketing Channel, Distributors and Customers
9.1 Marketing Channel
9.2 Contact Management System Distributors List
9.3 Contact Management System Customers

10 Market Dynamics
10.1 Contact Management System Industry Trends
10.2 Contact Management System Market Drivers
10.3 Contact Management System Market Challenges
10.4 Contact Management System Market Restraints

11 Production and Supply Forecast
11.1 Global Forecasted Production of Contact Management System by Region (2023-2028)
11.2 North America Contact Management System Production, Revenue Forecast (2023-2028)
11.3 Europe Contact Management System Production, Revenue Forecast (2023-2028)
11.4 China Contact Management System Production, Revenue Forecast (2023-2028)
11.5 Japan Contact Management System Production, Revenue Forecast (2023-2028)

12 Consumption and Demand Forecast
12.1 Global Forecasted Demand Analysis of Contact Management System
12.2 North America Forecasted Consumption of Contact Management System by Country
12.3 Europe Market Forecasted Consumption of Contact Management System by Country
12.4 Asia Pacific Market Forecasted Consumption of Contact Management System by Region
12.5 Latin America Forecasted Consumption of Contact Management System by Country

13 Forecast by Type and by Application (2023-2028)
13.1 Global Production, Revenue and Price Forecast by Type (2023-2028)
13.1.1 Global Forecasted Production of Contact Management System by Type (2023-2028)
13.1.2 Global Forecasted Revenue of Contact Management System by Type (2023-2028)
13.1.3 Global Forecasted Price of Contact Management System by Type (2023-2028)
13.2 Global Forecasted Consumption of Contact Management System by Application (2023-2028)
13.2.1 Global Forecasted Production of Contact Management System by Application (2023-2028)
13.2.2 Global Forecasted Revenue of Contact Management System by Application (2023-2028)
13.2.3 Global Forecasted Price of Contact Management System by Application (2023-2028)

14 Research Finding and Conclusion

15 Methodology and Data Source
15.1 Methodology/Research Approach
15.1.1 Research Programs/Design
15.1.2 Market Size Estimation
15.1.3 Market Breakdown and Data Triangulation
15.2 Data Source
15.2.1 Secondary Sources
15.2.2 Primary Sources
15.3 Author List
15.4 Disclaimer


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Thu, 29 Sep 2022 22:24:00 -0500 TheExpressWire en-US text/html
Killexams : Improving Food Security in Africa with Nuclear Techniques

At the IAEA Seibersdorf laboratories, a training course participant feels the texture of a mutant barley head — one of the contrasting features — as other participants look on (Photo: D. Calma/IAEA) 

Food and nutrition security — or regular access to sufficient, safe and nutritious food — continue to be challenged by often overlapping factors, including droughts, floods or harmful insects. Nuclear techniques offer the means to help meet the growing demand for food and provide better access to healthy diets, participants agreed at an event today organized on the sidelines of the IAEA’s 66th General Conference. Delegates from Africa and other regions of the world came together to review the progress attained in the agricultural sector towards  adapting to climate change on the African continent with the help of nuclear science and technology.

“The continent faces substantial challenges in ensuring food security and improving nutrition. An even closer collaboration across countries and institutions in the region and at the international level is needed to address these challenges effectively,” said Hua Liu, IAEA Deputy Director General and Head of the Department of Technical Cooperation, who opened the event. “As the IAEA, we take a holistic and integrated approach as we support member states through their national, regional and interregional technical cooperation programmes.”

The event, titled 'Enhancing Capacities of Member States in Africa to Achieve Food Security Through the Peaceful Use of Nuclear Techniques', included a panel discussion that brought together experts from Germany, Kenya, Morocco, Namibia and the High-Level Steering Committee of the AFRA Agreement to address ways in which nuclear science and technology help increase the efficiency of agricultural production, protect soil and water resources, ensure the safety and quality of food, and facilitate export and trade of agricultural produce.  

Experts' presentations at the event included a case study on Namibia’s experience with drought-tolerant crops through the use of plant mutation breeding; Morocco’s successes in agricultural soil and water management using fallout radionuclides and the stable isotope technique; regional initiatives on climate-smart agriculture using nuclear technology to enhance sustainability, and human resource development in nuclear science and technology in Africa.

“The AFRA Human Resources Development (HRD) Committee has developed a draft strategy to substantially increase the availability of young professionals with the technical and vocational skills needed to implement climate-smart agriculture, deploy isotopic techniques and produce new plant varieties using radiation technology,” said Professor James Kahindi, Deputy Vice Chancellor at Pwani University in Kenya. “The draft HRD policy will also connect nuclear establishments with academic institutions to promote the work conducted with nuclear techniques and to ensure synergy between both sectors.”

Fri, 30 Sep 2022 04:06:00 -0500 en text/html
Killexams : Age-Old Techniques at Hispanic-Owned Sustainable Farm

With a focus on healthy living, a Hispanic family a few kilometers from the U.S. capital keeps a traditional way of farming alive. The owners of Glory Fields in Maryland use techniques from the past to implement a sustainable living initiative they say is paying off so far. VOA News' Cristina Caicedo Smit has the story.

Wed, 21 Sep 2022 05:39:00 -0500 en text/html
Killexams : Incorporating traditional management techniques to combat effects of ocean acidification

Ocean acidification is a major concern related to climate change, with the oceans currently absorbing around a quarter of the carbon dioxide that is released into the atmosphere. The increased CO 2 that is absorbed by the ocean in turn decreases its pH, making the waters more acidic. These more acidic conditions put marine organisms that create calcium carbonate shells and skeletons at risk.

New research that will be presented Monday at the Geological Society of America's GSA Connects 2022 meeting evaluated a strategy based on Indigenous techniques that may help to mitigate the effects of ocean acidification on calcifying organisms.

Hannah Hensel, a Ph.D. candidate at the University of California, Davis, led a study that tested whether adding hash—pulverized clam shells—to sediments could help raise the pH of pore waters and aid in calcification for infaunal .

"One of the things that marine invertebrates have to deal with regarding is ocean acidification," said Hensel. "When researching that build shells and skeletons out of calcium carbonate, I came upon some research by a diverse group of people up in British Columbia working in clam gardens, an Indigenous shellfish management practice."

Clam gardens are a longstanding form of Indigenous coastal management in Alaska, British Columbia, and Washington State that typically involve building a rock wall in the intertidal zone that creates a level beach terrace. Clam gardens expand the habitat where clams thrive and increase productivity. Shell hash is also sometimes added to these environments to help promote growth.

"I reached out to people from the Clam Garden Network and also started looking into Indigenous management techniques in California to see if there were connections that could be made between the two ," said Hensel.

Adding additional pieces of shelly material to sediments may help buffer the water against acidification as they dissolve and release ions into the water. Hensel ran laboratory experiments using juvenile Pacific littleneck clams (Leukoma staminea), which are infaunal organisms that burrow within the sediment, to test how adding shell hash to the sediments may impact the pH and alkalinity of the water and calcifying conditions for the clams.

Hensel gathered dead from a local California bay to pulverize for the shell hash and then added the shell hash to juvenile Pacific littleneck clams that were grown for 90 days in acidified seawater and control seawater. Clams were also grown without the shell hash in acidified and control seawater.

By analyzing the pH and alkalinity of the pore water in the sediments and the overlying water, Hensel found that adding shell hash increased the pH and alkalinity of the pore fluids both in the acidic and control seawater conditions. The added shell hash thus worked to alter the chemistry of the pore fluids, helping to buffer against , which can help promote biologic calcification.

While these tests using shell hash were conducted in a laboratory, a next important step will be seeing how the technique fares in a natural environment.

"Next summer we're going to mimic this experiment in the field to see if we get a similar trend," Hensel said.

Given the longstanding Indigenous knowledge regarding the many benefits of adding shell hash and now experimental data showing its ability to help buffer against acidic conditions, shell hash may be a useful tool for combatting the local effects of .

"With more research and collaboration between local resource managers, Indigenous scholars and citizens, and the aquaculture industry, I do think it could be used in commercial aquaculture as a pointed and direct method to protect specific organisms that are known to do poorly in acidic conditions. The influence of shell hash on the pore fluids is very local," Hensel said.

Citation: Incorporating traditional management techniques to combat effects of ocean acidification (2022, October 8) retrieved 17 October 2022 from

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Fri, 07 Oct 2022 12:00:00 -0500 en text/html
Killexams : Cooking with ADHD was impossible. These 5 techniques helped me find joy in the kitchen

Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me.

I run a cooking course called Panda Cub Diner, where I teach students how to make my family’s cuisine: 川菜 (chuāncài or Sichuan food). But for most of my 20s, I struggled to feed myself on a consistent basis. After a long workday, even the thought of ordering out was exhausting. The thought of having to choose a recipe and go grocery shopping and meal prep and actually cook the meal was paralyzing.

It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I cooked with my family every day — and loved it! But despite that, I kept spending money on takeout or defaulting to cold cereal for dinner. I felt frustrated and ashamed: Why couldn’t I just start cooking?

I found my answer at age 25, when I was finally diagnosed with ADHD.

ADHD, or attention deficit hyperactivity disorder, is a “neuro-developmental disorder that can cause difficulty with regulation of attention, executive function and working memory," according to Kaleidoscope Society. My ADHD fell under that “inattentive” subtype, which manifested in a limited attention span, forgetfulness, distractibility, daydreaming and difficulty following directions. This, combined with the general executive (dys)function ADHDers struggle with, was a perfect recipe for … not cooking.

Courtesy Linda Yi

After starting treatment for ADHD in my mid-20s, I began a yearslong journey of learning to cook. In this article, I share my top five ADHD-friendly cooking techniques that have made cooking not only possible, but joyful!

And while these tips will certainly benefit people who are neurodivergent like me, they’re also universal — anyone who struggles to cook can use them.

1. Separate 'feeding yourself' from 'cooking for fun.'

All through my 20s, this is what dinner time looked like for me:

Courtesy Linda Yi

And before I knew it, hours had passed, I’m still starving and everything is now closed. Cold cereal for dinner it is, then! Wait, there’s no more milk?!

If the above sounds familiar, I feel you! The issue here is two-fold: First, we’re hungry and we need to feed ourselves; second, our brains are seeking activities that maintain our interest. But trying to tackle an executive-function-heavy activity like cooking while on an empty stomach is a recipe for disaster.

So, my first tip is to first create your Minimal Prep Meal Plan to get you through your low-EF (executive function) days.

Courtesy Linda Yi

Having this meal plan — and a stocked pantry and fridge — to fall back on frees you to actually look forward to cooking something more creative.

2. Find your 'why' and schedule in a date.

For years, I had an impressive collection of gorgeous cookbooks …gathering dust on my kitchen shelf. Every new year, I’d do this:

Courtesy Linda Yi
Courtesy Linda Yi

But the truth is, I didn’t even go to the grocery store.

Because even the thought of doing all of the above drained me of my initial motivation. I’d put off digging into that cookbook to a later date … except that date never came.

So my second tip is to first find (and write down) your “why” for wanting to learn to cook, and then tie it to a specific date. Update your calendar!

Courtesy Linda Yi

(A blank template is available on the @pandacubstories Instagram.)

At its core, food is a shared sense of belonging. When we tie the act of cooking to creating joyful experiences with someone we love, our desire to cook increases. And setting a specific calendar date keeps us accountable.

Of course, there’s the question of what to make and how to tackle things as a beginner, but we’ll explore that further in technique No. 5.

3. Tidy and maintain your kitchen with body doubling and habit stacking.

Before we actually dive into cooking, though, let’s address the things that get in the way.

Courtesy Linda Yi

We often avoid cooking not because we hate the activity itself. Rather, it’s because the tasks surrounding the simple act of cooking can drain our motivation. Who wants to cook with a dull knife and a sink full of dirty dishes?

In contrast, a tidy kitchen is an inviting space, beckoning us to create delicious meals.

The problem is most of us find tidying really boring. So we put it off until chaos reigns.

So, my third tip is to “trick” our brains into thinking tidying is interestingand timely. And I use two tools to make this happen: A monthly “Tidy Party" and a daily “15x15x15 Kitchen System.”

Courtesy Linda Yi

Here's how to plan your own Tidy Party: Set a date on your calendar and block off at least two hours. If you live with roommates or family, choose a date where everyone can contribute (everyone uses the kitchen after all!). Having more than just you onboard also makes use of a technique called “body doubling,” a productivity aid that helps people with ADHD and other forms of neurodivergence stay focused and motivated while working.  If you live alone like me, sites like Focusmate are great places to book free body doubling sessions with like-minded people. You can even put on a fun soundtrack or favorite podcast and jam out as you clean.

But it's not enough just to clean your kitchen once — you've got to maintain it. To accomplish this, I use a 15x15x15 Kitchen System, which has transformed the way I clean my kitchen.

Courtesy Linda Ya

One of the biggest tidying challenges we face is letting things get to an overwhelming point where we don’t even know where to start. That’s where this 15x15x15 system comes in handy. The foundation of this system is giving yourself permission to not have a perfectly tidy kitchen. This may feel counterintuitive, but the key is to feel comfortable doing short bursts of tidying, without expecting yourself to get everything done in a single session.

To create your 15x15x15-minute system, turn to “habit stacking," which means pairing our new habit (15 minutes of kitchen tidying) with current habits we’ve already established. Here’s an example:

Courtesy Linda Yi

4. Cooking Date Night (x3)

My fourth technique combines  everything we’ve learned so far … and gives us three date nights (or family activities), to boot.

Courtesy Linda Yi

Friday: Grocery shop for Sunday’s meal and pick up a treat for dessert. Order your favorite takeout and have a movie night in. 

Saturday: It’s time for a house-wide tidy party! Vote on your favorite tunes and get cleaning as a group. When your kitchen’s sparkling, leave it alone. Go out for a dinner date.  

Sunday: Our cooking date! Ask your partner (or housemate) to pick up flowers and wine for the table. Enjoy cooking your meal and supply yourselves permission to take as long as you need. Savor your meal by cozy candlelight.

Now the only thing left is to pick what to make, which leads us to our last tip.

5. Make the basics interesting by leaning into limitations.

ADHD-ers often find themselves in somewhat of a culinary Catch-22. On one hand, basic recipes can feel boring; on the other, more complex recipes can feel overwhelming.

My fifth and final technique is all about working with our brains to make the basics interesting. And as a comic artist who loves Sichuan food, I found the perfect combination in illustrated recipe cards.

My first self-imposed limitation was choosing a single cuisine. I naturally went with Sichuanese, which is my absolute favorite (plus I had access to an entire archive of family recipes).

My second limitation was to choose recipes simple enough to fit onto a one-page card.

I often struggled with following recipes because my eyes would skip over paragraphs, leading me to miss important steps, or the recipes were so long that by the time I scrolled down to the steps, I’d forgotten how much of each ingredient I was supposed to use.

I began drawing these recipe cards for my own use, and they’ve now evolved into a series of visually interesting and easy-to-follow guides to simple Sichuanese cooking:


Courtesy Linda Yi


Courtesy Linda Yi

Now, whenever the desire to cook strikes, I simply choose one (or more) of these recipe cards and get started!

Of course, drawing your own recipe cards isn’t the only way to make the basics interesting. You can also limit your tools (for instance, what can you make with just an Instant Pot?) or limit your ingredients (what can you make with potatoes?).

Lean into your limitations and watch your creativity flourish! Happy cooking!

Wed, 12 Oct 2022 07:57:00 -0500 en text/html
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