Ensure your success with 310-880 Cheatsheet

Passing the 310-880 exam is not sufficient if you want to really perform in the field. You ought to have adequate 310-880 information that will improve your situation in the commonsense field. We extraordinarily concentrate to further developing your insight about 310-880 goals with our 310-880 actual test questions and replies with VCE practice tests

Exam Code: 310-880 Practice test 2022 by Killexams.com team
Sun Certified Senior System Support Engineer
SUN Certified test contents
Killexams : SUN Certified test contents - BingNews https://killexams.com/pass4sure/exam-detail/310-880 Search results Killexams : SUN Certified test contents - BingNews https://killexams.com/pass4sure/exam-detail/310-880 https://killexams.com/exam_list/SUN Killexams : Online Java Certification course

Hi I am Ambily, 6 months back I joined a web development course from one of the Software training institute.They promised real projects along with placement in a time bound manner. I didn't get both.Then I got a call from siliconindia.com. I was obviously very apprehensive about the course they were offering, and the placement assistance.As per their request I went to their office in old airport road, where they updated me about the course and showed how it works. Since I've already made up my mind to make web development my career, I decided to join their course (it was one fifth of what I've spent already).Well it was in total contrast to my previous experience, the training was excellent, tutors on call, and placement was done on evaluation of my projects and now I am with Progress Software, it's like a dream come true.

Sun, 16 Aug 2020 00:52:00 -0500 text/html https://www.siliconindia.com/online_courses/java_certification-cid-2.html
Killexams : ‘I’m a Dermatologist Who Battled Skin Cancer—Here’s What I Want You To Know About Staying Safe in the Sun’
The cardinal rule of skin care, is (of course), "Don't forget to wear sunscreen." This edict is repeated a zillion times a day by dermatologists around the world, all of whom would likely list SPF as the one product they'd want with them if they were stranded on a desert island. But for Jennifer Holman, MD, a Texas-based board-certified dermatologist who was diagnosed with melanoma in her early 20s, this commitment to sun protection is even more personal.

Back before she was educating her patients on the benefits of sunscreen, Dr. Holman was spending quite a bit of time at the tanning salon—something we all now know is terrible for your skin. “As I got to college, I got not just one tanning bed membership, but two [memberships] so I could go twice a day,” she explains. “I tanned regularly in a tanning bed for about five years. I definitely neglected SPF and if I did use it, it was the SPF 4 tanning oils.”

While five years may seem like too short of time to do such extensive damage, studies have shown that one tanning session alone can increase the chances of developing melanoma by 75% before the age of 35. So after spending half of a decade partaking in the dangerous practice, Dr. Holman received some scary news.

“It was during my fourth year of medical school—within a week of finding out I had been matched into a dermatology residency program—that I happened to ask one of my future partners about a mole that my husband noticed had changed,” she explains. “I didn’t think much about it before because the change was so gradual.”

Luckily, once the doctor biopsied the lesion and determined it was in the very earliest stage of melanoma, the mole was relatively easy to surgically remove and no further treatment was required. “I was anxious as I had never had surgery like that before, but it was a simple and almost painless procedure,” says Dr. Holman.

Unfortunately, Dr. Holman’s experience isn’t a rarity: Over the last 30 years, more people have been diagnosed with skin cancer than all other cancers combined. In an effort to help prevent others from suffering through an experience similar to her own, Dr. Holman is sharing all of the sun safety tips she wished she'd always known.

1. “Base tans” are a myth

If you’ve ever wondered if you should get a “base tan” before vacation to avoid burning on the beach, the answer is a resounding “no.” “Any tan is your body’s response to DNA damage by UV radiation,” warns Dr. Holman. “The way I explain it to patients is that a base tan is like smoking five cigarettes a day to get ready for a vacation when you’ll smoke twenty cigarettes a day.” Ultimately, there is no such thing as achieving a “healthy” tan when it comes from UV radiation.

2. Melanoma doesn’t always appear as a new mole.

Many people think that melanoma shows up in the form of a new mole that appears out of nowhere, but that’s not always the case. “Melanoma can both come from an existing mole or present on its own,” says Dr. Holman. “Watching both for changing lesions and new growth is very important.”

3. Annual skin checks should be a non-negotiable

Say it with me: Skin checks save lives. Even the most diligent SPF wearers need to be getting annual skin checks, and if you have over 50 moles or a history of tanning bed use, Dr. Holman says it’s even more important that you receive an annual skin exam. Do yourself a favor and book an end-of-summer session now.

4. The sun causes more issues than just skin cancer

Skin cancer aside, the sun is often the catalyst behind a variety of skin concerns, like wrinkles, hyperpigmentation, and sagging skin. “My teenage daughters are more scared by my wrinkles than they are by my surgical scar,” says Dr. Holman. “Remember that exposure to UV radiation not only increases your risk for melanoma and other skin cancers, but it ages your skin prematurely as well.”

5. Reapplying SPF is non-negotiable

“The biggest mistake that I see patients make with regards to protecting themselves from UV radiation is not reapplying their sunscreen,” warns Dr. Holman. “Remember, even with a high SPF, you need to reapply every 90 to 120 minutes when in the sun, and especially if you are in the water [at a pool or beach].”

For those that wear makeup and are worried that reapplying SPF will smudge their foundation, try spritzing a product like the Kate Somerville UncompliKated SPF Soft Focus Makeup Setting Spray SPF 50 every few hours for added protection.

6. Don't skip out on self-exams

To help prevent a delayed diagnosis—which can have devastating consequences— it’s important to examine your body for mole changes as often as possible. This includes checking your front, back, right, and left sides, with arms both down and then raised. “Also, examine the back of your neck and scalp with a hand mirror,” advises Dr. Holman. “Part hair for a closer look at your scalp, bend your elbows and look carefully at your forearms, the backs of your upper arms, and palms.” Finally, don’t forget to look at the backs of your legs and feet, as well as the spaces between your toes and your soles.

7. Know your melanoma ABCs

When it comes to melanoma, remembering your alphabet is the key to recognizing any potential skin cancer. Regularly evaluate moles for the following, and if you notice any of these symptoms, see your dermatologist.

A is for asymmetry

If you draw an imaginary line through the center of a mole, do both sides look the same? If not, the mole is asymmetrical, and asymmetrical moles have a higher likelihood of being cancerous.

B is for border

Non-cancerous moles have smooth borders, whereas malignant growths have uneven ones. So, keep an eye out for moles that have scalloped edges, notches along the border, and other irregularities.

C is for color

Typically, moles are a single color throughout, so moles with multiple multiple colors raise a red flag, including brown and black spots.

D is for diameter

Benign moles tend to be rather small. So, any mole that is larger in diameter than a pencil eraser should be checked out for potential cancer.

E is for evolving

Most benign moles look the same year after year. “An evolving appearance could indicate the presence of cancer,” says Dr. Holman. “Be alert to moles that change in shape, color, or size or that bleed or itch so you can report them to your dermatologist.”

Fri, 08 Jul 2022 05:40:00 -0500 en text/html https://www.wellandgood.com/dermatologist-skin-cancer/
Killexams : At-home vitamin D tests: 4 of the best of 2022

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Vitamin D deficiency is common worldwide. A person can check their vitamin D levels themselves with an at-home vitamin D test, and many of these tests are of the same quality as those that medical professionals use.

This article discusses how at-home vitamin D tests work, how reliable they are, and which products to consider. It also looks at when a person might consider getting medical advice on vitamin D deficiency.

A quick look at the best at-home vitamin D tests

A vitamin D test determines the vitamin D levels in the bloodstream. This type of test may suit individuals with chronic conditions, such as asthma, psoriasis, or an autoimmune disease.

People can receive vitamin D from sun exposure, supplements, and some types of food.

When a person is out in sunlight, UVB rays convert to vitamin D. This conversion only happens when a person is outside, as UVB rays cannot travel through glass. Additionally, the weather, time of day, and skin melanin content affect how much vitamin D a person gains through the sun.

Vitamin D from supplements is often in the form of lanolin from sheep or the animal-free alternative lichen. While this vitamin is not plentiful in food, mushrooms are one of the best sources of vitamin D through diet.

Doctors may suggest taking a vitamin D test to monitor bone conditions, especially if a person has symptoms of vitamin D deficiency. These may include:

  • bone weakness
  • bone softness
  • bone malformation
  • fractures

Further, people who have a high risk of developing vitamin D deficiency may also consider buying a vitamin D test. This may include people who have:

Medical News Today chooses products that meet the following criteria:

  • Price: All products come with a one-time price. Some also offer subscriptions for those who wish to get tested regularly. This may also help a person save money.
  • Review: Companies that stock at-home vitamin D tests work with doctors who review and approve people’s tests.
  • Test result speed: MNT selects companies that inform customers of when they will receive their test results.

Below are three at-home vitamin D tests available to purchase online.

Best vitamin D test for international customers: LetsGetChecked Vitamin D Test

The LetsGetChecked Vitamin D test involves taking a finger-prick blood sample.

Once a person receives their test kit, they will need to activate it by answering a series of health questions on their personal dashboard, which they can access through the LetsGetChecked website or app.

The LetsGetChecked website advises people to collect their samples before 10.00 a.m. from Monday to Thursday and return them on the day of collection to avoid samples clotting during transit to the lab.

The company states that it offers 24-7 medical support for customers. A person may get a call from the LetsGetChecked nursing team for positive or out-of-range results.

A person can access their results through their secure LetsGetChecked online account.

In addition to that, the vitamin D test comes with free shipping.

LetsGetChecked does not work with any health insurance companies. However, it claims that its test has a lower price than what a person may get from a medical professional.

A person can pay for the test using their flexible spending account (FSA) or health saving account (HSA) card.

Learn more about LetsGetChecked here.

Best vitamin D test for lower budgets: Everlywell Vitamin D Test

Everlywell is an online company that offers a variety of at-home test kits and ships within the United States.

An Everlywell vitamin D test involves a person taking a finger-prick blood sample. Results will show whether a person’s vitamin D levels are elevated, adequate, or suboptimal. The company claims that most test results are available within 5–7 business days of the lab processing the sample.

A person needs to create an Everlywell account to register their test kits and check their results.

A doctor within the user’s state reviews and approves the person’s test and provides a personalized report with resources and health insights.

A person can also attend a live group webinar to get more information about their results and ask questions.

Further, a person can also enroll in the membership plan and get the test for $24.99 every month. They can cancel this plan without any additional fees.

Everlywell also allows buyers to pay through their FSA and HSA. It states that at-home tests may not require insurance coverage, but it is best to check with the insurance provider directly and ask whether some coverage is available.

Learn more about Everlywell here.

Best vitamin D test for higher budgets: myLAB Box At Home Vitamin D Test

MyLab Box offers its at-home vitamin D test across all U.S. states except New York.

A person provides a finger-prick blood sample to take the test, and the company claims that a person can get their results within 2–5 days.

In some cases, a person may receive a free consultation with a doctor to discuss their results. If a person’s test indicates they may have a vitamin D deficiency, myLAB Box suggests they share their test results with a doctor to get further advice.

The company offers a subscription service for $80.10 for those who wish to take the test every six months.

There is also free 2-day shipping when ordering this test kit.

Individuals can pay with their FSA or HSA cards, but getting insurance coverage for the at-home tests may not be possible.

Learn more about myLAB Box here.

Best vitamin D test for a generous refund policy: Cerascreen Vitamin D Test

Cerascreen’s at-home vitamin D test is available for those who reside in all states apart from New York, New Jersey, Rhode Island, or Maryland.

This test requires a finger-prick blood sample. The company states that people will receive the results of their test within days, alongside recommendations of how much vitamin D supplementation a person may require.

Cerascreen says that a professional, CLIA-certified lab analyzes each test, and a board certified doctor reviews the results.

People can also purchase two packs for $83. Additionally, the company offers free shipping with an average delivery time of 2–5 days.

Cerascreen offers a 30-day refund policy. It does not state whether it accepts FSA or HSA payments.

The table below provides a comparison of the at-home vitamin D tests detailed in the section above:

Some things a person may consider when looking for an at-home test, include:

  • Cost: Some tests are more cost-effective than others so a person may consider their available budget when choosing a test.
  • Certifications and accreditations: Individuals should check for CAP, CLIA, and ISO certifications.
  • Reviews and reputation: Checking independent reviews from sites such as Trustpilot or the Better Business Bureau (BBB) can help a person make an informed decision about a company’s reputation.

Vitamin D tests involve taking a blood sample. There are two forms of vitamin D in the blood: 25-hydroxy vitamin D, or calcidiol, and 1,25-dihydroxy vitamin D, or calcitriol.

Tests will measure the amount of 25-hydroxy vitamin D in the blood.

This is because 25-hydroxy vitamin D is a better indicator of a person’s vitamin D levels and stays in the bloodstream for longer, making it easier to detect.

If a person has a vitamin D test at a doctor’s office, the doctor will take a small blood sample from their arm using a needle. If a person takes a test at home, they will take a blood sample using a finger prick test.

Samples from at-home tests go through the same lab processing as samples taken by medical professionals in a doctor’s office or clinic. The validation process for at-home testing is the same as for traditional testing that takes place in a lab and clinic.

However, a person taking a test at home must follow all of the test manufacturer’s instructions to avoid invalidating the results.

A person can check whether the lab that processes their chosen test has accreditation from the College of American Pathologists (CAP) and certification from the Clinical Laboratory Improvement Amendments (CLIA). A person can also check if the lab’s manufacturing facilities have International Organization for Standardization (ISO) certification.

Vitamin D is a fat-soluble vitamin the body needs to carry out vital functions, such as maintaining bones and teeth and helping the immune system fight bacteria and viruses.

According to a 2021 overview of vitamin D deficiency, around 1 billion people worldwide have a vitamin D deficiency, and 50% of the global population has vitamin D insufficiency.

Although the article states that most people with a vitamin D deficiency will not experience symptoms, some people do.

Some people may be at a higher risk of developing a vitamin D deficiency.

These include people with:

Symptoms that may indicate a vitamin D deficiency include:

People at risk of a vitamin D deficiency or with symptoms of a vitamin D deficiency may wish to consult a doctor for possible monitoring and further tests.

Below are some frequently asked questions about home vitamin D test kits:

How much does a vitamin D test cost?

Vitamin D tests vary in price depending on the brand a person chooses and the features a product comes with.

A person can also save money and subscribe to a membership plan if they need to get tested every month or every 6 months.

Also, most companies do not accept insurance coverage. However, buyers may be able to provide an insurance claim or check whether their insurance provider may help reimburse some of the costs involved in home testing.

Do you need to fast for a vitamin D test?

A person does not need to fast before taking a blood test to check their vitamin D levels. However, if a person needs to take other tests that require fasting, they may choose to fast so they only have to take one blood sample.

What if I get unclear results?

Vitamin D test results will be straightforward and indicate a person’s vitamin D level based on a given range. However, a person can consider discussing their results with a doctor if they have questions about their test results.

How can I increase my vitamin D levels?

According to John Hopkins Medicine, the body is able to make vitamin D naturally when a person exposes it to the sun. However, there may be limitations if a person is older, lives further north, or has a darker skin tone.

That said, a person can add certain foods containing vitamin D to their diet. These include:

The United Kingdom’s National Health Service (NHS) recommends that people consider taking 10 micrograms of vitamin D supplements every day during autumn and winter, as it can be difficult to get enough of the vitamin from food. This includes those who are pregnant or breastfeeding.

What is a regular vitamin D range?

Doctors measure vitamin D deficiencies in nanomoles per liter (nmol/l) or nanograms per milliliter (ng/ml). The current staging is as follows:

  • Deficiency: Below 30 nmol/l or 12 ng/ml.
  • Inadequate levels: 30–50 nmol/l or 12–20 ng/ml.
  • Adequate levels: 50–125 nmol/l or 20–50 ng/ml.
  • High levels: Above 125 nmol/l or 50 ng/ml.

Vitamin D is essential for vital bodily functions, and low vitamin D levels can have widespread effects on the body.

Several at-home vitamin D tests are available online that provide people with a convenient and comfortable way to check their vitamin D levels.

People who experience symptoms of vitamin D deficiency or receive test results indicating they may be deficient in vitamin D can consider talking with a doctor for treatment advice.

Wed, 13 Jul 2022 12:00:00 -0500 en text/html https://www.medicalnewstoday.com/articles/vitamin-d-tests
Killexams : Sun Pharma Profit Beats Estimates Buoyed by Specialty Drugs No result found, try new keyword!Sun Pharmaceutical Industries Ltd. reported a better-than-expected quarterly profit as sales of its specialty treatments in the US continued to bolster India’s largest drugmaker despite rising costs ... Thu, 28 Jul 2022 20:17:00 -0500 text/html https://www.bloomberg.com/tosv2.html?vid=&uuid=af5b4859-1652-11ed-9bd0-6961756c5247&url=L25ld3MvYXJ0aWNsZXMvMjAyMi0wNy0yOS9zdW4tcGhhcm1hLXMtcHJvZml0LWJlYXRzLWVzdGltYXRlcy1idW95ZWQtYnktc3BlY2lhbHR5LWRydWdz Killexams : How Wi-SUN is helping smart city initiatives

Wireless technologies and IoT applications have made the quest to build smarter cities very achievable, instead of a distant, lofty vision.

Across the globe, smart city technology spending is expected to boom to $327bn by 2025, up from $96 billion in 2019. More cities are digitising utilities, transportation, traffic and waste networks to Boost security, infrastructure, energy efficiency and sustainability – but new and different challenges come with this transformation.

Even though these critical networks can become connected, cities are ironically facing a massive disconnect: the smart city applications on these networks are relatively isolated and often can’t connect that well with each other because networks are oftentimes proprietary and therefore, non-interoperable. Imagine, how can smart city sensors on streetlights collecting data transmit it back to a traffic monitoring application effectively if the sensors and applications aren’t integrated on the same network?

Proprietary networks can be complex, fragmented and limiting, in terms of adding new devices easily from a wide variety of ecosystems. They are also more susceptible to cybersecurity breaches – a growing, global concern as seen with ransomware attacks to systems in cities such as Las Vegas and New Orleans.

Scaling Obstacles to Connect Everything

To modernize the grid infrastructure and enable innovation across industries, cities need flexible wireless standards to deploy IoT applications securely and at scale. Enter: Wi-SUN, one of the world’s first public protocols for smart city and smart utility applications. Launched in 2011, Wi-SUN, which stands for Wireless Smart Ubiquitous Networks, is an IPv6-based mesh technology designed for large-scale IoT wireless communication networks in a wide range of applications covering both line-powered and battery-powered nodes. Market leaders such as Landis + Gyr, Cisco, Toshiba, Renesas, Itron and more also join Silicon Labs as members of the Wi-SUN Alliance.

Wi-SUN is opening doors as a standard, interoperable network, enabling a self-forming mesh with thousands of end nodes connecting dynamically with each other.

The protocol features low latency, higher data throughput benefits, further catering to complex device requirements in low power, long range devices such as streetlights or battery-operated gas and water meters. Streetlights, for example, are becoming increasingly digitized with sensor nodes that can monitor environmental air quality, parking, waste management, manhole cover detection and other uses. Analysing real-time data from these sensors can help inform solutions to reduce energy consumption, reduce greenhouse gas emissions and provide higher quality civic services to more people across the entire city landscape.

The mesh architecture offers significant latency gains as opposed to a typical star wireless network centered around a central server hub. Wi-SUN’s IoT network offers 0.02 -1 second latency, compared to other low-power wide-area networks such as LoRaWAN, offering 1 – 16 seconds and NB-IoT offering 2 – 10 seconds. Wi-SUN is currently governed by the FAN 1.0 specification, with the next version FAN 1.1 expected to be ratified later this year. Wi-SUN’s FAN 1.1 specification delivers enhancements such as OFDM support allowing data rates up to 2.4 Mbps to support demanding low-latency applications, leaf-node support for longer battery life of up to 20 years, as well as mode-switching that allows for dynamic data rate negotiation.

Wi-SUN enables utility providers to serve all their metering needs on one network. FAN 1.1 enables use of the same network for line-powered electric meter devices as well as battery operated water and gas meters. Essentially, having all applications interoperable on one Wi-SUN network creates an opportunity to scale existing infrastructure relatively quickly without modification, which can be time consuming and expensive, or limiting if connectivity is required outside of one network. One can think of Wi-SUN FAN as a true Internet-like infrastructure optimized for IoT devices. Recently, the Wi-SUN FAN specification was adopted by the IEEE Standards Association, further demonstrating the network’s capability to be accepted globally for open standards communications and cybersecurity standards.

Securing Critical City Infrastructure

Mesh networks like Wi-SUN with multiple connections provide stronger protection and reliability. If one node is down or compromised due to an attack or an extreme weather event like a hurricane or ice storm, the mesh network is self-healing and can reroute data to an unaffected connection. Massive loads of data within applications will always attract adversaries; therefore, expanding smart city means ramping up protection in critical infrastructure against vulnerabilities.

Based on IEEE 802.15.4g/e standards, Wi-SUN is also attractive from a security lens because the network devices authenticate all the way back to the cloud provider through a certificate chain that is cryptographically linked. Wi-SUN’s certificate chain provides the secure identity that is required for continuous authentication to meet the Zero Trust security architecture – which is beginning to dominate the industry, as seen with the Biden administration’s executive order on improving cybersecurity.

Strong certificate-based identities that authenticate to a cloud service have been common in the utility space for many years. However, this advanced continuous device authentication method being integrated into a wireless protocol like Wi-SUN is new, transformational and necessary as smart city devices will represent as enticing publicly accessible targets for cyber criminals looking to exploit public infrastructure for ransom payments.

As pressure mounts to address aging infrastructure that is increasingly vulnerable to cyberattacks and warming climate conditions, Wi-SUN’s scalable, resilient and secure wireless technologies serve as an accessible solution to create a more sustainable future.

Author details: Soumya Shyamasundar is a Product Manager with the wireless IoT group responsible for Wi-SUN markets at Silicon Labs.

Tue, 12 Jul 2022 12:00:00 -0500 en text/html https://www.newelectronics.co.uk/content/features/how-wi-sun-is-helping-smart-city-initiatives
Killexams : Editors’ Picks: 7 Sunscreen Products We Tried For Happy Summer Skin

Editors’ Picks: 7 Sunscreen Products We Tried For Happy Summer Skin

Price: $36 for a 1.7-ounce bottle
Available at: Amazon, Nordstrom, Sephora, Dermstore, supergoop.com and more

After being persuaded by a barrage of Instagram influencers, I decided to try this Supergoop sunscreen to see if it was really worth the hype. Promising “dewy, glowy skin that isn’t greasy or oily,” Supergoop claims this product doubles as a broad-spectrum SPF 40 sunscreen and “make-up gripping” primer. Its ingredient list packs a punch with hydrating hyaluronic acid, vitamin B5 and niacinamide. It sounds perfect for someone like me, who—despite stifling southern summers—still wears makeup.

I tried this product while on vacation in sunny Florida (in the midst of a heat wave, nonetheless). I was wary that it would provide me adequate protection for a day of baking on the beach, but I did slather it on for walking around town and eating lunch outside. I applied the product under my makeup, and I was pleased it gave my skin a pearlescent shine—similar to my other makeup primers that don’t contain SPF.

After using the product, my skin didn’t burn at all—a rarity, as after spending a day in the sun, I usually get a bit pink on the cheeks and nose. A week after using the product, though, I did experience a small breakout around my T-zone, but it’s hard to say if Supergoop was the culprit or if it was something else.

Overall, I would recommend this product for anyone who wants a product that pulls double-duty as a makeup primer and sunscreen and doesn’t want to ruin all that contouring with visible sun lotion. It was more than I would typically pay for a sunscreen product, but its ingredients really did supply me a glow.

—Sarah Berger, Managing Editor

Wed, 06 Jul 2022 21:16:00 -0500 en-US text/html https://www.forbes.com/health/body/sunscreen-editors-picks/
Killexams : Melanoma Rates Are on the Rise—Here’s What You Can Do to Protect Yourself
The most common form of cancer in the United States is skin cancer, which—if you think about it—makes sense. As our largest organ and shield from the elements, skin is continually exposed to the sun's ultraviolet rays. You might think that noticing the deadliest type, melanoma, would be as simple as spotting a dark, bumpy mole. But with melanoma, it's not always that simple.

First, a crash course on what melanoma is. “Melanoma is a cancer of melanocytes, the skin cells that produce melanin pigment, which gives skin its color,” says Nima Gharavi, MD, PhD, FAAD, FACMS, the director of dermatologic surgery at Cedars-Sinai Medical Center. “It’s one of the most dangerous types of skin cancers, because if detected late, it has the potential to spread to other organs and can result in death." Melanoma is typically caused by the kind of intense, intermittent sun exposure that leads to sunburns. (Tanning beds are also highly associated with a higher skin cancer risk.)

Unfortunately, cases of melanoma are increasing—and fast. According to the American Academy of Dermatology (AAD), more than 100,000 new melanoma cases were diagnosed in 2021. Since 2012, the number of new invasive melanoma cases diagnosed annually has increased by 31 percent. “Melanoma is more common in people with fair skin who have less melanin to protect them from the sun,” says Dr. Alam. Still, melanoma can an affect anyone regardless of skin color.

Melanoma can appear as a mole on the surface of the skin, but even areas rarely exposed to the sun are at risk. You should see a dermatologist if you notice moles with any of these characteristics: asymmetry, irregular shape, change in appearance, poorly defined border, color variation and increased size. “When [a mole] looks abnormal, we want to do a biopsy to see if there are melanoma cells or if it’s something on the way to becoming melanoma,” says Murad Alam, MD, Vice Chair and Chief of Cutaneous and Aesthetic Surgery in the Department of Dermatology at Northwestern Medicine. The good news? Melanoma is highly curable as long as it's caught in the beginning stages.

Surprising spots you’re probably not checking

Melanoma can show up on your ears, scalp, genitalia, soles of your feet, palms, nail beds, fingers, and toes. It takes longer to recognize melanoma in those areas because they are often overlooked or difficult to monitor. “Sometimes melanoma doesn’t have pigment, so you don’t biopsy it,” says Dr. Alam. Without early detection, the melanoma can spread. “The melanoma grows downwards into the skin, and it can break off and travel through the blood or the lymph nodes anywhere in the body," he says. "As the melanoma goes deeper into the skin, it becomes more dangerous.”

How to monitor melanoma

Some areas of the body, like your scalp and back, are hard to inspect, so another set of eyes are important. Doctors recommend scheduling an annual full-body skin test by a board-certified dermatologist, particularly if you have risk factors such as fair/freckled skin, red hair, a large number of moles, a history of multiple sunburns, or a personal or family history of atypical moles or melanoma. “We want to see people every year to check for melanoma, starting at age 18—especially if you have fair skin," Dr. Alam says. "An annual visit can be as fast as a few minutes."

At home, do a skin self-exam once a month. Stand in front of a full-length mirror with a handheld mirror and look at your body. Check any moles, blemishes, or birthmarks from head to toe. You’re looking everywhere—under your breasts, between your toes, behind your ears. If you notice changes, call your dermatologist. “Even if it doesn’t fit all the criteria of being abnormal, the fact that it’s changing is useful information that may motivate the doctor to do a biopsy,” says Dr. Alam. When you look at your skin regularly, you’ll know what’s normal for you, adds Dr. Gharavi. (His tip: Photograph your moles to document your baseline.

Sunscreen isn’t just for beach days

“Skin cancer prevention requires a comprehensive approach to protecting yourself against harmful UV radiation,” says Dr. Gharavi. "The sun’s UV radiation reaches you even when you're trying to avoid it—penetrating clouds and glass, and bouncing off snow, water and sand." That's why, even in the middle of winter on a cloudy day, you should wear sunscreen—especially on your face, says Dr. Alam. It's a worthwhile habit to outsmart the sun and help keep cancer away. Along with sunscreen, here are other ways to shield your skin:

  • Seek shade, especially between 10 a.m. and 4 p.m.
  • Stay out of the sun when the UV index is high.
  • Avoid tanning and never use UV tanning beds.
  • Cover up with sun-protective clothing, a wide-brimmed hat, and UV-blocking sunglasses.
  • Use a broad-spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad-spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher and ingredients zinc or titanium to block out sun.
  • Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or after swimming or excessive sweating.

While completely eliminating your melanoma risk is impossible, being sun-smart and scheduling annual mole checks can go a long way in keeping your skin—and the rest of your body—healthy for the decades to come.

Fri, 15 Jul 2022 12:00:00 -0500 en text/html https://www.wellandgood.com/melanoma-what-to-know/
Killexams : Sun Prairie Area School District No result found, try new keyword!Sun Prairie Area School District contains 15 schools and 8,366 students. The district’s minority enrollment is 40%. Also, 24.9% of students are economically disadvantaged. The student body at ... Wed, 27 Jul 2022 12:00:00 -0500 text/html https://www.usnews.com/education/k12/wisconsin/districts/sun-prairie-area-school-district-106197 Killexams : Sun Sets on Granular Agronomy: New Digital Direction at Corteva No result found, try new keyword!“Corteva regularly evaluates business strategies, operations and product portfolios to ensure we are creating more efficient and reliable supply chains, while also focusing resources. Following ... Mon, 18 Jul 2022 08:04:00 -0500 text/html https://www.agweb.com/news/business/technology/sun-sets-granular-agronomy-new-digital-direction-corteva Killexams : ‘The only way to have a safe tan is a spray tan’ - Skin cancer survivor advocates for sun safety year-round

WATERLOO, Iowa (KCRG) - It’s no secret that summer weather can cause many different health risks like heat exhaustion or dehydration. But some health risks, like skin damage from sun exposure, may not present themselves until years later in life.

That’s why skin cancer survivor, Jennifer Schultz, is sharing her story.

She was first diagnosed with Melanoma in January of 2015. And she’s had skin cancer four more times since then.

“All skin damage is cumulative. So even if you don’t burn, your DNA remembers that and it automatically, your skin holds on to that,” said Schultz.

As she continues to get skin tests done every three months, she’s currently cancer free, and proudly dons the title of Melanoma Educator.

That’s something Dr. Michelle Craig with MercyOne Medical Center in Waterloo aims to be for her patients as well.

“Skin cancer is prevented by skin protection when you’re young. So it’s the sun damage you’re getting when you’re younger that is important,” said Dr. Craig.

She sees patients of all ages with varying types of sun damage, but the reaction among a certain group is always the same.

“If you ask a lot of my older patients if they could go back in time, they probably would have been a lot more cautious,” said Dr. Craig.

While she says the majority of her patients recognize the health risks at some point in her life, the issue is that it’s often times too late.

According to the CDC, Iowa has one of the highest melanoma rates in the country with 32 new cases per 100,000.

“I think a lot of us, when we’re younger, have that idea that, ‘It won’t happen to me.’ So people, as we get older, lots of times they are starting to see their skin change,” said Dr. Craig.

That’s why survivors, like Schultz, are making it a point to share their stories nationally. And advocating to add annual skin checks under health care plans.

“I’ve spoken on Capital Hill to law makers about trying to get more funding, even, for melanoma research, so I think that having that covered in an annual test would be a really big and helpful piece in that,” said Schultz.

In order to get the best skin test, medical officials suggest making an appointment with a local, board-certified dermatologist.

Copyright 2022 KCRG. All rights reserved.

Wed, 27 Jul 2022 12:53:00 -0500 en text/html https://www.kcrg.com/2022/07/27/only-way-have-safe-tan-is-spray-tan-skin-cancer-survivor-advocates-sun-safety-year-round/
310-880 exam dump and training guide direct download
Training Exams List